Anna L Brothers

Sweet Blessings

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/anna-brothers/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/anna-brothers/subscribe This Podcast is about self awareness, self care, inspiring,encouraging and empowering people to live a healthy and better life.

Author

Anna L Brothers

Category

Education

Latest episode

Oct 31, 2026

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Episodes

New Money Moves: Building Financial Freedom 10.04.2025

This episode explores building Financial Freedom. It talks about what financial freedom is, top 5 money moves, scarcity and abundance, your mindset, and it even gives you some suggestions for Smart Money Moves. Try one . If this episode resonates with you please feel free to share, follow, like, and subscribe to all my social media platforms. youtube.com/@annalbrothersshowandpodcastswe

Motivational Picks to Power Your Day 03.04.2025

This episode is a resource for books, videos and speakers who specialize in self-care and professional development. It's a starter list to get you on your way to professional development and self-care.

Intentional Living: Planning with Self-Care in Mind 27.03.2025

Planning is essential for turning intentions into actions. This episode will tell you why planning is important, the tools you need to use and it provides you with resources. There is a special pricing on my e-books. 2 for the price of one for the first 10 people who purchase. If this episode resonates with you ,please like, share, follow, and subscribe to all my social media platforms. youtube.co...

How to Create a Sustainable Self-Care Routine 20.03.2025

Creating a sustainable self-care routine means developing habits that nurture your body, mind, and spirit while being realistic and maintainable over time. This episode helps you build a routine that fits seamlessly into your life. If this episode resonates with you, don't hesitate to share, follow, like and subscribe to all my social media platforms. youtube.com/@annalbrothersshowandpodcastsw...

Renewing the Spirit: Holistic Wellness Rooted in Faith 13.03.2025

Faith-based self-care means taking care of your body, mind, and spirit in ways inspired by spiritual beliefs. Most religions encourage believers to maintain balance and health as part of honoring the divine. This episode will give you a better understanding of the relationship between faith and self-care. If this resonates with you, don't hesitate to like, share, follow, and subscribe on all m...

Physical Wellness Blueprint: Nourish, Move, Thrive 06.03.2025

Physical Wellness is about taking care of your body so it functions at its best. It involves a combination of healthy habits that promote strength, endurance, flexibility, and overall well-being. If this episode resonates with you please, share, like, follow and subscribe to all my social media platforms. youtube.com/@annalbrothersshowandpodcastswe

Mental Clarity Leads to a More Productive Life 27.02.2025

Mental Clarity is the key to unlocking your full potential. When your mind is clear and focused, you can manage your time effectively, and make better decisions, and experience greater overall well-being. This episode explains the benefits of mental clarity, ways to cultivate mental clarity, provides a check list for mental clarity. If this episode resonates with you , pleases share it with a frie...

What is Self-Care 20.02.2025

Self-Care is a simple idea. You can practice self-care better when you know what it is, contributes to wellness and health, and how to identify and overcome barriers to caring for yourself. That's what this episode is all about. Take time to support me by liking, sharing, following, and subscribing to all my social media platforms. youtube.com/@annalbrothersshowandpodcastswe

Guest Speaker: Velvetta Young 13.02.2025

Velvetta Young brings a wealth of knowledge to this epoxide, She is a minister, an author, a SUREONE officer, a member of SCORE, and she has experience in estate planning. Some of her services are free. Contact her for more information. Remember to support me on all my social media platforms.(like, share, follow, subscribe) youtube.com/@annalbrothersshowandpodcastswe

"Living with Intentions" 06.02.2025

This episode focuses on helping listeners live more mindfully and purposefully, aligning their daily actions with their values and goals. This is the end of the Series and my e-book is now available for Purchase. Practical Steps to Professional Development, at http://payhip.com/sweetblessings, for the great price of $5. It is an interactive book that gives you the tools to strive for that Purposef...

Habits that Stick 30.01.2025

Building lasting habits requires intention, consistency, and alignment with your long term goal. This episode gives you a step-by-step guide to help you create habits that stick. Remember to like, share, follow and subscribe to my social media platforms youtube.com/@annalbrothersshowandpodcastswe

Goal Setting with A Purpose 23.01.2025

This episode is about using the SMART Goal Framework as a tool to help you set goals with a purpose, Specific, Measurable, Achievable, Relevant, Time-bound. Setting SMART goals helps your well-being, and personal development. If this episode resonates with you please share, follow, like, and subscribe to all my social media platforms. youtube.com/@annalbrothersshowandpodcastswe

Mindset Makeover 16.01.2025

Growth mindset vs Fixed mindset These mindsets determine how individuals approach challenges, learning, and personal development . Do you know the difference? Stay tune to learn the difference. Remember to subscribe to all my social media platform. youtube.com/@annalbrothersshowandpodcastswe

Reflect, Release, and Renew 09.01.2025

The start of a new year is the perfect time to pause, reflect, on the past, release what no longer serves you, and reset your mindset for the journey ahead. This episode you'll walk through powerful exercises to help gain clarity, let go of limiting beliefs, and start with fresh intentions. Please like, share, follow and subscribe to all my social media platforms. youtube.com/@annalbrothersshowand...

Discovering Your Why: The Key to Living with Purpose 19.12.2024

This episode uncovers what makes us unique, explores the things that brings you joy. Your "WHY" is more than just a reason--it's the heartbeat of your life. Remember to like, share, follow and subscribe to all my social media platforms. youtube.com/@annalbrothersshowandpodcastswe

Choosing Joy: Finding Light This Holiday Seasons 12.12.2024

This episode will inspire and equip you to embrace joy as a gift from God and a daily choice. we will explore how joy can illuminate your life, even in the darkest times.

Hope and Healing During the Holidays 05.12.2024

If you have ever felt the sting of missing someone you loved during the holiday or struggled to find joy when your heart feels broken. This episode is for you. We'll explore how to honor those we lose, hold space for our emotions, and still discover the light and hope this season. Don't forget to share this episode with someone who might need encouragement this holiday season. SUBSCRIBE NOW! youtu...

Native American Heritage: History and Resilience 28.11.2024

This episode will dive into the incredible history, vibrant culture, and enduring resilience of the Native American people. We will explore their past, celebrate their present, and discuss how their influence continues to impact all of us today. Remember to like, share, follow and subscribe to all my social media platforms. youtube.com/@annalbrothersshowandpodcastswe

"Stress-Free Holidays" 21.11.2024

Preparing for the holidays while relieving stress and managing expectations requires planning, setting boundaries, and focusing on what truly matters to you. This episode gives some practical strategies. Remember to support me on all my social media platforms. (like, share, follow and subscribe) youtube.com/@annalbrothersshowandpodcastswe

"Honoring Service" 14.11.2024

This episode is dedicated to the veterans who have served our country. You will learn about the history, why Veterans Day is observed, why Veterans Day Matters, and How to show appreciation on Veterans Day. Take time to share, follow, and like all my social media platforms. youtube.com/@annalbrothersshowandpodcastswe

Sweet Blessings "Carving in Time: The Legends and Lore of Halloween" 31.10.2024

Halloween has deep roots that go back thousands of years, blending ancient Celtics, Roman, and Christian traditions. . This episode looks at the history of Halloween and the Traditional Halloween Stories. Remember to subscribe to all my social media platforms. youtube.com/@annalbrothersshowandpodcastswe

Sweet Blessings "Autumn Adventures: Midwest Fall Festivals and Fun" 24.10.2024

The Midwest is known for its beautiful fall landscapes, vibrant foliage, and festive celebrations that embrace the season. Fall festivals and local events in the Midwest often highlight harvest traditions, seasonal food, music, and community spirit. This episode is an overview of popular themes and activities you might find at a Midwest fall festivals, along with some notables. Remember to follow,...

Sweet Blessings "Mind Matter: The Power of Self-Care 17.10.2024

This episode dives into the importance of mental wellness, how to develop daily self-care habits, and ways to strengthen your emotional resilience. Remember to like, follow, share, and subscribe to all my social media platforms. youtube.com/@annalbrothersshowandpodcastswe

Sweet Blessing: "Think Pink: Empowering Breast Cancer and Prevention 10.10.2024

October is Breast Cancer awareness Month, and this episode is dedicated to empowering you with the knowledge and tools to make a difference. We will explore the importance of early detection, debunk common myths, and provide practical steps for prevention. Whether you're taking action for yourself, a loved one or your community, this episode is your guide to raising awareness and supporting the fi...

Sweet Blessings "Crisp Days and Crisp Nights: Exploring Fall's Magic 03.10.2024

Autumn, or fall, is a transitional season marked by cooler temperatures, shorter days, and colorful changes in nature, especially in regions with deciduous trees. This episode takes a closer look at various aspects of fall. Remember to like, share, follow, and subscribe to all my social media platforms. youtube.com/@annalbrothersshowandpodcastswe

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