Sweat, Strategy, and Success

Is “sustainable tourism” a real path forward or just the travel industry’s favorite greenwashed buzzword? In this episode, Soleil sits down with sustainable tourism researcher and consultant Annie Combs , co-founder of ECPC Travel, to unpack what’s actually happening behind the marketing. Fresh off part one with Palauan climate advocate Ivory Vogt , we zoom out from island life to the global touri...

In this powerful episode, climate and sustainable-travel expert Ivory Vogt takes us inside the real story of tourism in coastal and island communities like Palau. From the rising cost of living to water shortages, climate impacts, and cultural loss, Ivory breaks down how the global tourism economy can uplift and undermine local communities at the same time. We explore why places like Hawaiʻi, Mexi...

Electric cars promise a clean-energy future, but if their batteries depend on dirty, fragile supply chains, is the EV revolution really as green as it seems? In this debut episode of Brilliant or BS , host Soleil Rain sits down with Brian Dillard , former head of battery R&D at VinFast and longtime battery industry veteran, to unpack the messy truth behind the EV boom. From lithium mines in Au...

Download descript today: ⁠⁠https://get.descript.com/9jqo5ow0d5cn In this final episode of Sweat, Strategy, and Success , I sit down not with a guest—but with myself. After 30 powerful interviews with athletes, creatives, and entrepreneurs, I reflect on the lessons this show has given me: how to find your voice, build confidence, listen deeply, and create something meaningful. I share behind-the-sc...

Download descript today: ⁠https://get.descript.com/9jqo5ow0d5cn Aaron Kamnetz is not just a world-class para-triathlete—he’s a force of resilience, precision, and heart. After a life-changing spinal injury ended his military career, Aaron didn’t stop. Instead, he turned to para-triathlon with unshakable grit, training his way to Team USA and living at the Olympic Training Center. In this powerful...

Download descript today: https://get.descript.com/9jqo5ow0d5cn In this episode, Soleil is joined by her friend Iain, a Gonzaga alum and flight attendant, for a candid conversation about navigating life in your twenties. They reminisce about their college days, unpack the challenges of adulting, and dive into the highs and lows of life in the air—from hilarious passenger stories to the physical dem...

Download descript today: https://get.descript.com/9jqo5ow0d5cn Join the exclusive Sweat, Strategy, and Success newsletter: https://open.substack.com/pub/soleilrain/p/redefining-peak-performance-fatherhood?r=jcm5w&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Learn more about The SIX App: https://your6.com/?fbclid=PAZXh0bgNhZW0CMTEAAadm-Xo1mc-vdVhOknqHQs_WcCx-MYzCNQRZF9U2eDfZ...

Download descript today: https://get.descript.com/9jqo5ow0d5cn Join the exclusive Sweat, Strategy, and Success newsletter: https://open.substack.com/pub/soleilrain/p/redefining-peak-performance-fatherhood?r=jcm5w&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true What do dissecting a fetal pig, tracking eye movement, and oxytocin levels during a music festival have in common? For...

Download descript today: https://get.descript.com/9jqo5ow0d5cn Join the exclusive Sweat, Strategy, and Success newsletter: https://open.substack.com/pub/soleilrain/p/redefining-peak-performance-fatherhood?r=jcm5w&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true What if becoming a parent didn’t mean giving up your edge—but unlocking a new one? In this episode, Soleil Rain sits d...

Start using descript for your content needs today: https://get.descript.com/9jqo5ow0d5cn Sign up for the Sweat, Strategy, and Success newsletter: https://soleilrain.substack.com/ What happens when your lifelong dream suddenly stops and something unexpected takes its place? In this episode, Soleil Rain sits down with Pato Gomez , the founder of What Excites You , an art and fashion brand born from...

Start using descript for your content needs today: https://get.descript.com/9jqo5ow0d5cn Sign up for the Sweat, Strategy, and Success newsletter: https://soleilrain.substack.com/ What mental challenges do athletes face? What are some of the unique complexities of competing in Parasports? How important is mental health support for athletes? How does Lacey balance high performance with personal and...

Start using descript for your content needs today: https://get.descript.com/9jqo5ow0d5cn Sign up for the Sweat, Strategy, and Success newsletter: https://open.substack.com/pub/soleilrain/p/why-your-marketing-isnt-working-the?r=jcm5w&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Reach out to Michael Baer today via michael.baer@techcxo.com In this episode, I sit down with Mich...

Start using descript for your content needs today: https://get.descript.com/9jqo5ow0d5cn Step into the minds of three remarkable athletes who share their journeys of overcoming adversity through disciplined mindsets, creative problem-solving, and courage in the face of fear: Featured Athletes: Eddie Ogamba : From the challenging streets of Ghana to the NFL, Eddie reveals why discipline consistentl...

In this powerful episode of Sweat, Strategy, and Success, Soleil Rain tackles the critical distinction between sustainable success and destructive burnout. Is achievement worth it if you sacrifice your wellbeing in the process? Soleil shares the essential 5 non-negotiable habits that separate thriving high performers from those headed for collapse. Through compelling stories and research-backed in...

!!! Disclaimer: This episode includes a discussion about dieting, weight loss, and other topics related to health and weight. If these subjects are sensitive for you, please take care while listening. Today, we sit down with Logan Delgado, better known as Goody Beats , to uncover his incredible transformation from being overweight and diagnosed with type 2 diabetes to becoming a leader in the fitn...

In this compelling episode of Sweat, Strategy, and Success, we sit down with Milo Chao, co-founder of 100% Human LLC and a veteran strategist who has shaped narratives across continents. Drawing from his rich experience working with tech startups and global brands in cities from Beijing to New York, Milo reveals how businesses can embrace AI while maintaining their authentic human voice. Through e...

In this episode of Sweat, Strategy, and Success , host Soleil Rain interviews Dr. Katherine Lawson, founder of the Awake in the Dream School, to uncover the transformative power of dreams and resilience in both life and business. Katherine shares her extraordinary journey, from navigating deep personal trauma to building a life centered on purpose, creativity, and growth. Together, they discuss ho...

TikTok is facing a potential ban in the U.S., leaving millions of brands scrambling for answers. As the #1 video content platform, this shake-up could mean significant shifts in your marketing strategy. So, what now? In this episode of Sweat, Strategy & Success , we dive into the latest updates on the TikTok ban—what’s really happening, why it’s back (for now), and what the future holds. More...

What are the 3 most important metrics in creating a marketing strategy? What is Return on Investment, Customer Lifetime Value, and Customer Acquisition Cost? How do marketing metrics inform my business goals? How can I start using marketing data in my strategy? What do I need for my business to create sustainable growth? All these questions and more are answered in this episode of Sweat, Strategy,...

Setting goals for the new year and they don't work? Creating a vision board with no luck? Sick of motivation bros telling you just need to have more motivation? Not this year. This year, we are creating a manifesto. We said no more vision boards, no more resolutions, we are creating the life we've always wanted and nobody is stopping us. In this episode of Sweat, Strategy, and Success, you will re...

How do you turn unimaginable hardship into relentless motivation? In this episode, we sit down with Eddie, who shares his incredible journey from growing up in a refugee camp in Ghana to pursuing his dream of playing professional football. Eddie’s story is one of resilience, ambition, and the power of never giving up. He opens up about the challenges of his early life—facing malnourishment and lim...

Why is social media such a critical tool for entrepreneurs in the health and wellness industry? What are some common challenges entrepreneurs face when using social media for business? How much time do people spend on social media daily? What are the benefits of using social media for brand awareness compared to traditional marketing channels? How can entrepreneurs manage anxiety and burnout assoc...

How can I handle setbacks and challenges? How do I balance a personal life and a career? What does it take to become a pro-athlete? All these questions and more get answered into today's episode of Sweat, Strategy, and Success. Today’s episode is an unforgettable journey with Erika Manilla, a racquetball powerhouse with over 40 National Titles, a gold medal at the Pan American Games, and the title...

How do I create copywriting that converts for my business? What is copywriting? What's the difference between content writing and copywriting? How do I create a value proposition? How does copywriting help my business? Does ChatGPT create good copy and can it help me create mine? All these questions and more get answers in this episode as we chat with Linda Melone, expert copywriter, who reveals t...

Imagine receiving a $26,000 bill for a single emergency room visit during an anxiety attack. For Travis Bockenstedt, now Chief Experience Officer at Pinnacle Advanced Primary Care, this was the catalyst for a radical shift—fueling his mission to transform healthcare. At Pinnacle, Travis champions a direct-pay model that bypasses traditional insurance, offering patients affordable care through a mo...