Hiqmat Abdulmumuni

Sweet and Sour

Sweet and sour podcast is your biweekly dose of inspiration and practical solution for young individuals seeking to enhance their personal growth. From Mindset to Finance, Confidence and wellness, HIQMAT shares practical tips together with amazing guests on how to go through the SWEET and SOUR of various situations. Sometimes you are happy and sometimes sad, isn't life just sweet and sour Connect with us on IG @sweetandsourpod. Email : Info.sweetandsourpod@gmail.com

Author

Hiqmat Abdulmumuni

Category

Education

Podcast website

jamit.app

Latest episode

Jun 21, 2026

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Episodes

The MISUSE of a GiFT is a CURSE 22.10.2023

Today, I am with the author of crying clouds, Uchendu Chidibere, and we discuss his new book, tips for upcoming writers and give away prices for every SandS listener. Please fill this form so it can help me serve you better https://docs.google.com/forms/d/e/1FAIpQLSdVvxiu6FssHJY406theEbJvEAe8lxrMz6CGByidApuUo62mg/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link To connect with the author, cryingclou...

7 ways to read like a First class student 08.10.2023

A sequel to how to stop failing exams. Please fill this form so it can help me serve you better https://docs.google.com/forms/d/e/1FAIpQLSdVvxiu6FssHJY406theEbJvEAe8lxrMz6CGByidApuUo62mg/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link Instagram page @sweetandsourpod

3 simple ways to stop failing an exam 24.09.2023

Why do we have to write exams in the first place? It can give you anxiety and cause a lot of stress. It doesn't have to be so bad if you follow these simple steps because believe it or not, examinations can't go into extinction. Please do well to fill this form so that I can get to connect with you https://forms.gle/mYUJmKFK9twTpPYGA

Bonus episode: The IDAN of MMM 10.09.2023

Connect with Aisha on Instagram @being.aisha Connect with the host on Instagram @sweetandsourpod

Med school reality series Ep5; The politician 03.09.2023

Thank you for tuning in. Check us out on Instagram @sweetandsourpod.

Med School reality series Ep4; Mr President 23.08.2023

In this episode, I had the privilege to talk to the current President of UAMSA. Instagram account @sweetandsourpod

Med School reality series Ep2; A survivor 16.08.2023

In a Nigerian medical school, repeating is real! But it is not always the end, in the end, they survive. Instagram @sweetandsourpod

Med School reality Ep 1; The scholar 12.08.2023

What does it take to be a medical student? Do you think you can do medicine? Why are doctors proud? Find out from this series. Instagram @sweetandsourpod

Dear Ss3 girl... It's a WRAP 19.10.2022

Finally we have come to the end of this series. *Phew* So much planning went into this and it came out beautiful. But it won't be worth it if you weren't here to listen. I love you sweetie ❤️ Thank you QCOG's.

Dear Ss3 girl... PRAY! 09.10.2022

3/4 of DEAR SS3 GIRL series. Enjoy. Don't forget to follow up on Instagram @sweetandsourpod

Dear Ss3 girl... You did it! 05.10.2022

Hi queens! Welcome to the second episode of the dear Ss3 girl series. On today's episode, there are no opportunities announcement. Please follow on Instagram @sweetandsourpod

Dear Ss3 girl... Thank you. 02.10.2022

Welcome to the first episode of the series DEAR SS3 GIRL. This series had four episode and each would be released every three days in celebration of Queen's College Lagos upcoming 95th founder's day. Follow up on Instagram @sweetandsourpod.

The BEST ONLINE conversation tips EVER 07.09.2022

Do you struggle to hold meaningfully conversations with your friends? Ones that makes you feel good, lifted? Ones that helps you learn a thing or two? This episode provides 5 tips to communicating better, online. IG @sweetandsourpod or use this link https://instagram.com/sweetandsourpod?igshid=YmMyMTA2M2Y= NNPC/SEPLAT https://forms.office.com/pages/responsepage.aspx?id=c0B82A64dUWFtMq2B9DRby5gaRXO...

Burden of aging Ft Ahmad Adedimeji Amobi 24.08.2022

Ahmad Adedimeji Amobi is a creative writer as well as a final year student of English in the University of Ilorin. I stumbled on one of his pieces and I was so drawn to it that I had to reach out to him to feature on this episode. Connect with Ahmad on Instagram @ahmad_adedimeji or check out his substack. For more positive related contents, follow our IG page @sweetandsourpod

Heads up 20's and above 17.08.2022

In this episode, an avid listener walks us down his path of all the struggles he experienced in his early 20's and struggles he is still experiencing in his late 20's. Follow up on IG @sweetandsourpod for more positive related content

Major signs of depression 10.08.2022

Mental health is as important as physical health. There are 3 major signs that you need help with your mental health in this episode. Instagram @sweetandsourpod

How to unfriend certain friends with Gracie Imo 27.07.2022

Friendship is a beautiful thing but sometimes we need to tell some friends, "it is over". Find out how to do that in this episode. Connect with my guest, Gracie on Instagram @growandglow_podcast. Instagram handle @sweetandsourpod

What to do when you don't feel like doing anything. 18.07.2022

Follow up on Instagram for more positive related contents @sweetandsourpod.

I hate the way my body looks 04.07.2022

It is okay to have insecurities. There are insecurities that keep you up at night but what if you can't change anything about your insecurity, what do you do then? Find out from the stories of others. You can share your insecurity ANONYMOUSLY with me as well as as how you have been able to cope https://gdpd.xyz/sandspod

The secret in respecting your parents. 25.06.2022

What secret is there in respecting my parents you may ask, but my dear, there are a lot. I listed a few in this episode. I actually published this episode from a place of pain because how young adults treat their parents these days is totally bad.

Dont's and Do's of productive people 19.06.2022

Have you ever wondered why some people stay atop of everything? I used to wonder too in the past until I learnt some techniques and strategies that productive people use and avoid. I can teach you too! All you have to do is listen to this episode. The 5Am club by Robin Sharma, TMWSHF by Robin Sharma, Jumpstart your productivity by Shawn Doyle CSP,How to get anything done by Richard Templar. Instag...

How to say NO: increase your productivity by saying "NO" 15.06.2022

"No" is just a word right? Then how come it is so difficult for us to say? As we mature into adults, it becomes way more difficult to do so. Check out this book "jumpstart your productivity" by Shawn Doyle CSP, a professional speaker and executive coach for more productivity tips. Also, check out Robin Waite's blog on how to up your productivity game. Instagram handle @sweetandsourpod

Core values exercise 04.06.2022

Let's find out what makes us prioritize one thing over another, shall we? Here is the link to the list I used https://thehappinessplanner.com/pages/list-of-core-values IG @sweetandsourpod

Get your loved ones Emoshonal 😂 03.06.2022

Get people you love emotional by booking them a free call from now till 20th of June 2022. This is to give back to you in celebration of our upcoming podversery. IG @sweetandsourpod.

How to achieve anything 30.05.2022

The title sounds funny I know, but if you take a listen, you'll soon discover that it isn't, it is infact befitting for the episode. Ps; Hold your table tightly,it is about to shake. We are on IG @sweetandsourpod.

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