SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation

If you don't live under a rock, you've heard about Tyler Perry's studio. On today's episode, I share my thoughts on his studio and what I have learned from his journey so far. Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily SOCIAL Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music featured in this episode 🎧...

Pressure has a purpose. Pressure creates diamonds. If you allow it, pressure will cause you to rise to the occasion and shine. If you are experiencing some pressure, this episode is for you. Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily SOCIAL Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music featured in...

I recently tweeted the following: "How come no one talks about the difficulty of transitioning into new seasons where everything is NEW?!?" A season where you are humbled because you have to re-learn, re-adjust, and be flexible.." Welp! This is me talking about it. Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily Let's keep in touch 😉 Email questions/comments: takeashotpodcast@gmail....

I love having authentic conversations with people who are courageously going after the calling on their life. Ruky is doing just that. In this episode she gets real and vulnerable about her journey to purpose. She shares her highs, lows, and everything in between. Take a listen! Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily Find Ruky here: Instagram: @firstgenerationpurposeproject...

There's a reason why self-care is a buzz-word these days. We need it... BAD. Listen as I share my thoughts and personal experience on practicing self-care daily. Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily Let's keep in touch 😉 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music featured in this episode...

The Beyonce Inspired Episode. On today’s newest podcast episode, I share my story of learning to love myself in hopes that it brings inspiration to BEGIN loving yourself OR that it inspires you to KEEP loving yourself all the more. Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily Let's keep in touch 😉 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitte...

If you have been sad about the outcome of your life -- If you have been thinking lately "my life is not what I thought it would be and it makes me VERY sad." This episode is for you... Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily Let's keep in touch 😉 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music fe...

Social media has this way of fooling us into thinking everyone is doing well BUT YOU and that you are isolated in your pain. However, after having some eye-opening conversations with different people, I realize this couldn’t be further from the truth. Yes, the sun is shining and the days are gorgeous but we are living in some dark and scary times. Just turn on your phone and look through the news...

Summer is FINALLY here and with that comes warm sun shiny days, laying by the pool, vacationing and more. As for me, this summer has come with the T word... transition. I have been tempted to say to God: "this again?! Can we not?!" I have heavily disliked transition because it has revealed some fears I didn't know existed. But throughout every period of transition, I have learned how to maintain m...

SHOWNOTES If there is one gift I believe everyone NEEDS to have, it is discernment. Nothing exemplified this need like the drama that occured between YouTubers Tati Westbrook and James Charles. -- THE SHENANIGANS https://youtu.be/rFvfbdqBcqY?t=10 https://roguerocket.com/2019/05/13/james-charles-loses-millions-of-subscribers-after-tati-westbrook-ends-friendship/ https://roguerocket.com/2019/05/20/j...

Fear is not your friend. Fear is your enemy. It wants to kill, steal, and destroy you. Don't allow it. Follow ME :) Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music by Ryan Little - Whoa. - https://thmatc.co/?l=A380A789 Music by Qveen Herby - Wifey - https://thmatc.co/?l=7391A598 Peace, love, and a little bit of chicken...

You know those goals you had in the beginning of the year?! You know.... those goals you completely lost sight of? It’s time to resurrect them. It’s never too late to begin again. It’s time to reset.♥️ Follow ME :) Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music by Cheyenne - Chicago - https://thmatc.co/?l=16ADA30E Mus...

When my girl Jennifer Uwanaka finally accepted the call on her life and decided to pursue her dreams, she was in a tough place. An uncomfortable place. Filled with fear and discomfort, she accepted the call anyway and has built her courage along the way. My girl is killing the game. She has founded three different organizations and is making an incredible impact BUTTTTT it has not come easy. She h...

For this week’s episode, I share how I deal with sudden and unexpected life changes in hopes that if/when you happen to struggle with a sudden life change, you’ll be better prepared. Follow ME :) Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5 Love always, Emem Joy...

In today’s episode, I share the lessons I have learned from the life of this man and hope to live out throughout the remainder of my days. Rest In Peace. Follow ME :) Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music by Colin Magalong - Melo - https://thmatc.co/?l=5444B12B Love always, Emem Joy Emah

On the other hand, chiiiiiiillleeee, this is WORK and I don’t know about you... but I am TIRED. And if you are like me, impatience and tiredness just brings out the worst in you and causes you to make poor decisions. SOOOO as we are headed into the second part of the year (april, may & june), I am releasing some encouragement for you and I as we take a shot at pursuing our purpose. Listen hone...

If you struggle with being single, today’s episode is just for you. Share, subscribe, and leave a review! ------------------------------------------------------------------ Follow Emem Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah ------------------------------------------------------------------ Music by Kap Slap - Lookin Amazing (feat. Cal) -...

On today’s episode, I talk a little bit about the college admission scandals and share the valuable lesson I learned from it. Secondly, I talk about the popular phrase “living my best life.” While it is harmless for some, for others not so much. I realized most people (myself included at times) tend to equate living their best lives with material stuff. Don’t get me wrong, while having nice things...

In this episode (which was SUPER difficult for me to record), I share my story in hopes that out of their mess and my mess, you are able to get some life-changing jewels ❤️ ------------------------------------------------------------------ Follow Emem Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah -------------------------------------------------...

I had a splendid conversation with Ashlee Wisdom -- Founder of Healthinherhue.com We talk about… Purpose Racism in the workplace Church girls needing therapy The power of a girl’s trip Love & more!! Friend, I KNOW you’ll get SO much goodies out of this episode. Enjoy ❤️ ------------------------------------------------------------------ Articles mentioned in this podcast: Therapy is for church...

The saying is true...Doubt kills more dream than failure ever will. Today’s podcast episode was especially important for me to get out because this is something I personally struggle with and am learning to overcome. If there is one thing I know, it is that I am typically not alone in my struggle. If I am struggling with something, then someone out there is struggling and needs to hear that they a...

What to do when you hate Valentine's Day... -------------------------------------------------------- Follow me on social: Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah -------------------------------------------------------- Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5 -------------------------------------------------------- Othe...

I have a delicious and exciting episode for you today. I recently had a conversation with Zoe Hunter, founder of dearqueens.com Friend, she’s the real deal! She is a wealth of resource and full of soooo much wisdom. We had an organic, raw, and vulnerable conversation and I am so excited to share it with you. ------------------------------------------------------------------ Articles mentioned in t...

Here’s the truth: The key to our success is not found in our hustle, it is found in God. Centering myself on this truth brought such a release. I hope it does the same for you 😁❤️ ------------------------------------------------------------------ Share your thoughts via social or email: Email: takeashotpodcast@gmail.com Instagram: https://www.instagram.com/ememjoyemah/ Twitter: https://twitter.co...

This week, I got to have another enriching conversation with Founder & CEO of “Hip to My Lou” Kendra Michelle. What made this conversation more exciting was that we have been friends since high school. I have gotten to see Kendra’s growth and it has been inspiring to watch. On today’s episode, we talk about the journey to building and launching her brand and the lessons she’s learned along the...