Sven Chanton

There is one way to find freedom and lasting happiness - to express our fullest and truest self. Wha this is often so hard and why we fear the consequences, we discuss in this episode.  Have fun!  Let me know how you like it! Connect with me: Instagram: https://www.instagram.com/svenchanton/ Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review! 

"At root inspiration is the discovery of the greater meaning of something that seems initially unimpressive"  We explored the question of how to live a more exciting life and came across very interesting points and discoveries such as simplicity, being less polite and following our own excitement.  Let me know how you like it! Connect with me: Instagram: https://www.instagram.com/svencha...

Lana is the founder of Lana Bowls. Her desire for achieving wholeness as a human being made her create her own business, take care of her body and strengthen her mind. But as we all know this isn`t always an easy path. In order to live in a healthy body, experience freedom in our work and leave space for creativity we all have to push through so many obstacles. No different for Lana. She too exper...

"I just want to have a good and fun time and I want to have it with you, but if you choose the drama instead, I will probably just love myself enough and remove myself from the occasion." Let me know how you like it! Connect with me: Instagram: https://www.instagram.com/svenchanton/ Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review! 

Have you ever lost yourself in a relationship by desperately trying to please and take care of others`needs? Do you fear that showing your true self and setting boundaries might make you less lovable? Can you still find happiness even when others are not, or is that selfish?  In this episode we explore these and other questions to help create relationships that are both deeply connected and truly...

We always believe that by putting ourselves first, we are gonna let down other people and ultimately end up alone.  But is that really true? Do we need to sacrifice our own joy in order to be loved and cared for?  Setting boundaries, being more selfish and expressing the fullness of our authentic selves might, after all, be the most profound service we can offer the world. Let me know how you like...

In this episode we talk about how to awaken more desire in life and use it as our fuel to create more things. We explore how sexual energy translates into feeling "horny" for life and how we can use that power for our creative endeavors.  Let me know how you like it! Connect with me: Instagram: https://www.instagram.com/svenchanton/ Subscribe to the Podcast on Spotify, Apple Podcasts and...

In this episode we have been exploring the tendencies of the Ego and how it sabotages our creativity.  Maybe you know that part within you that always asks:  "Am I looking good?" "Are people going to like me?" "Will I make money with it?"  There are many layers on which our Ego operates. But one thing is clear: pretty much all motivations that come from the Ego are fe...

Is there an "evil" force that distracts us from reaching our true potential?  Could our joy, creativity, and sense of freedom be caught in a spiritual battlefield?  Is there a devil - or negative force - working to disrupt our lives through distractions, unhealthy habits, or poor choices?  If so, how can we win this spiritual war, reclaim control of our lives and reconnect with our creat...

Perfectionism gets in the way of fun. A very skillful goal might be to make things with ease, rather than effort.  How can we find this creative flow and put out work with more ease?  How can we let go of perfectionism and embrace a playful attitude full of wonder and discovery?  This is what we explore in this episode!  Let me know how you like it! Connect with me: Instagram: https://www.instagra...

Everybody is equipped with a so called Emotional Guidance System . Meaning that our emotions tell us everything about whether we are living according Gods Plan or in resistance to it.  If we desire an effortless and highly joyful life, we can tune into thoughts and actions that feel good and therefore distance ourselves from thoughts and actions that do not feel good and by doing so, we enter the...

Intuition is an inner knowing that goes beyond our rational mind. When we trust this inner voice and recognize its power, we are guided down a deep, interesting path in life. By embracing intuition, we unlock our full potential, attract wealth more easily, and we become better lovers. Life becomes more effortless and infinitely more joyful, because we see it from a much broader perspective.  Let m...

What happens, if we start to play again, instead of just training according plan? Is the Human body made for repetitive training?  Are we really specialists at our depths?  When we approach movement from a perspective of "everything is allowed", we transform from a specialist to a generalist and then to our true unique selves.  Even Plato said: "You can learn more about a person in...

Creativity equals our desire for life. Creative people are genuinely interested in life. They live lives filled with passion and enthusiasm, rather than boredom or even depression. Everybody can activate the same brilliant creativity that we had as children.  In this episode I share with you my personal practice that helps me to feel excited about everyday life.  I hope you enjoy it. If so, leave...

Brian Begin . A big name in my personal life. He did not only help me with overcoming my Nice-Guy-Syndrome in the past, he showed me ways to open up my heart and set my boundaries at the same time. It made my life with women much easier. His teachings are way more than just "pick-up" techniques. He shapes a man from deep within. Brian uses practical, somatic based techniques, that turn y...

Olivier Goetgeluck is a "play-coach". This curious and ever evolving man is helping athletes and business people to get rid of rigid belief patterns and find back into a playful and effortless life. He knows very well how pressure, stress and expectations are destroying our happiness and our potential as athletes and human beings. He was trapped in it himself. What I love about Olivier:...

Can conscious breathing liberate us from overthinking and heavy emotions, so we can finally go into the world with a sense of ease, creativity and play? Matthias and Manuela are traveling all around the globe teaching breathwork, yoga, movement and other healing practices. In this conversation Matthias and Manuela hit the nail on the head and shared valuable lessons from their professional and per...

Fulden Wernli is a certified health coach based in Miami. She is passionate about the female cycle and how women can use food and relationships to get the best out of their lives. If you are interested in her work or would like to contact her: Instagram: https://www.instagram.com/astateofulden/ Website: https://www.astateofbalance.com/ Let me know how you like it! Connect with me: Instagram: https...

Life can be hard work - or effortless play. It can be a permanent fight for money and validation - or a blissful experience fueled by inner freedom. One can feel light and vibrant - or heavy and drained. In the depths of our breath we can find answers, that decide what kind of life we lead. Monika changed my personal life about 5 years ago in a very intense Breathwork session. Today I had the hono...

Nando ist Spiel-und Zukunftsforscher, Autor, Speaker und Coach. Seine Kinder schickt er nicht zur Schule und Arbeit hat er mit Spiel ersetzt. Was er tut entspringt der Freude und nicht aus einer fremdbestimmten Motivation wie Geld, Anerkennung oder Sinn. Diese Art zu leben solle die Zukunft der Menschen werden und befreit zugleich das Potenzial, das in jedem Individuum angelegt ist. Um mehr über N...

For almost 13 years, Tamara suffered from anorexia, bulimia and sports addiction. After countless therapy sessions, when the emotional, physical and even spiritual pain was at its deepest, she realized a profound truth, which ignited her healing. In this interview, Tamara takes us on her personal journey that led through the dark valley of the eating disorder and seems to end on the peak of new fo...

Olivier is a trainer, coach and movement artist from Belgium. Decades of a performance-oriented life as an athlete led him to a burn-out. This very experience made him find ways into effortless action and the realization of his true, natural self. Through conscious movement Olivier teaches us how to get in touch with our inner compass and sense when it is time to move, to work and when to relax. ...

 PJ is a modern US-American artist. He combines "silliness" with stoic wisdom and insight. He believes that our creativity unfolds when we stop trying to fit in and instead unleash the "weirdo" in us, have more fun and engage in deeper encounters with life. This conversation felt like a reunion with an old friend. Talking about the deeper questions of life over a glass of wine...

The quality of our food highly depends on the quality of its soil. Emma Ractliffe is traveling the globe, visiting farms and helping them to grow food in an organic and biodynamic way.  From her we learn why it matters where we get our food from.  Not every vegetable has the same amount of minerals and vitamins and not every piece of meat is actually healthy for our physical as well as mental heal...

Ok listen.   I wanted to know what really nourishes us humans physically, mentally and spiritually. To find answers to such questions, sometimes you have to go to the weirdest people who have had the courage to question modern society and pave new paths. Christian Van Camp is one of those ripped, vibrant people who know how to improve our quality of life through nothing but nature. He shares his d...