SwissCast Shows: Where Swiss Life Meets English Voices

She Feels It Now Joanna messaged before the call: "I haven't kept up with it." Danna braced for bad news. But here's the twist—it was just the logging that slipped. The eating habits? Those stuck. She has energy. She's feeling the difference. That's the whole point. Remember session one, when Joanna asked "How will I know it's working?" She wanted black-and-white proof, and Danna couldn't give it...

Session 6: When Life Gets in the Way It's the final session, and Joanna arrives with a grimace. Travel, illness, holiday chaos—the last month knocked her off course. The nutrition slipped. The exhaustion came back. But here's the thing Danna wants her to see: the fact that she feels the difference now? That's the win. Her body has become her own accountability partner. She doesn't need Danna to te...

AI in Healthcare: How Heidi Is Giving Doctors More Time with Patients. In this second episode of Narratives of Purpose's special series from the 2026 HIMSS European Health Conference , host Claire Murigande speaks with Dr. Hannah Allen, the Chief Medical Officer at Heidi. Heidi is building an AI Care Partner to expand clinical capacity by supporting every stage of care delivery. In addition to its...

Can ChatGPT replace a cross-border financial advisor? Aditi Kapadia, CFA, CFP® says not yet. Most people using AI for a cross-border move are getting confident, plausible answers to the wrong questions. In this episode, Aditi Kapadia, a cross-border financial planner serving US-Canada families and one of the most AI-forward advisors in the industry, joins host Arielle Tucker, CFP®, EA to break dow...

Summer is starting, and many moms in business are about to go silent on social media and emails for the next two months. Then September comes, and suddenly it’s scramble time. You’re trying to get back on top of things, remember where the heck you left off, and rebuild the visibility you lost over the summer. Sound familiar? The long break can make us mompreneurs feel like we are failing in two di...

You don’t have to be a “podcast person” to start a podcast. In this episode, Linda shares the behind-the-scenes truth of Season 1 and the simple system that helped them ship ten episodes, even with perfectionism in the room. What You'll Learn: The Hook: Why “I don’t even listen to podcasts” can still be the start of a podcast. Reality Check: The honest constraints: no commute, no headphones, and a...

Got 10 Minutes? This one wasn't planned. Megan and Danna were just... talking. About uncomfortable bras. And overstimulation. And naps. And somehow it turned into one of the most relatable 10 minutes they've recorded. Turns out an ill-fitting bra on a walk can tell you a lot about your nervous system — and a 40-minute lie-down might be the most underrated health tool you're not using. What You'll...

Challenges and Opportunities in Transforming Healthcare Delivery. In this first episode of Narratives of Purpose's special series from the 2026 HIMSS European Health Conference , host Claire Murigande reconnects with Hal Wolf, the President and CEO of HIMSS. HIMSS (Healthcare Information and Management Systems Society) is a non-profit organization with a strong commitment to advancing global healt...

Season 4 of Passport To Wealth™ is here, and it's picking up right where the conversation matters most: what actually happens to your money, your family, and your identity once your life crosses a border. Host Arielle Tucker, CFP®, EA is a certified financial planner, IRS enrolled agent, and fellow US expat living in Switzerland. In this short kickoff episode, she previews everything coming this s...

Most tech founders treat pricing as a late-stage decision. Adriana Daragon of GTM Advantage explains why that's a costly habit — and what happens to trust when you discount to close. A sharp conversation about commercial thinking, go-to-market strategy, and the pricing signals founders consistently misread. Reach out to Adrijana: https://gtmadvantage.ch/ Mentioned in this episode: The Pricing Lady...

Money. Just the word made Danna's face look like she'd been slapped with a cold, wet, rotten fish. In this episode, we sit down with Arielle Tucker —certified financial planner, IRS enrolled agent, and fellow expat—to talk about the thing nobody wants to talk about: how financial stress is wrecking your health, and what to actually do about it. Whether you're avoiding logging into your bank accoun...

Thought you were building a team, but it still feels like everything depends on you? In this episode, Linda breaks down what actually has to change for your business to run without you and gives you a practical 90-day roadmap to make it real. Link to Operational Assessment Free Scoping Session with Linda What You'll Learn: The Hook: The real question isn’t “can you take a vacation?” It’s “would th...

Got 10 Minutes? You think you eat pretty well. You don't snack that much. You're basically fine. And then you keep a food diary for a week and suddenly — oh. OH. Danna and Megan break down why food diaries are one of the most underrated health tools out there, what they actually reveal (spoiler: the coffee with cream counts), and how to find the version that doesn't make you want to quit on day tw...

Conferences and Congresses - no matter what you call them, they are an excellent resource for health coaches. In this episode, Megan talks about why you should consider attending health conferences, how to prepare before you go, and what to do while you're there. We love to hear from you! Send us a Voicemail Send us an Email Takeaways: Attending health conferences provides invaluable networking op...

Pricing when clients are struggling usually triggers the same instinct: lower your price. But that's often not the real question, and it's not always the right move. I look at what's being asked, what dropping your price costs you, and why holding steady isn't as unfair as it feels. Mentioned in this episode: The Pricing Lady is a proud member of the SwissCast Network Discover more great podcasts...

Session 5: Beyond the Plate The food logging? Still not happening. But here's the thing—Joanna's body has figured itself out anyway. She naturally stops eating by seven, doesn't want anything but coffee until ten or eleven, and the three o'clock slump that used to flatten her? Gone. Now five o'clock rolls around and she's surprised the day is already over. So this session, she's ready to talk abou...

When you’re overwhelmed, hiring sounds like the obvious fix. But if you don’t have clear outcomes and simple processes first, you’re not hiring help, you’re hiring more questions (and more chaos). In this episode, Linda shows you the “pre-hire” work that makes bringing someone on actually reduce your workload. What You'll Learn: The Hook: Hiring doesn’t solve overwhelm; it often turns chaos into e...

Got 10 Minutes? Fermented foods. Leftovers. Avocado. Kombucha. Spinach. All things the wellness world worships — and all things that could be absolutely wrecking you if histamine intolerance is your thing. Danna's been dropping the H-word in episodes for years and Megan finally made her explain herself. Consider this your 10-minute crash course. What You'll Learn: What histamine intolerance actual...

Speaking fees are more misunderstood than most speakers realize — and the data proves it. Alex Merry, founder of Mic Drop, shares what 500k£ in speaking engagements revealed about where the money actually is, plus the pricing journey that took him from a £200 program invented on the spot to offers he's confident standing behind. Reach out to Alex Get the Speaking Toolkit: https://alexmerry.com/pub...

What needs to change when doing everything yourself stops being sustainable? Arielle Tucker is a certified financial planner and IRS-enrolled agent who helps US expats and globally mobile families with tax and financial planning. In this conversation, we talk about what happens when your business starts working, but everything still depends on your personal capacity. What Arielle shares: Why growt...

Peptides, Perimenopause & the Wellness Tool Nobody Is Talking About ft. Dr. Mary Pines Listener Gina had a question: what's the deal with peptides — the ones that aren't GLP-1s, the ones all over social media? Are they legit or total BS? Danna immediately said: Mary. Dr. Mary Pines is back on SFH for the first time in three years, neck-deep in the peptide scene and ready to spill everything. A...

Send us Fan Mail Her pregnancy is “textbook” until a routine late-pregnancy check reveals high blood pressure and protein in urine , and suddenly every day feels like a decision point. We’re joined by Kaitlin, an American-Swiss mother living in Zurich, who walks us through severe preeclampsia monitoring, a surprise ICP diagnosis after relentless itching, and how quickly things can escalate when yo...

Carl Richards is a certified financial planner, the New York Times Sketch Guy , and the author of Your Money: Reimagining Wealth in 101 Simple Sketches . He moved from Utah to New Zealand with his family in a matter of weeks. His wife bought plane tickets ten days after hearing about a friend's available house. Ninety days later, they had moved. This episode covers: How Carl became the New York Ti...

Ever notice how the thing that “wasn’t urgent” somehow becomes the thing that blows up your week? In this episode, Linda explains why small problems escalate when they have nowhere to land, and how a simple weekly ritual can keep issues from turning into emergencies. What You'll Learn: The Hook: The real reason issues don’t surface early is usually the system, not the people. Reality Check: A clie...

Got 10 Minutes? Let's Talk Glycemic Index Danna wanted to talk about "glucose index." Megan corrected her and then proceeded to geek out for the next 10 minutes—and honestly, it was worth it. If you've ever been confused by the difference between glycemic index and glycemic load, wondered whether carbs are actually the enemy, or just been curious why that afternoon energy crash keeps hitting you l...