Emem Joy Emah - Christian Sleep Coach

SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation

Religion EN ↓ 155 episodes

Is your mind racing the moment your head hits the pillow? Are you exhausted but terrified you won’t have the energy to function tomorrow? Do you ever wonder why everyone else seems to rest easily but you can’t? Are you afraid this cycle of anxious thoughts and mental chaos will never end? If you whispered ‘yes’ to any of that, you’re in the right place. This podcast will help you calm your racing thoughts, step into spiritual authority, and find deep, consistent sleep so you can rest fully and sleep with confidence again. Hey! I’m Emem, your future friend and a passionate Jesus lover. About fi...

Author

Emem Joy Emah - Christian Sleep Coach

Category

Religion

Podcast website

www.facebook.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

#82: What Meghan & Harry Taught Us 15.03.2021

Chileeeee, did you catch that Meghan & Harry Interview?! I know you did. Meghan & Harry taught us a few things. Let's discuss. Press play ▶️ SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast Music 🎧 Music by MALEIA - Feeling My Ways - https://thmatc.co/?l=C75A8639

#81: What to do after Valentine’s Day 16.02.2021

Valentine's Day came and went but your feelings... welp... they came and they stayed. What do you do?! Let's talk. Press Play ▶️ SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast Join the community: whoyouarejoin.com Music 🎧 Music by KEAGAN - Lemonade - https://thmatc.co/?l=A9A573D6 Music by Jaylon Ashaun - Strawberries and Wine (Acoustic) - https://thmat...

#80: What it means to be a Queen 18.01.2021

Different people have different interpretations of the word Queen but where exactly does it come from?! What exactly does it mean?! Listen as I share what it means to be a Queen. Press Play ▶️ SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast Join the community: whoyouarejoin.com Music 🎧 Music by Ryan Little - runaway. - https://thmatc.co/?l=0275B280 Musi...

#79: Don’t let fear rule your 2021 11.01.2021

Don't do it. Don't let fear rule your 2021. God has so much in store for you! 🤎 SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast Join the community: whoyouarejoin.com Music 🎧 Music by Mark Generous - August Rush - https://thmatc.co/?l=85669F7E Music by Plastic Birds - In Time - https://thmatc.co/?l=4065B0D0 Love always 🌹 Emem

#78: The end of an era, the beginning of something new 23.11.2020

A recap of what I learned in 2020. Also, this is the end of season five and the last episode of 2020. Thank you for listening. I appreciate you more than you know 🤎 SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast Join the community: whoyouarejoin.com Music 🎧 Music by Ryan Little - Sky Chase - https://thmatc.co/?l=9C6CA200 Music by Jaylon Ashaun - On Si...

#77: Black girl, remember who you are 12.10.2020

Black Queen, In a world that lies.. In a world that tells us we are the lowest, the least on the totem pole.. In a world that tells us that our lives are of no value.. In a world that tells us our lives do not matter.. It’s important that you know the world is lying.. It’s important that you remember who you are. ***Join the community: whoyouarejoin.com SOCIAL 📱 Email questions/comments: takeasho...

#76: IT’S MY BIRTHDAY!!! Celebrate with me! 13.09.2020

It’s my BIRTHDAY!!! And for my birthday... You get an episode! You get an episode! EVERYBODY GETS AN EPISODE!!! 💃🏾🤸🏾‍♀️🤘🏾🎂👑 🎉🍾 Lol. They say hindsight is 20/20. Listen as I reflect on and celebrate the last year of my 20s. Press play ▶️ SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast Music 🎧 Music by Ryan Little - Blue Screen - https://thmatc....

#75: Social media is lying to us about beauty 24.08.2020

What is beauty? Who is beautiful? For years society has given us ONE standard of beauty but it’s simply not true. It’s time to take back and redefine the word beautiful. Press play ▶️ SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast Music 🎧 Music by Ryan Little - Practice Patience - https://thmatc.co/?l=5980520F Music by Siana - Contigo - https://thmatc....

#74: Finding your purpose, buying your first home & building generational wealth | Take A Shot! with Karin J. Owens 10.08.2020

Listen honey, the TEA that Karin spills on this episode about purpose, buying your first home, and building generational wealth is EVERYTHING! GET INTO IT! I promise you.... you will not regret listening to this episode. Press play ▶️ #takeashotwithemem KARIN'S SOCIALS 📱 Instagram: @soldbykayjay Twitter: @soldbykayjay Facebook: @KarinjowensREALTOR Website: soldbykayjay.com EMEM'S SOCIAL 📱 Email...

#73: The Glow Up - You are NOT your past mistakes 03.08.2020

Baby, your future is calling but first you have to let go of your past. Bloop! Press Play ▶️ #takeashotwithemem SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music 🎧 Music by DJ GONZ - Surrender 2 U - https://thmatc.co/?l=BDACC6DD Music by Jennifer Chung - Better Today Than Yesterday - https://thmatc.co/?l=2BEBF...

#72: Stop Interrupting Your Greatness! 13.07.2020

Your life, your responsibility. No one has the power to interrupt your greatness but YOU. Press play ▶️ #takeashotwithemem SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music 🎧 Music by MDMN - Faith and Destiny - https://thmatc.co/?l=4472E5AF Music by Taylor Belle - Dimensions - https://thmatc.co/?l=789862CD Lov...

#71: Get comfortable with being uncomfortable 06.07.2020

Just sharing some thoughts about 2020.... per usual. Press play ▶️ #takeashotwithemem SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music 🎧 Music by Rögg Collins - Out The Window - https://thmatc.co/?l=3AFD6F32 Music by MDMN - Mimosas - https://thmatc.co/?l=5E15A11 Love always 🌹 Emem

#70: The Importance of Spending Consistent Time with God 22.06.2020

Fam, there is is A LOT going on! How are you getting through things?! Let's talk. Press play ▶️ #takeashotwithemem SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music 🎧 Music by Mark Generous - As I Got Ready - https://thmatc.co/?l=32F32CAC Music by Ryan Little - Search For You - https://thmatc.co/?l=148C6EAE Lo...

#69: Change is possible. Change is coming. 01.06.2020

“…because you can’t be a change agent if you don’t believe change is possible.” Press play ▶️ #takeashotwithemem SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music 🎧 Music by Mark Generous - Chill City Nights - https://thmatc.co/?l=2FF337F5 Music by Mark Generous - Bum Rap - https://thmatc.co/?l=2DF33493 Love a...

#68: Worrying does NOTHING for you, do THIS instead… 25.05.2020

Happy Memorial Day! I know times are crazy and uncertain but there is peace if you want it. Find out how on today’s episode. 😘 Press play ▶️ SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music featured in this episode 🎧 Music by Mark Generous - Chill City Nights - https://thmatc.co/?l=2FF337F5 Music by Alice Gr...

#67: YOU are the change. WE NEED YOU. 11.05.2020

We can't look to a corrupt system to correct itself. You are the change. We need you. Press play ▶️ SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music featured in this episode 🎧 Music by Mark Generous - As I Got Ready - https://thmatc.co/?l=32F32CAC Music by Sam Stan - Thank You - https://thmatc.co/?l=FC765279...

#66: RELAX. You’re WAY too hard on yourself. 04.05.2020

In today's episode, learn to give yourself a break. You are doing better than you think you are ❤️ Press ▶️ SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music featured in this episode 🎧 Music by Mark Generous - Bum Rap - https://thmatc.co/?l=2DF33493 Music by Sam Stan - Coco Mango Cherry - https://thmatc.co/?l=...

#65: How I learned to hear God’s voice 02.05.2020

Hearing God's voice isn't as spooky or as complicated as it may seem. In today's episode, I share how I learned to hear his voice. If you've ever wondered, I hope this episode sheds some light. Press play ▶️ Music by Terry Saige - Far Away - https://thmatc.co/?l=89BF26BC Music by Skylar Stecker - Don't Test Me (Shagabond Edit) - https://thmatc.co/?l=C6694C56 With love, Emem

#64: The power of choosing YOU 20.04.2020

As our sister Tamia said: "I choose me". At some point, you have to realize the power of choosing YOU. Let this episode encourage you to finally say YES to what God has for you and NO to everything that is pulling you down. Press play ▶️ SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music featured in this episode...

#63: How to find and follow your dreams 13.04.2020

If you’ve been feeling a little lost lately... like everyone around you knows what they are doing and where they are going except you... then this episode is for you. Press play ▶️ SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music featured in this episode 🎧 Music by Tim Schaufert - New Lands - https://thmatc.c...

#62: Quarantined? What you should be doing right now. 06.04.2020

Everyone has opinions. One person says you should do this, the other says you should do that. And if you are getting your advice from social media, I KNOW you are confused. But what if there was a way to stop all the confusion and get some clarity about what you should be doing with your time? Then you might want to press play. ▶️ SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Inst...

#61: Something good is on the horizon 24.03.2020

Everybody is talking about Rona and you KNOW I had to join the conversation. No, but really, I get it. This is some other worldly stuff we are dealing with and if we don’t have the right perspective, it can be damaging to our well-being. So if you are in need of some encouragement through this crisis, I pray this came at just the right time. I pray it uplifts, brings hope, and strength. ♥ SOCIAL...

#60: Where I’ve been and my thoughts on Kobe Bryant, Gayle King 24.02.2020

New decade New year New season New tings Ya girl is bacccckkk! 💃🏾 Mannn I missed doing this thing. Had to get back on the mic to discuss where I’ve been, Kobe Bryant, Gayle King and more. SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music featured in this episode 🎧 Music by Ryan Little - Lovesick. (Nomad's He...

#59: Celebrate Your Decade 03.01.2020

A little late and a little emotional. A slight recap of 2019 and the last episode of season 4. Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music featured in this episode 🎧 Music by Mr. Thibs - For My Bougie Friends (feat. Payton Bowdry & Juice t...

#58: Save Your Outrage 27.12.2019

Chiiiillllleee, I was going to keep my mouth shut and mind my business about this Kim Kardashian photo but EYE COULD NOT! Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily SOCIAL 📱 Email questions/comments: takeashotpodcast@gmail.com Instagram: @EmemJoyEmah Twitter: @EmemJoyEmah Snapchat: @EmemJoyEmah Music featured in this episode 🎧 Music by ninjoi. - Deck the Halls - https://thmatc...

Listen to the SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.