Sweet and Sour

Step into the world of power, influence, and untold stories in this explosive new episode of Sweet and Sour Podcast. We unpack the hidden layers of Abuja’s elite circles the image they project versus the realities behind closed doors. It’s bold, thought-provoking, and a conversation that pulls no punches. From reputation to relationships, ambition to appearances, this episode explores what really...

In this episode of Sweet & Sour, I sit down with Fred Ogbole—Digital Marketing Consultant, Serial Entrepreneur, Founder of Fredmind Group, and Vice President of Topaz Toastmasters Abuja—to discuss a truth many people don't want to hear: Talent alone is not enough. We explore: ✅ Why visibility matters in today's world ✅ The power of communication and personal branding ✅ Why some talented peo...

AMINA AND SAFINA, two beautiful authors join us today to share how they started their career in writing, what they have learnt and how you can start and earn money from writing.

AISHA GRACES US WITH HER PRESENCE AFTER A LONG BREAK

AISHA IS BACK

Still in the spirit of those taking jamb, those who had horrible experiences and those whose sour story eventually became sweet.

HIQMAT SITS DOWN WITH JULIUS TO DISCUSS HIS ATTEMPTS INTO GETTING ADMISSION IN A NIGERIAN UNIVERSITY

The insecurity in Nigeria has been on the rise with the recent incident in Jos, the fear of being a statistic creeps in the minds of NIGERIANS In this episode, Hiqmat sits with someone who experienced the insecurity first hand.

Part 2 of our Ramadan episode

Hiqmat and Fatima sits down to talk about ramadan as an adult.

Hiqmat and Oiza sits down in the first Ramadan episode this year to talk about how Ramadan feels not just how it looks

Hiqmat and Fatimah discuss navigating Ramadan as a grown-up and experiencing the month outside of community.

As we wrap up this stories in each zone, i hope that you have come to learn something new about each zone. we might all be different but we are one Nigeria.

enjoy

ONE NIGERIA. South west meets North central in a raw, unfiltered conversation about culture, identity, opportunity and survival. REAL PEOPLE, REAL EXPERIENCES, REAL TALK.

If you have been confused, worried or scrolling past videos/ tweets on the new tax reform laws, this episode is for you. in this episode, Hiqmat sits down with a Nigerian tax lawyer to break down the new tax reforms in simple, practical language, especially how it affects you as a student/entrepreneur. Things addressed; WHO IS ELIGIBLE TO PAY TAX HOW IS THE PERSONAL INCOME TAX CALCULATED IF BANK N...

If you have been confused, worried or scrolling past videos/ tweets on the new tax reform laws, this episode is for you. in this episode, Hiqmat sits down with a Nigerian tax lawyer to break down the new tax reforms in simple, practical language, especially how it affects you as a student/entrepreneur. Things addressed; WHO IS ELIGIBLE TO PAY TAX HOW IS THE PERSONAL INCOME TAX CALCULATED IF BANK N...

hi sweetie, i hope you enjoyed the last episode? in todays episode, Aisha sits down with Mrs Victoria who takes us through her own journey.

In this episode, Hiqmat sits down with Mrs Erinfolami to help us unpack her story. it explores identity, womanhood emotional strength and what it truly means to keep going. it is a reminder that beyond every diagnosis is a human story, one filled with courage through pain, community and resilience.

Welcome back💚

This episode is about sports, boarding school and good vibes. Listen to get yourself rolling on the floor 😂 What is Abdul’s football club? What is the craziest boarding school experience you’ve had?

In this special episode of the Sweet and Sour Podcast, we kick off a lively, heartfelt conversation about the one thing that brings us together across wards, time zones, and stress levels: football. Whether it’s arguing over who the real GOAT is, or finding a community in the middle of clinical chaos, football has a way of stitching joy into our med school experience Join us as we dive into: ​How...

🎉 5 Years of Sweet and Sour: The Anniversary Special In this special milestone episode, the mic gets flipped! My amazing co-host takes over and puts me in the hot seat to celebrate five incredible years of the Sweet and Sour Podcast. We dive into the journey so far — the wins, the challenges, the behind-the-scenes moments. It’s honest, fun, and filled with reflections you won’t want to miss. Here...

This one’s for the boys the quiet fighters, the deep feelers, the dreamers who are still figuring it out. In honour of International Day of the Boy Child, this episode is a soft, reassuring whisper: Don’t give up. It’s a message to the boy who feels unseen, the one carrying more than he can say, the one trying to stay strong when no one notices. You are admired, even from afar. You are not alone....

What does it really mean to love yourself? In this episode, we explore self-love beyond the aesthetics—diving into identity, boundaries, healing, and acceptance. Whether you’re learning to embrace your flaws or trying to show up more fully for yourself, this is your reminder that you’re worthy just as you are. Tune in for honest reflections,and the gentle nudge you didn’t know you needed. Join our...