Swimming Upstream Radio Show

BIL LEWIS describes himself as just a guy who is obsessed with doing his best to build a better world.  He walks his talk so he became one of the first young people to join the Peace Corps and spending years as a tribute player depicting President James Madison.  His advice for today is simple but definite - Be involved! He believes we all have something important to do,   Bil is funny and inspiri...

Don Trosper brings unique insight to his historical stories and books.  That's because, in the Olympia, WA area Don Trosper doesn't just write history, he and his family are part of the story, beginning with the first wagon train. Don Trosper is a descendant of the Trosper for whom Trosper Road is named and he is related to one of the founders of historic Tumwater, Washington, Jesse Ferguson (whom...

Our special guest is Sandra Solon, the Crafty Canadian, and although she's still very crafty, she has new ideas and she's sharing them from Kuala Lumpur where she has fallen in love with elephants.  She'll share her adventures, but keep your eye out for her silken pajamas. You'll love her adventures and enjoy sharing them with your friends. Learn more about your ad choices. Visit megaphone.fm/adch...

Renaissance Man Bil Lewis and our new producer Karen Schlomer join host Dorothy Wilhelm to share the most memorable advice they've ever received. Bil says in 1952 it was "Be Responsible" and Elder Millennial Karen says it was "Be Yourself." It's interesting to learn how good advice has changed over the years. Follow Generation Gap in this spot every month and let us know what you see in Generation...

Bil Lewis earned a Masters Degree in computer science at Indiana University in 1978, working in Integrated Development Environments and bioinformatics at Stanford, Tufts, MIT and Harvard.  He has taught at Stanford, Tufts, and MIT with a Sabbatical at L'ecole des Moines DuNanets. He is a Past District Governor for Toastmaster, an Eagle Scout, a Returned Peace Corps Officer, and an ecstatic graduat...

On this week’s episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm welcomes Michael Petty. He is a board member of the Olympia Chapter of the Lions Clubs International and director of its Low Vision Resource Center. They discuss the history and role of the Lions Clubs both in Washington and around the world. Petty also shares how people can benefit from and be involved in the Low Vis...

On this month’s Generation Gap episode of Swimming Upstream Radio Show, Dorothy Wilhelm (Silent Generation), Ray Miller Still (Millennial) and Jason Falls (Gen-X) discuss generational differences in technology, social behaviors and substance use and abuse. They conclude that emphasizing the importance of understanding and adapting to changing norms across age groups is critical for effective socia...

On this episode of Swimming Upstream Radio Show, host Dorothy Wilhelm continues her conversation about the leadership and nuances of Abraham Lincoln with The Lincoln Guy, Larry Fowler. This week, he shares insights on Abraham Lincoln's resilience, his lesser-known beliefs, and how his life lessons can inspire us to create social change today. Discover practical ways to stay motivated and make a di...

On this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm chats with The Lincoln Guy Larry Fowler about some lesser-known stories of Abraham Lincoln, including the revelation that Lincoln was on the Autism spectrum by most expert’s accounts. They also discuss Lincoln’s personal influences, spiritual journey, and the impact of overlooked individuals in history. Discover how Lincoln'...

On this week’s episode of the Swimming Upstream Radio Show, Dorothy Wilhelm talks to Marjorie Turner Holman who shares her journey of living fully despite disabilities, emphasizing the importance of asking for help, finding joy in activities, and maintaining resilience. Discover practical tips for outdoor adventures, community engagement, and embracing life's challenges with humor and connection....

On this week’s Episode of the Swimming Upstream Radio Show, Dorothy Wilhelm talks to the Queen of Action, Regina Carey. The two explore the concept of legacy through personal stories, values, and meaningful actions. The conversation emphasizes how our actions and values shape what we leave behind for future generations. Watch the episode on YouTube. Key Topics The true meaning of legacy beyond mat...

On this month’s episode of Generation Gap on the Swimming Upstream Radio Show, Dorothy Wilhelm (The Silent Generation), Jason Falls (Generation X) and Ray Miller Still (Millennial Generation) explore generational differences in technology use, the impact of social media addiction, and the importance of human connection. The hosts share personal stories, insights on mental health, and practical adv...

On this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm and Sandra Solon, The Crafty Canadian, dive into the world of Easter crafts and childhood memories. They share creative DIY projects, egg decorating tips, and ways to celebrate Easter with a personal touch. Sandra also discusses her upcoming travels and how they inspire her craft ideas. Watch the episode on YouTube. Chapters...

In this conversation, Dorothy Wilhelm speaks with Zane Sundberg, a director of nursing at a skilled nursing facility, about the misconceptions surrounding assisted living and nursing homes. They discuss the evolution of care in these facilities, emphasizing the importance of personalized activities and a home-like environment. Zane shares insights on how to choose the right care facility and the s...

In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm (Silent Generation) engages in a lively discussion with guests Ray Miller Still (Millennial) and Jason Falls (Gen-X) about the generational differences in perspectives on government, politics, and social activism. The conversation explores the role of government across generations, the need for term limits, the nature of pro...

In this engaging conversation, Tom Antion shares his journey from being an entrepreneur to becoming a filmmaker, emphasizing the importance of continuous learning and adaptability in business. He discusses how to identify marketable opportunities, create digital products, and the value of collaboration in entrepreneurship. The conversation highlights the mindset needed for success and offers pract...

In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm welcomes entrepreneur Tom Antion, who shares valuable insights on podcasting and business success. Tom discusses his journey from struggling to becoming an internet multimillionaire and offers practical tips for podcasters, including the importance of sound quality, building an email list, and leveraging podcast tours for gr...

In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm engages with singer-songwriter Linda Allen, exploring her journey through music, the impact of her therapeutic work, and the significance of protest songs. Linda shares her experiences as a musician, the joy of connecting with people through music, and the importance of storytelling in addressing social issues. The conversat...

In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm (Silent Generation), Ray Miller Still (Millennial) and Jason Falls (Generation X) explore the generational perspectives on death, dying, and the impact of societal changes on personal relationships. They discuss the differences in how various generations perceive racism, prejudice, and the importance of maintaining connectio...

In this episode of Swimming Upstream Radio Show, Dorothy Wilhelm and Bil Lewis explore the significance of words, the importance of community engagement, and the lessons we can learn from history. They discuss the value of connecting with people from different backgrounds, the role of family in fostering togetherness, and share inspiring quotes that have shaped their lives. The conversation also h...

In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm welcomes Sandra Solon, known as the Crafty Canadian, to share her creative ideas for Valentine's Day crafts. Sandra discusses her journey from the Dakotas to Canada, her love for crafting, and how she uses simple materials to create beautiful Valentine's gifts. The conversation is filled with personal anecdotes, crafting tip...

Host Dorothy Wilhelm welcomes The Queen of Action, Regina Carey, to the Swimming Upstream Radio Show to discuss how to find rest and self-care in a world that seems ever more chaotic. They discuss the significance of embracing change, the power of saying “no,” and the need for self-care in today’s world. The conversation also touches on New Year’s traditions, reflections on past practices and the...

The Swimming Upstream Radio Show welcomes Sandra Solon, the Crafty Canadian, for another of her monthly contributions, but kicks off 2026 focusing less on crafts and more on staying inspired to be creative. Host Dorothy Wilhelm and Solon discuss motivating oneself during challenging times, the value of crafting and storytelling, and the significance of preserving your personal history. Be sure to...

The Swimming Upstream Radio Show kicks off 2026’s Generation Gap conversations as Dorothy (Silent Generation) welcomes in Ray Miller Still (Millennial) and Jason Falls (Gen-X). The three discuss the differences and similarities in generational approaches to parenting, technology and jobs. Ray Miller Still is the editor of the Enumclaw Courier-Herald. Jason Falls is a consultant and producer of Swi...

Swimming Upstream Radio Show kicks off 2026 with a tribute to the life and legacy of Alexander Hamilton with the co-author of the new book Destined to be a Hamilton, Helena Reynolds. She wrote the work with Mary Anne Hamilton, the great-great granddaughter-in-law of the man himself. Reynolds discusses the contributions Hamilton made to American history, his romance with his wife Eliza and the impa...