Royal-T

T-Time Podcast

T-Time Podcast is your safe space for self-healing, growth, and empowerment. Hosted by Royal-T, this podcast dives deep into real-life stories, mental health struggles, and personal development through the lens of his own transformative journey. Featuring raw story times, insightful special guests, and powerful conversations, T-Time Podcast is designed to encourage self-awareness, inspire resilience, and promote mental well-being. Whether you’re navigating challenges, seeking personal growth, or simply in need of motivation. T-Time delivers authentic, relatable, and uplifting content that rem

Author

Royal-T

Category

Education

Podcast website

www.ttimepodcast.com

Latest episode

Dec 23, 2025

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Episodes

The Year That Built You — T-Time Podcast 2025 Wrap-Up 23.12.2025

This episode is the one you’ve been waiting for — the full-circle moment. It's the final reflection on a year filled with growth, healing, silent battles, breakthroughs, detachment, discipline, new love, deeper self-awareness, and transformation. In this finale, T-Time guides you through: 🌱 What this year took from you — and what it gave back 🔥 The old version of you that had to die so the n...

Embracing Love During the Holidays – T-Time Podcast 25.11.2025

The holidays can bring joy — but they can also bring pressure, loneliness, old wounds, and emotional overwhelm. In this powerful and heart-centered episode, we dive into what it truly means to embrace love during the holiday season… starting with yourself. Host T-Time guides you through: 💛 How to stay emotionally grounded when the holidays feel heavy 💛 How to show yourself compassion when you&#3...

Peace Over Pressure: Protecting Your Energy During the Holidays 31.10.2025

The holidays are supposed to be a time of joy — but for many of us, they bring stress, exhaustion, and emotional overload. In this powerful T-Time Podcast episode, we’re slowing things down and choosing peace over pressure . Join your host as we talk about how to protect your energy, set boundaries with love, and stay grounded when the world gets chaotic. This episode is a reminder that you don’t...

The Discipline Dilemma: Doing It When You Don’t Feel Like It 10.10.2025

In this episode of the T-Time Podcast , Royal-T dives deep into The Discipline Dilemma — that inner battle between what you want to do and what you need to do. We all hit moments where motivation fades and life gets heavy, but this episode breaks down how to keep showing up when you don’t feel like it. Royal-T shares real talk on building consistency, finding purpose in the process, and learning t...

Catching Up & Growing Forward: Royal-T and A.D on Life, Lessons, and Evolving Minds 01.10.2025

On this episode of the T-Time Podcast, host Royal-T reconnects with longtime friend A.D for a real and unfiltered conversation about life’s journeys. From early experiences to the lessons that continue to shape who they are today, the two dive into how challenges, growth, and perspective can transform the way we see the world. It’s a reflective, inspiring dialogue about friendship, resilience, and...

T-Time Podcast - Artist Unplugged w/ ColdSummerzBeatz 28.09.2025

✨ Welcome to Artist Unplugged, presented by T-Time Podcast, where we go behind the scenes with local artists to explore the stories, struggles, and inspirations that shape their art. Hosted by Royal-T.In this episode, we sit down with ColdSummerzBeatz, aproducer/engineer, to talk about their upbringing, creative journey, and the powerful story behind their work.🎙️ What You’ll Hear in This Episode...

The Power of Small Wins: Building Momentum That Lasts 16.09.2025

In this episode of the T-Time Podcast, Royal-T dives into the secret behind lasting growth — the small wins. Too often, we wait for motivation or a massive breakthrough to get started, but real momentum is built step by step, day by day. Through powerful storytelling, practical tools, and honest reflection, you’ll learn how to stack your small victories, protect your momentum, and create unstoppab...

T-Time Podcast - Artist Unplugged w/DZE LIKE RZA 12.09.2025

✨ Welcome to Artist Unplugged, presented by T-Time Podcast, where we go behind the scenes with local artists to explore the stories, struggles, and inspirations that shape their art. Hosted by Royal-T.In this episode, we sit down with DZE LIKE RZA, a Rapper, to talk about their upbringing, creative journey, and the powerful story behind their work.🎙️ What You’ll Hear in This Episode:Their early l...

Silent Battles: Healing What No One Sees 02.09.2025

We all fight battles no one else can see. The struggles we carry in silence — the pain, the fears, the doubts — often weigh heavier than the ones we speak out loud. In this powerful episode of the T-Time Podcast, we unpack the reality of silent battles and explore the path to healing, release, and inner freedom. Through stories, real talk, and practical tools, you’ll discover how to:✨ Recognize t...

Life After Death: Killing the Old Version of Yourself 11.08.2025

In this powerful episode of the T-Time Podcast, we explore what it truly means to let go of the old you — the habits, fears, and limiting beliefs that no longer serve your purpose. Host Royal-T shares a moving story of personal transformation and offers practical steps to embrace your rebirth with confidence and clarity. This isn’t about physical death — it’s about spiritual renewal, self-discover...

Want to Level Up? — Building the Life You’ve Been Talking About 30.07.2025

It’s time to stop talking about it and start becoming it. In this high-energy episode of T-Time Podcast, we break down what it really takes to level up — in your mindset, habits, relationships, and purpose. This isn’t about chasing trends or quick fixes. It’s about becoming disciplined, focused, and aligned with the future you say you want. If you’ve been feeling stuck, drifting, or watching life...

Built for Love: A Man’s Journey to Finding His Person 23.07.2025

What does it really mean to be ready for love? In this powerful and personal episode of T-Time Podcast , we speak directly to the men navigating love, healing from heartbreak, and questioning if "relationship goals" are even real. From empty relationships to emotional growth, this segment is about becoming the man your future relationship needs — not just chasing someone to fill a void....

Shift Your Vision — The Power of Perspective 04.07.2025

In this uplifting episode of T-Time Podcast , we explore how a simple shift in perspective can completely transform your life. Whether you're facing challenges, stuck in self-doubt, or feeling like life is happening to you instead of for you — this episode is your reminder that your mindset shapes your reality. Through raw truth, reflective prompts, and a grounding story about “The Two Windows...

Letting Go to Level Up — The Power of Detachment 25.06.2025

In this soul-stirring episode of T-Time Podcast , we explore the transformative power of detachment and releasing negative energy . Through guided reflection, empowering affirmations, and a heartfelt short story — “The Girl and the Glass Jar” — listeners are invited to let go of what’s been weighing them down and step boldly into a space of peace, clarity, and freedom. Detachment isn’t about becom...

Sinful Reflections: The 7 Deadly Sins and the Journey to Self-Growth 27.05.2025

In this episode of T-Time Podcast , we dive deep into the concept of the 7 Deadly Sins — pride, greed, lust, envy, gluttony, wrath, and sloth — exploring both the positive and negative aspects of how they show up in our lives. Are these ancient moral warnings still relevant today? Can understanding these so-called "sins" actually lead to personal insight and transformation? We unpack eac...

New Year New Tier 13.01.2025

Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your goal...

7 PILLARS OF SELF CARE 12.08.2024

Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your...

The Titanic Syndrome 31.01.2024

Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your...

Who You Really Lying To!? 19.01.2024

Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your...

Stay In Your Lane! 11.01.2024

Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your...

Creating Healthy Boundaries 09.01.2024

Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your...

Pillars of Life w/BigW8Styles 05.01.2024

Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your...

SCS - The Four Agreements 19.11.2023

Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your...

Special Edition SCS - Kulture Kings w/ King Adams 07.11.2023

This week we bring you a special edition episode for Self Care Sunday! Featuring an episode from my other platform (Kulture Kings Podcast) I am joined by my brother Mr. King Adams for a session centered around positivity. Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal...

Quicker Picker Uppers! 02.11.2023

Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome their own challenges. Whether you're looking to build better habits, find inner peace, or achieve your...

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