Sweet Blessings

Our guest speaker is Allison Perkins-Caldwell. She will tell you about her journey to become an entrepreneur, chef, and Philanthropist. She owns daycares, edible arrangements, businesses, author, and a philanthropist.

This episode has a guest speaker Erica Johnson. She is the author of Rae Renae Learns about Real Estate. She is a CEO, a realtor, and an educator. Listen to her amazing journey.

This episode is about good sleep for Good Health.  It contains sleep for repair, sleep myths, sleep disorders, and how to make wise choices. It will provide 8 tips for a good night sleep. It also contains information on Children's sleeping habits.

This episode is about Dreams, what is a dream, why do we dream, and what do dreams mean.  It also looks at some of the common dreams that people have and their meanings.

This episode is about Goals and Dreams. They go hand and hand but they are different.  This episode highlights the differences between the two, plus it gives you tips on how to make your dreams into goals.

This Episode is about what a transformational coach is and does.  We had a guest speaker who is a transformational coach, the CEO of Beyond the Beautiful World, and a license realtor in Illinois, Indiana, and Punta Cana. You will learn the benefits of coaching, what it takes to be in a beauty pageant, and helpful hints on real estate.

This episode is about the different types of coaches, (Life, Management, and Workspace).  It gives a description of and how the coaches proceed. It includes strategies as well as different methods that are used.

This episode is about Personal development. How to change your vision into an action plan to achieve your goals in life.  Using the 3 method plan to develop your own personal plan.

This episode is about finding your vision in life.  This Vision becomes your why! I will also discuss vision boards, both physical and digital.

This episode talks about the importance of Meal Planning. Guest speaker for the episode is Dr. Mary Zennett, founder of the Movement for Global Health. There are tips on meal planning with the kids in your family. They can also learn about nutrients, micronutrients, macronutrients, and calories.

This episode talks about setting New Year's Resolutions for Preschoolers, school age, teenagers, and family. It looks at the benefits of setting resolutions and how we can keep our resolutions.

This episode offers strategies on goals and objectives, the differences, and the benefits of setting goals.

This episode is about the difference between Positive Mindset and Fixed Mindset and How we can Build a Positive Mindset

This episode is about how different cultures traditions during the holiday season

This episode is about how people celebrates Christmas from different Parts of the world.

This episode gives fun December Activities that can be done solo, with a group, with kids, and with family. Enjoy

This episode is about the Art of Giving. How it makes you feel, the benefits, and the unspoken rules of giving.

This episode is about Black Friday, Small Business Saturday,&Cyber Monday

This episode is about how gratitude affects our lives. It is a major part of self care and how we fell about others and ourselves.

This episode gives a brief history of veteran’s day and why we celebrate it.

This is the month of November. Elections are held in November. Here are some facts on Elections and when it started

This episode is about Elections

This episode gives you activities that you and your family can do for the fall.

This episode talks about the symptoms of autism in young children and adults

This episode is about the different types of dementia.