Natalie and Tracy

Sweatpants, Blazers, and Heels

Society EN ↓ 13 episodes

Two friends unpacking life

Be sure to visit the podcast's website and support the creator: www.awarecoachingandwellness.com

Author

Natalie and Tracy

Category

Society

Latest episode

Aug 9, 2023

Where to listen?

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Episodes

A Talk About Confidence 09.08.2023

Natalie and Tracy talk about confidence...sometimes we have it, sometimes we don't!

A Talk About Distractions 11.05.2023

Natalie and Tracy talk about all the distractions in life. To-do lists, notifications, and a random “squirrel” here and there…oh my!

A Talk About Communication 03.05.2023

Natalie and Tracy talk about how we communicate, the impact of technology, and well, there are a few other thoughts along the way.

A Talk About Self-Advocacy - Part 2 19.04.2023

Natalie and Tracy continue our talk about self-advocating as a vehicle to thrive in life, work, and relationships.

A Talk About Self-Advocacy 13.04.2023

Natalie and Tracy talk about self-advocating as a vehicle to thrive in life, work, and relationships.

A Talk About the Stories We Tell Ourselves 05.04.2023

Natalie and Tracy talk about the stories we make up in our head and the tools we use to give ourselves and others grace.

A Talk About Seasons 29.03.2023

Natalie and Tracy talk about surviving or thriving within the seasons of life.

A Talk About Judgement and Curiosity - Part 2 22.03.2023

Natalie and Tracy continue our talk about how to "be curious, not judgemental".

A Talk About Judgement and Curiosity 15.03.2023

Natalie and Tracy talk about how to "be curious, not judgemental".

A Talk About Play 08.03.2023

Natalie and Tracy talk about how we can be more intentional about creating time to play as adults.

A Talk About Control (or lack there of…) 23.02.2023

Natalie and Tracy talk about control (or lack there of).

A Talk About Chaos 15.02.2023

Natalie and Tracy reflect on the chaos in their lives. Sometimes we are our own worst enemies...

We started a podcast 07.02.2023

An introduction to Natalie and Tracy. There's more than what meets the eye.

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