Sustainable Tea with Shreya

Do you have goals that seem impossible to reach? Where every step you take falls short, Every move you make feels lost with no particular direction in sight? You’re not alone. We all want to get to the top, but we may come to a point where the climb appears to be undoable. At this pivotal moment, would you dare to take up the challenge or sit behind your screen and let life pass you by? Driven by...

Is health and nutrition only about what you eat? Or is there more to food than meets the mouth/ palate? The lack of synergy between the mind and body makes us look for comfort in food. This seemingly harmless, emotional reliance can quickly become an unhealthy attachment. A hindering habit we can’t let go off. How often do we snack mindlessly, finish meals in a hurry, or worse, neglect the nourish...

What do you do in moments of despair? When life has you down and beaten, hopeless and dejected. You hit rock bottom, the pain pins you to the ground and crushes your spirit. Each setback striking another blow to fragile feelings of doubt and dread. We’ve all been there, in the lowest of lows. Through dark days when nothing seems to go right, with no sense of purpose in sight. Questioning everythin...

How does food shape our sense of belonging? Why do we seek comfort in it? Are meals only for sustenance or do flavours evoke feelings? We’re emotionally connected to our foods. They become symbols of culture, celebration, community and childhood memories. We gush about secret recipes passed down through generations. To many, it’s a culinary identity they want to hold onto. So if a large part of wh...

Can vegans and non-vegans date? Would you see someone you don’t see eye to eye with? All hell breaks loose when 3 vegans in a room sit to discuss their dating lives. What could possibly go wrong? Apparently quite a lot, considering all the proposals, love and hate they’re getting in their comments and DMs. Dating in 2024 can be tricky, especially if you’re on the internet and find yourself in a gr...

We are constantly told what to do, what not to do, what to eat, what not to eat, what religion to follow and to what degree, how to speak, how to create and how to stay inside little boxes. In a world where it’s easier to follow the norms, what happens when you break the mould of convention? When you find your rationale the reason for your beliefs? When you decide to back your words with action? W...

Imagine having your fate sealed the day you were born. Who gets to live and who doesn’t - is that up for debate? Where does our empathy begin and where does it end? Are we at the top of the food chain or a part of it? If we knew THIS hidden truth - would we continue doing what we do? In the first episode of Sustainable Tea with Shreya, Shreya sits down with Farah Amber. Farah is an animal rights a...