Anna L Brothers
Sweet Blessings
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/anna-brothers/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/anna-brothers/subscribe This Podcast is about self awareness, self care, inspiring,encouraging and empowering people to live a healthy and better life.
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Episodes
Sweet Blessing Scams 21.09.2023 49:32
this episode will inform you of the different types of scams that people need to be aware of. These scrams are designed to trick individuals or organizations into giving away money, personal information and credit card information.
Sweet Blessing Schools vs Daycares 14.09.2023 41:46
This episode looks at schools and daycare and how they serve different purposes and have different focus.
Sweet Blessings : Janice Bell-Martin Founder and CEO of Undercarrey's Learning Centers 07.09.2023 51:14
Janice Bell Armstrong is the Founder and CEO of Under Carrey's Care Early Learning Centers in Riverdale ,IL She has spearheaded its growth from serving 23 students to currently being licensed to serve over 400 in a new 57,000 square foot facility that will now serve teens an continuing adult education. Under Carrey's Care has been the recipient of many awards. Come and listen to her journe...
Sweet Blessings Choosing the Right Day Care :Options and Considerations 03.09.2023 50:18
This episode discusses the different types of daycares and the options and consideration for you to use as a parent when considering the best fit for your child.
Sweet Blessing: Diverse School Types and Their Impact on Learning 24.08.2023 1:02:04
There is a growing array of options in choosing a school. this episode explores the different types of schools that may be in your community. It gives you steps that you and your child can use to find the appropriate one for you and your family.
Sweet Blessing Time Management 17.08.2023 49:50
Time management is crucial when preparing for the school year while maintaining a healthy relationship. Set priorities, create a schedule that allocates time for studying, organizing school materials, and spending quality time with your family or spouse. Effective time management can have different impacts on teachers, children, parent, and administrators.
Sweet Blessings - Preparing for the New School Year, Tips and Strategies 10.08.2023 54:58
This episode is about preparing yourself for the coming school year. tips and strategies are given for parents, students, teachers, and administration. Strategies and tips are also given for virtual learning as well. We don't know what the future holds since the Covid pandemic. Two national organizations offer assistance with planning for the school year. NEA-National Education Association and...
Sweet Blessing: Host of The Vera Thomas Show 03.08.2023 46:31
Vera Thomas is a Speaker, Life Coach, Trainer, Mediator, Poet, Author, Video Podcast Host,
Sweet Blessings - Sounds Good Choir 27.07.2023 56:25
This episode is about a choir for people 55 and older that was developed by Jonathan and Sandy Miller. They have 11 Choirs throughout the city and suburbs of Chicago. From these choirs 2 choirs were developed called Good Memories. These choirs were developed for dementia patients and their caregivers. The Cofounders have partnered with Northwestern hospital to do research on how singing helps peop...
Sweet Blessings: Summer Crafts w/guests Rosemary Hulett, Desiree Lomax, and Lytosha Garrison 20.07.2023 55:48
Three ladies share their love of their crafts. Each has a different story on why they got into crafts. One knits and uses different materials to make her jewelry because she is allergic to metals in jewelry. One does arts and crafts in a nursing home. The other one makes body butters. Come and listen to their story. Don't forget to subscribe to my channel on YouTube.
Sweet Blessings : Activities for Adults, Children, and Seniors 13.07.2023 56:37
This episode talks about some of the Summer Activities that Adults, Children, and Seniors can do. There are activities that you can do along, with friends, and family. I hope you enjoyed these fun activities and don't forget to subscribe to my YouTube channel. www.youtube.com/@annalbrotherssowandpodcastswe
Sweet Blessings: Summer Fun; What Do You Do? 06.07.2023 46:33
This episode take a look at the Almanac July 2023 forecast for July. www.alamac.com for gardening activities for kids.
Sweet Blessings Exercises 29.06.2023 56:21
This episode is about the different types of exercises that children, adults and Seniors can use. It divides the exercises into categories by age groups. It talks about the importance of exercises and how it benefits your health.
Sweet Blessings: Guest Speaker Solomon Pratt, Master Trainer 22.06.2023 46:35
This episode is about Solomon Pratt, a Master Trainer. He is a fitness coach, who does personal training. He customizes a program just for you. He offers meal planning, online training, and group sessions. He has written several books on fitness. He also carries a line of resistance bands for the whole body. Remember to subscribe to my channel at: youtube.com/@annalbrothersshowandpodcastswe.
Sweet Blessings: What is Your Exercise Type 15.06.2023 32:02
This episode explores the gender of Physical Activity by exploring the 4 types of exercises. It provides definitions and examples of the kinds of exercises performed in each group. It provides suggestions and resources from the Harvard Medical School on how to start an exercise program.
Sweet Blessings: Why Physical Activity 08.06.2023 47:20
This episode looks at the relationship that physical activity has on your health and wellbeing. It also covers why we as people should be more active. It looks at the immediate benefits as well as the long term benefits of physical activity in adults and children. There also tips on how you can exercise: 7 Benefits of regular physical activity. Remember to like , share, follow, and subscribe to my...
Sweet Blessings: Spirituality, are there benefits for Health and Wellness? 01.06.2023 52:22
This episode explores what is Spirituality. What are the signs of Spirituality, types of Spirituality, the impact of Spirituality and the uses of Spirituality. It also explores 6 steps to invite Spirituality into Your Life Every day.
Sweet Blessings Guest Speaker: Pastor Deirdre L . Cunningham 25.05.2023 47:21
This episode features Pastor Deirdre L Cunningham and her journey as a Corporate Speaker, an Author, and a Serial Enterprneurer.
Sweet Blessings: Religion, How Do You Choose? 18.05.2023 1:01:47
This episode is about 6 of the most popular religions and their beliefs. It also discuss the steps you should use when selecting a religion. Make sure you subscribe to my YouTube channel. You can sponsors episodes or make donations at Cash App: $AnnaBrothers
Sweet Blessings: Religion vs Spirituality 11.05.2023 1:00:12
This episode discusses the differences between religion and spirituality. It discusses the origins of religion and spirituality, organized vs. formless, The lines blur, objective vs Subjective experiences, belief vs spiritual experiences, Traditional vs. Evolutionary Approach, Exclusive vs Inclusive, and fear and love.
Sweet Blessings: The Well Being of You, with Guest Speaker Janice Vilorio, Holistic and Wellness Coach 04.05.2023 57:32
Guest Speaker Janice Vilorio, A Holistic Nutritional and Wellness Coach. She discusses her health journey, her health programs she offers her clients, and her Savory Meal Plans by Janice. She does live videos on clean eating and planning for the week.
What is Exactly is Meal Planning? 27.04.2023 14:03
This episode is about the benefits of mealplanning. 10 steps for beginners to start eating Healthier with making meals ahead.
Eating Healthier for You and Your Child 20.04.2023 40:54
This episode talks about how to start your healthier routine and how to promote and transfer those to your children
Sweet Blessings 10 Eating Habits You should make when you are 50 14.04.2023 32:26
This podcast is about changing your eating habits when you turn 50. Your metabolism slows down. It aldo gives 8 superfoods you should est.
Sweet Blessings What are the benefits of Grains 06.04.2023 46:33
This episode is about the benefits of the top most commonly used grains. Some are popular and some are not. Some are gluten=free. what grains do you use and are you willing to share about what you like about them. Are you willing to add a new grain to your diet.
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