Natalie and Tracy
Sweatpants, Blazers, and Heels
Two friends unpacking life
Be sure to visit the podcast's website and support the creator: www.awarecoachingandwellness.com
Author
Natalie and Tracy
Category
Podcast website
Latest episode
Aug 9, 2023
Where to listen?
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Episodes
A Talk About Confidence 09.08.2023 50:47
Natalie and Tracy talk about confidence...sometimes we have it, sometimes we don't!
A Talk About Distractions 11.05.2023 56:58
Natalie and Tracy talk about all the distractions in life. To-do lists, notifications, and a random “squirrel” here and there…oh my!
A Talk About Communication 03.05.2023 48:03
Natalie and Tracy talk about how we communicate, the impact of technology, and well, there are a few other thoughts along the way.
A Talk About Self-Advocacy - Part 2 19.04.2023 32:00
Natalie and Tracy continue our talk about self-advocating as a vehicle to thrive in life, work, and relationships.
A Talk About Self-Advocacy 13.04.2023 35:55
Natalie and Tracy talk about self-advocating as a vehicle to thrive in life, work, and relationships.
A Talk About the Stories We Tell Ourselves 05.04.2023 43:48
Natalie and Tracy talk about the stories we make up in our head and the tools we use to give ourselves and others grace.
A Talk About Seasons 29.03.2023 33:22
Natalie and Tracy talk about surviving or thriving within the seasons of life.
A Talk About Judgement and Curiosity - Part 2 22.03.2023 29:07
Natalie and Tracy continue our talk about how to "be curious, not judgemental".
A Talk About Judgement and Curiosity 15.03.2023 34:37
Natalie and Tracy talk about how to "be curious, not judgemental".
A Talk About Play 08.03.2023 38:27
Natalie and Tracy talk about how we can be more intentional about creating time to play as adults.
A Talk About Control (or lack there of…) 23.02.2023
Natalie and Tracy talk about control (or lack there of).
A Talk About Chaos 15.02.2023 48:15
Natalie and Tracy reflect on the chaos in their lives. Sometimes we are our own worst enemies...
We started a podcast 07.02.2023 30:19
An introduction to Natalie and Tracy. There's more than what meets the eye.
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