Sutta Chodh Dena Yaar

RJ Dilip had a conversation with Doctor Ashdin, the author of the book "Change Your Habits – Your Guide to an Awesome Life." Ashdin talked about how our thoughts affect the way we live. He shared details about his book and his own journey of losing weight and improving his health. He gave easy mantras and small steps that can help people quit bad habits, like smoking. He also explained how replaci...

The podcast begins with the voice of RJ Sahil, who introduces the "Quits Villa – Sutta Chhod De Na Yaar" campaign. He engages in a heartfelt conversation with Lalit, one of the participants, who works in the creative field as a copywriter for television and OTT platforms. Lalit shared that he started smoking at the age of 18, influenced by his friends. He recalled feeling terrible after his first...

RJ Dilip had an insightful conversation with Rajyogi Brahmakumar Nikunj, the Media Head of the Brahma Kumaris. During the discussion, Rajyogi Nikunj shared the remarkable achievements of the Brahma Kumaris and spoke about their impactful campaign, "Mera Bharat Vyasanmukt Bharat" (My India, Addiction-Free India), which has received awards and recognition from the government. His positive attitude t...

RJ Sahil had a conversation with 68-year-old Kamal Lala, a commerce graduate who is currently in the engineering business. He started smoking at the age of 18. Over time, he realized how dangerous the habit of smoking can be. By understanding human psychology, he began spreading awareness at sutta tapris, encouraging people to quit smoking. This marked the beginning of his journey into social work...