Sweet Blessings

Dr. LaKeischa McMillan, is a gynecology, an author, and podcaster who is passionate about helping women in perimenopause and menopause. She is known as the the international menopause Whisperer, who cracked the hormonal code through integrative medicine and wants to help other women do the same. She is one of Oprah's OWN TV featured speakers.

This episode gives details for you to start a winter garden by zones. It tells you when to plant, what to plant, and how to plant it. It talks about greenhouses and garden box and how to preserve your plant for the winter. It is what you plant and the climate that controls your winter garden. This episode also gives information put out by USDA, that provides information by zones. Happy Gardening!!...

Did you know you could do winter gardening? Tune into this episode to learn about cold-hardy plants and the use of different greenhouses. Please take the time to like, share, follow, and subscribe to all my social media platforms. youtube.com/@annalbrothersshowandpodcastswe

This episode is about seasonal crafts and activities for September. It is a great way to embrace the changing season and enjoy some creative time with family and friends. There are Fall-theme Crafts, Outdoor and Indoor Activities, as well as Educational Activities. Take a moment to like, share, follow me on all my social media platforms, especially my youtube channel. youtube.com/@annalbrotherssho...

Educational Insight and innovations focus on transforming traditional teaching methods and improving learning experiences through various approaches. This episode gives a detailed look into some of the key trends and innovations shaping the educational landscape. Remember to follow, like, share, and subscribe to all my social media platforms. youtube.com/@annalbrothersshowandpodcastswe

This episode is about the latest jewelry trends for 2024. These trends offer a wide range of styles and options to suit different tastes and occasion. You will also see the colors for the fall. Remember to follow, share, like, and subscribe to all my social media platform. youtube.com/@annalbrothersshowandpodcastswe

This episode is about ways to cope and recover from a major disappointment. It also gives ways or suggestions that you as an individual can use to help others cope with their major disappointment. Make sure you like, follow, share, and subscribe to all my social media platforms. youtube.com/@annalbrothersshowandpoodcastswe

Michelle Green is a financial advisor, Professional Credit Analyst, Business and Life Coach, Founder of Kingdom Builders Credit Repair, and Kingdom Builders Business University(KBBU). Remember to follow, like, share, and subscribe to my you tube channel. youtube.com/@annalbrothersshowandpodcastswe

This episode is about some of the common scams that scammers are using and how to protect yourself. Remember to subscribe, follow, share, and like my social media channels youtube.com/@annalbrothersshowand podcastswe

This episode is about skill building and learning new habits are essential components of personal growth. Approaching skill building and habit formation methodically and persistently, you can achieve significant personal and professional growth.

This episode is about the different types of meditation, their focus and the techniques they used for each. Remember to subscribe, follow, share, and my channels. youtube.com/@annalbrothersshowandpodcastswe

This episode explores some of the top books on personal development.. The books are listed by genders, and deal with the whole individual, socially, physically, mentally, financially, emotionally, and spiritually. It makes good summer reading. Remember to like, share, follow, and subscribe to my channels. youtube.com/@annalbrothersshowandpodcastswe

This episode is about assessing and reviewing your goals midyear, adjusting your goals and using the SMART criteria for setting goals. This is a process that is on-going. Remember to SUBSCRIBE to my you tube channel. youtube.com/@annalbrothersshowandpodcastswe

This episode gives tips on Summer Wellness. We have been experiencing extreme heat and this episode gives tips on hydration, sun exposure, physical activity, diet and nutrition, mental health, sleep, allergies, travel health, and insect protection. Please be mindful of the weather conditions that might affect your health and well-being. Remember to subscribe to my you tube channel. youtube.com/@an...

In this episode you will learn about the types of gardens, their benefits, and the essential practices. You will learn about the different types of landscaping, their design principals and environmental considerations. You will learn about seasonal tips and the tools you need to begin gardening. If you see, or hear something that you like , subscribe to my you tube channel. youtube.com/@annalbroth...

This episode explores the historical background, the significance, modern celebrations, Federal Regulations, Symbols and Traditions, the educational importance, and the impact that Juneteenth has on the community. If you see something you like, or hear, please subscribe to my you tube channel. youtube.com/@annalbrothersshowandpodcastswe

There are so many diets out here. Have you ever wondered which diet is for you. This episode looks at the top trending diets, their benefits, obstacles, and how you go about choosing the right diet for you. remember to subscribe to my you tube channel: youtube.com/@annalbrothersshowandpodcastswe

Have you ever wondered what chocolate to use when baking or cooking? This episode takes a look at the different types of chocolates, brands, and their uses. Remember to subscribe to my you tube Channel, youtube.com/@annalbrotherssshowandpodcastswe

Kandace Jackson, is a certified nutritional chef, specializing in vegan dishes. She has written two books, Nurturing the Young Heart, a cookbook, and a meal planning tracker, Flavorful Journeys. This episode tells of her journey and she also discusses how you can change your dietary habits. How your environment plays a role in your healthy lifestyles. Remember to subscribe to my you tube channel....

This episode is about Understanding Mental Health Challenges that faces individuals as well as the community. The episode discusses the ways people, organizations, and healthcare advocates make others aware of mental health because May is National Mental Health Awareness Month. There is a list of some common mental health challenges and how they affect individuals and communities. If you like this...

Cinco De Mayo which translates to the "Fifth of May" in Spanish, is a holiday that commemorates the Mexican army's victory over the French forces at the Battles of Puebla on May 5th. This episode expounds on the different ways Cinco de Mayo is celebrated and elements of Mexican Heritage and Culture. Don't forget t subscribe to my you tube channel. youtube.com/@annalbrothersshowan...

The National Day of Prayer is observed on the First Thursday in May. It is a day designated for people of all faiths to come together and pray for the nation, its leaders, and citizens. This episode explore the many ways people celebrate National Prayer Day across America. Subscribe to my You Tube channel: youtube.com/@annalbrothersshowandpodcastswe

Farrah is a WSI best selling author, real estate investor and certified life ad success coach. She is a self-made millionaire , and teaches women to become millionaires. Remember to subscribe to my you tube channel: youtube.com/@annalbrothersshowandpodcastswe

This episode gives a more detailed look at Earth Day and its focus sustainability. Earth Day is observed annually on April 22nd, is a global event dedicated to promoting environment awareness and taking action to protect the planet. If you like this episode, would you subscribe to my you tube channel. youtube.com/@annalbrothersshowandpodcastswe

Stress Awareness Month is observed annually in April to raise awareness about the causes and effects of stress, as well as to promote stress management strategies and mental well-being. This episode gives key points about Stress Awareness Month and mental health issues. Remember to subscribe to my you tube channel: youtube.com/@annalbrothersshowandpodcastswe