Swing with V

we decided to do a q/a on instagram for me and my best friend chisom to answer, and we had amazing questions!! we go over: our friendship, and how we've kept a healthy friendship during different seasons and what keeps this so special christ centered relationships and habits and lessons we want to take into future relationship how we maintain friendships and/or relationships keeping christ in...

former UCSC college tennis player- now mental and performance coach shares her insights from her past struggles from battling an eating disorder to building back confidence in her life. Her experience of recovery motivates her to empower others with building mental performance program. learn how to: reframe comparison and jealousy as fuel for growth. practical steps to cultivate unshakeable confid...

last year was a year of big milestones such as graduation and entering college, but i also reflect even back to 2024 to enter into some eras that may have impacted me more than i thought. from friendships to outfits, i reflect on everything in between plus answer a couple questions at the end. enjoy the episode! INSTAGRAM- @veronicaunplgged TIKTOK- @veronicaunplugged JOST ARRIBA DISCOUNT CODE- VER...

i got to have the opportunity to have a conversation with holly xing, who is the co founder and chief wellness officer of the coffee company eightbillion. i have been an ambassador for eighbillion for their coffee called jost arriba which means "just up." jost arriba has helped me on my journey in tennis, and helped in my life in general, and i am so happy to share a full episode that in...

hi!! i decided to write a list of things that i wanted to achieve in college plus things i want to experience and what i want to AVOID. i dive into personal life, new routines, playing college sports, previous hard lessons, and more. i hope that this episode is helpful and motivating for all students to create your own new habits to be successful. INSTAGRAM- @veronicaunplugged TIKTOK- @veronicaunp...

this episode is literally what the title says. i am revisiting a previous episode i made on my religious beliefs and spirituality. i go over topics of christianity, and give my take on the bible, relationships centered on christianity, sexual identities, and more. i try to be as transparent as possible and analyze all sides, and that is what my goal is in this episode. my viewpoints have changed s...

i revisit my personal tennis journey with how i stay focused on tennis through all of life's distractions. the emotional impact of tennis on my life has taught me so much about how i behave with wins and losses in the sport and in life. whether its friendships, relationships, and life struggles, tennis is still happening but lots of fun stories to share:) INSTAGRAM- @veronicaunplugged TIKTOK-...

this is the part 2 for believing in your worth, and in this episode i go over our flawed mindset with chasing our dreams and achieving opportunities. i take the second part of the episode to respond to your questions and advice, and i had such a fun time. in the last episode i went over friendships and relationships so be sure to listen to that episode as well. so grateful to have this outlet- enj...

i decided to make a two part episode about the concept of self worth. believing in your self worth drives your entire life sometimes without even realizing it, and in this episode i share stories (specifically in the relationship realm) from times that i felt unworthy maybe even subconsciously. we get vulnerable in this part 1 and even more in the part 2. let me know in the comments what you took...

in this episode we talk about how negativity and comparison control everybodys life in some way shape or form, and better habits to start to help allieviate this burden that comes up too many times. FOLLOW INSTAGRAM- @veronicaunplugged YT VIDEO ONLY- @veronicaunplugged JOST ARRIBA COFFEE DISCOUNT- VERONICA12 for 20% off purchases

last episode audio quality was pretty rough- oops! i decided to reflect on the familiar feeling of getting embarrassed. if you are human you probably have experienced this on a mild or severe level depending on how introverted you are. recently, dealing with stressful challenges and being in social settings, i have dealt with more embarrassment than usual. so i thought i would talk about it. FOLLO...

i thought id analyze manifestation techniques and the laws of the universe and actually have a fun debate whether we think its legit or not. enjoy listening!

we're back with anna to catch up on her road trip stories and experience interviewing successful entrepreneurs plus some sorta creepy stories and then just for fun, our pet peeves. make sure to follow for more episodes! INSTAGRAM- @veronicaunplugged YOUTUBE- @veronicaunplugged JOST ARRIBA MUSHROOM COFFEE- https://eightbillion.com?sca_ref=7271682.PfSXdDOImm use link for discount code automatically...

there is no better feeling in my opinion, than finally getting out of a funk. so i decided to record and talk about some of my experiences and tips! enjoy:) JOST ARRIBA COFFEE CODE- VERONICA12 at checkout INSTAGRAM- veronicaunplugged YT- veronicaunplugged (video episodes only) follow on spotify!

i analyze aspects of friendships and the positive and toxic parts of it including jealousy. i also talk about the different expectations of friendships compared to relationships, and why some of them could be considered toxic. enjoy listening! follow along INSTAGRAM- @veronicaunplugged YOUTUBE- https://youtube.com/@veronicaunplugged?si=7cAGTuDAdBFgrkjj EIGHTBILLION COFFEE CODE- VERONICA12 for 20%...

i thought i would talk about how beauty trends on social media have evolved to where they are now in 2025. i consume skincare and wellness videos almost everyday, and noticed the rise of natural beauty becoming the new trend. enjoy listening! INSTAGRAM- @veronicaunplugged EIGHTBILLION LINK WITH CODE: https://eightbillion.com/eightbillion.com YOUTUBE- https://youtube.com/@veronicaunplugged?si=zMCTo...

social media is usually what makes the world go around these days, and when it gets taken away the world also seems to go semi insane. we talk about the tiktok ban as well as the emerging culture and influencers of social media. this was an interesting episode to talk about, so i hope you enjoy listening! INSTAGRAM- @veronicaunplugged Eightbillion Jost Arriba- VERONICA44 for 20% off your first pur...

in this episode i talk about my struggles with overcoming new emotions and anxiety, and what i have overcame and what i still need to work on - especially in my sport. anxiety is an emerging topic in our society, so why not talk about it! INSTAGRAM- veronicaunplugged JOST ARRIBA COFFEE DISCOUNT- VERONICA44 for 20% off now watch on youtube:)- veronicaunplugged

in this episode i discuss the importance of being confident and unapologetic about how we feel, as well as being okay with saying no and losing FOMO. INSTAGRAM- @veronicaunplugged Eightbillion discount!- VERONICA44

in this episode i talk all about one of my biggest commitments which is tennis. i talk about the journey and my opinions on balancing tennis with the rest of my life. during christmas break, i feel like it' good to reflect on what the process has been and what my goals are for the future. maybe i'll update you in a year and see how far i progressed. enjoy listening! INSTAGRAM- @veronicaunplugged J...

in this episode i have on Valentina Soto to talk about her experiences in toxic friendships and how she healed and surrounded herself with positive people. we also dig into breaking habits that hurt us as well as what we can learn from not being afraid to let go of what does not align with us. comment what you wanna see in future episodes! Instagram @veronicaunplugged

this episode will be covering all the basic things i learned as a total beginner, and failure and success stories from my first episode. i had a tough time finding a reliable source to help me start my podcast, but now that i've learned all the hard ways, I will share all my tips and what went on behind the scenes. enjoy listening!

in this episode i have on one of my best friends to chat about religion and how it impacts society and our generation of relationships. we share our stories about how we met, and how religion has spoken to both of us during rough times and analyze the values of Christianity. enjoy episode 1!! comment any topics that your interested to listen to:)

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