T-Time with Tori Totlis

I’m sitting down with Lindsay Knowlton, the powerhouse behind Iron Lady Golf, to learn about her journey of success from college athletics to entrepreneurship. Listen in as Lindsay goes down memory lane, reflecting on the spark of an idea that came to her from a simple lunch and learn session, which eventually blossomed into a full-fledged community. Today, Iron Lady Golf offers women golf retreat...

Tune in as I continue my conversation with Dr. Bobbi Lancaster, a family physician, champion golfer, and transgender advocate, who joins us alongside Sasha Graham, host of the "Sports Will Save Us All" podcast. Listen in as we explore Bobbi's struggles with job loss and financial instability after coming out as transgender. Discover how golf became her refuge and opened up a new path, ultimately l...

Today, I’m sitting down with Dr. Bobbi Lancaster, a family physician, champion golfer, and transgender advocate, who joins us alongside Sasha Graham, host of the "Sports Will Save Us All" podcast. Together, we traverse the complexities of gender identity in the sporting world and the personal hurdles Bobbi had to overcome on her golf journey. From her formative years as a natural-born athlete to h...

I’m sitting down with Gabi Powel to discuss her journey to becoming a professional long driver. Listen in as she traces her athletic roots from competitive sports in her school years, to playing Division One golf, to finishing second in her very first Long Drive Tour in 2022. We talk about the ins and outs of a Long Drive event, from the competition format, to the decisions that go into choosing a...

Fresh off the PGA Show, Fore the Ladies’ founder Abby Liebenthal and I talk about what we’re most excited about in the world of women’s golf. We touch on everything from the evolution of style and marketing in women’s golf apparel, gushing about the elegant designs and capsule collections we came across at the PGA Show that are changing the golf fashion game.   We also discuss changes in the World...

Today, I’m sitting down with MaryJo McCloskey—known in the golf world as Coach MJ—who runs through six topics that will help you elevate your golf performance, all based on her book “When Girls Win”. Coach MJ’s writing journey began in the throes of the COVID-19 pandemic and was fueled by a compelling desire to empower others with the wisdom gleaned from over two decades of coaching. We talk about...

I’m sitting down with golf instructor Milo Lines to dissect the mechanics behind a powerful golf swing by extracting valuable lessons from Milo’s other favorite sport, baseball. We tackle the intricate balance of body rotation and weight shift that is at the heart of generating power in both sports. Milo gives us a unique perspective on the challenges baseball players face when transitioning to go...

Today, Ashley and I are taking you on a quick tour live from the PGA Show in Orlando, FL to rub shoulders with old friends who give us an exciting look into what to expect this year in the world of golf. Listen in as we learn all about the logistics that go into setting up a booth at the PGA Show with Tara, hear about some of the golf swag coming to this year’s Desert Classic with Scott, and take...

Michael Bernoff, founder of the Average Sucks brand and the Human Communications Institute, draws a roadmap that we can use to take our golf game from average to exceptional. “Winning,” Michael says, “has more to do with state of mind than an actual occasion. We want to make success easy and failure impossible.” Listen in as we talk about the cavernous mental gap between playing for leisure and co...

I’m sitting down with fellow VISION54 alumna Jenny to discuss how her golf journey found new life during the pandemic, eventually leading her to connect with us at The Royal Dublin during an unforgettable trip to Ireland. Jenny shares her transformative experience and key takeaways from the Three-Day VISION54 Human Skills Camp at Talking Stick Golf Club. “You’re not golfing to score,” Jenny says....

I’m sitting down with Kim Eaton and special guest Peggy Gustafson, a Class A LPGA Teaching and Club Professional Member with more than 40 years of teaching experience. Listen in as Peggy shares what she wants every golf student to know about the sport, first and foremost, that golf is a game of managing your shots rather than a journey towards technical perfection. We break down common golf myths,...

Today I’m sitting with Debbie O'Connell to discuss the profound impact of state of mind on your golf game. To Debbie, maintaining a positive mind is just as critical as a well-executed swing. She illustrates the power of mental fortitude through Amy Bockerstette's inspiring performance, explains how you can use positive self-talk and body language to boost your confidence on the course, and shares...

I’m sitting down with Will Armijo to break down his top energy hacks to perform at your best on the course, every time. Listen in as Will discusses the impact of diet on energy management, especially around how food choices before and during golf can significantly affect performance on the fairway. It's not just about finding ways to boost energy, but also understanding what might be causing energ...

To mark our 100th episode, I'm joined by Justin, Alex, and Tameka to look back on our golf journeys over the past year and share the goals we aim to achieve in the next twelve months. After updating each other on our golf game, Alex discusses the current legal challenges that women’s golf groups and events are facing in California, including her own Babes Golf. She talks about how she’s continuing...

I’m sitting down with 2023 US Women's Open Champion, Allisen Corpuz, and Tara Ransdell, the founder of TJ Sport, to discuss Allisen's stunning victory at Pebble Beach and the journey leading up to her going pro. Listen in as we explore the mental and logistical rigors of professional golf, from coping with the demanding travel schedule of the LPGA Tour to the transition from amateur to pro. We tou...

In the second part of our conversation, Lynn Marriott and Pia Nilsson of VISION54 discuss the intricate dance of tempo, tension, and balance in golf, and share insights on how the right mental and emotional tools can transform your game. Our guests share their own experiences navigating these three elements while out on the green, offering a relatable glimpse into the high-stakes world of competit...

Part one of our two-part conversation breaks down the first two out of eight essential playing skills that Lynn and Pia believe will help you play your best golf in 2024, which in large part involves mastery over the “play box” and “think box” concept. About Lynn Marriott, Pia Nilsson, and VISION54: Lynn Marriott and Pia Nilsson are co-founders of VISION54, a breakthrough program and golf school b...

Today we’re doing a deep dive into the intersection of technology and sports with golf ball experts Michael Fish,  Senior Manager of Golf Ball Product Management  and Matthew Hodge,  Director of Product Development at Titleist. Listen in as they break down their cutting-edge Radar Capture Technology (RCT) and its transformative effect on indoor golf, helping you keep your game sharp even in the of...

Today I’m joined by my long time friends Peggy and Margaret to discuss the camaraderie and learning opportunities that come with playing alongside different golfers, especially when joining a women's league or participating in a WGA tournament and explore the significant role women play in country club governance. Peggy, a seasoned country club member, shares her experience in setting up an employ...

Today, Al and I are sitting down with Christie and Suzanne, two amazing women (and golfers) who reflect on their journey in the world of golf just five to eight years in. Listen in as they share what led them to the sport and the unique challenges of getting started without the boundless energy of youth on your side, as well as their thoughts on the importance of a supportive community and guidanc...

I’m sitting down with Hannah Gregg and Fredrik Lindblom, co-founders of Short Game Gains. Listen in as they talk about their suite of golf practice aid products, with a deep dive into their Signature Steel Putting Mirror. Fred explains why he believes that any golfer worth their salt treats their game like a business, while Hannah shares how her educational background in journalism combined with h...

To join our free Off-Season Bootcamp, head over to OffSeasonBootcamp.com . Justin Klemballa and I discuss what you need to know about playing golf during the off-season so that you can get ahead of the competition come summertime! Listen in as we break down the five things you can do when outdoor practice isn't an option. One of the skills you’ll want to ensure stays sharp during the off-season is...

Michael Leonard from the Wicked Smart Podcast joins me once again to explain what he  didn’t  do to become a scratch golfer. Referring to going scratch as “the six-pack of golf”, Michael says that there’s no faking the journey to hitting that magical zero handicap. It’s a rewarding place to be, and anyone who wants to get into the top 5% of players needs to have a sound strategy. At the same time,...

I’m sitting down with Will Armijo, an entrepreneur, speaker, and influencer in the health and wellness industry. Listen as we explore the role of nutrition in golf performance and the importance of proper eating and drinking habits on and off the course. We dive into the science behind glycogen activation in muscles, why he advises against eating too close to a round, the benefits of anti-inflamma...

Ever experienced a slump in your athletic performance that just happens to align with your menstrual cycle? Or maybe you've noticed a dip in your energy levels and productivity that seems to coincide with the onset of menopause? Today, I’m navigating this all-important topic with Dr. Erin Ellis, a naturopathic doctor with a wealth of knowledge about hormones and their impact on our wellbeing.   Li...