Sustainable Tea with Shreya

Skincare isn’t rocket science, but it’s not just water and good genes either. In this episode of Sustainable Tea with Shreya, @SustainableTeaWithShreya along with dermatologist @drjaishreesharadskin is cutting through the noise skincare tips that work. From acne treatments and pigmentation solutions to minimalist routines and sunscreen musts, this conversation is your go-to guide for glowing, heal...

If beauty had a price, would you let animals pay for it? 🐰🌿In our first-of-its-kind episode, Roxy finally gets to expose the harsh reality of animal testing in the beauty industry. Locked in cages, subjected to painful experiments, all for products we use every day. From the infamous Draize eye test to the torturous LD50, @shreyaghodawat and Roxy uncover the truth behind “humane testing” and why...

Can You Enjoy Thai Street Food Ethically? Let’s Talk. 🌱In this episode of Sustainable Tea with Shreya, Shreya Ghodawat sits down with actor Richie Kul and food influencer, author, and activist Vlad (@lokalvegan) for a deep dive into Plant-Based Living, Sustainable Living, and Animal Rights through the lens of Thailand’s rich food culture. Over a spread of delicious plant-based Thai dishes, we unp...

Think you know food, tradition, and ethics? Think again. What if everything you’ve been told about what’s on your plate, what’s part of your culture, and what’s ethical was just scratching the surface? In this episode of @SustainableTeaWithShreya host Shreya Ghodawat joins forces with @SatvicMovement to unravel the truth about plant-based diets, animal consumption, and the ancient wisdom that ties...

In this much-awaited episode of Sustainable Tea with Shreya, we’re bringing back the OG guests Farah Amber and Priyansh Parekh because you asked for it! 🍵✨It’s been a year since they first joined the show, and so much has happened since then. They’re here to spill all the tea on how life, love, and activism have evolved for them over the past year. We’re diving into some big questions how tradit...

Are your current eating habits keeping you healthy—or cutting your life short? Host @ShreyaGhodawat sits down with @Dr. MichaelGreger, physician, New York Times bestselling author, and founder of @NutritionFactsOrg, to break down the science behind the transformative power of a wholefood, plantbased diet. Known for his books How Not to Die and How Not to Age, Dr. Greger reveals why our food choice...

Rationalist, spiritual leader, civil servant, and truth seeker, Acharya Prashant reveals the secret to finding happiness. In this episode of Sustainable Tea with Shreya, Shreya Ghodawat and  @ShriPrashant  explore why we’re stuck in an endless cycle of buying, consuming, and wanting more—and yet, we’re still not satisfied. We’re diving into questions we all struggle with:Can money buy happiness, o...

What does devotion mean to you? Is it an act of compassion, or can it take forms that inflict harm in the name of faith and tradition? In this episode of Sustainable Tea with Shreya, Shreya Ghodawat sits down with Kameron Waters, the filmmaker behind the eye-opening documentary Christpiracy. They navigate the complex and often uncomfortable intersection of faith, tradition, and ethics, unpacking o...

Why do we ignore oral hygiene and how does it affect our health? Host @ShreyaGhodawat dives into the conversation with @VirajKapur and @KaranRajKohli founders of  @SaltOralCare  , (and their adorable fur babies @buddyjrk and @rhyskohlikapur), to explore the importance of oral hygiene and the connection between what we put in our mouths, good health and clean teeth. This episode of  @SustainableTea...

How to build a business that’s successful? ‪@SustainableTeaWithShreya‬ brings you a business masterclass with three dynamic founders who have successfully navigated the challenges of scaling up, pitching to investors, and led their brands to success: Mayank B Nagori, Co-founder of ‪@GudGum‬ who turned rejection into investment on ‪@SharkTankIndia‬ nonetheless. Sahar Mansoor, founder of Bare Necess...

Questioning the contradictions between belief systems, scripture and slaughter to expose the uncomfortable truths behind accepted cultural practices. Host @ShreyaGhodawat takes you deep into the heart of these debates with her favourite conscious troublemakers, Kameron Waters, co-director of the groundbreaking  @christspiracyfilm  and other global  @Netflix  hits Seaspiracy and What the F** is Can...

Trailblazer, record-breaker, and unstoppable force— Saina Nehwal joins @ to talk about the highs, lows, and hard truths behind her legendary badminton journey. 🏸 From smashing her way to World Number 1 and becoming India’s first Olympic badminton medalist to overcoming financial struggles, a lack of support, and no female role models in the sport, Saina’s story is as inspiring as it gets. In this...

Bold, unapologetic, and fiercely passionate— Jamie Logan and Justina Adorno join Shreya to unpack the truth about veganism, animal rights, and the power of activism that goes beyond the screen. 🌱 Justina, an actor from hit TV shows, and @JamiesCornershow a YouTuber, together are podcast hosts taking about a wide range of topics on their show @jsykpodcast . Watch them as they share their fearless...

Transforming health for millions with the ‘mode of goodness’, visionaries, change-makers, and authors, Subah and Harshvardhan of the ‪@SatvicMovement‬ challenge everything we thought we knew about healing. In this episode of ‪@SustainableTeaWithShreya‬ they share how they turned to natural foods to cure ailments modern medicine couldn’t—reversing conditions like asthma, PCOD. and thyroid issues by...

The inspiring and passionate environmental educator, activist, and creator of  @queerbrownvegan  , Isaias Hernandez joins Shreya Ghodawat for a no-holds-barred conversation about what climate justice means at the intersections of identity, access, and activism. Known for his nuanced approach, he digs into how being a queer, brown environmentalist shapes his perspective and his work, pushing past t...

Not your typical spiritual leader, forward-thinker, and truth seeker, ‪@ShriPrashant‬ tackles the hard-hitting issues we rarely hear discussed—climate change, sustainability, and animal rights: In this thought-provoking episode, he breaks down why compassion comes from self-awareness, not religious traditions or cultural norms. He challenges the contradictions in religion and culture that allow an...

The beautiful, empathetic, and lovable personality, Zahrah Khan—singer, actor, and strong advocate for the voiceless—opens up about her health scare that turned into a reevaluation of everything she ever knew: She shares her experience of growing up in an Islamic culture where meat was the norm and how she challenged that upbringing to align with her evolving values, speaking candidly about findin...

The fiercely multi-talented rapper, songwriter, activist (and closet comedian) —  @TheRajaKumari  opens up about her journey navigating identity, culture, and self-worth as a South Asian woman growing up in America. She reflects on the push and pull of accepting her “Indianness” while balancing the realities of living in the West. From battling stereotypes in the US music industry to finding her v...

The internet’s favourite person, actor, producer, and entrepreneur Genelia Deshmukh breaks down the scientific and empathetic reasons why her entire family is plant-based. Growing up in a Mangalorean Catholic household where non-veg meals, especially fish, were the norm, Genelia’s shift to plant-based living was unexpected. What started as a spiritual practice evolved into a wholesome lifestyle, l...

India's only singing twins, Sukriti and Prakriti Kakkar (  @SukritiPrakritiKakar  ) us how they made their mark in music, despite staggering statistics stacked against them. Raised in a musical household without the privileges that many might assume, they worked tirelessly to carve out a space for themselves in an industry that is as unpredictable as it is male-dominated. From facing gender di...

Join host Shreya Ghodawat in a compelling episode of 'Sustainability with Shreya' featuring Melinda Kramer and Amira Diamond, co-founders and co-directors of Women's Earth Alliance (WEA). Filmed in Bellagio, in associaton with The Dandelion Project, this episode delves deep into the origins, initiatives, and global impact of WEA, an organization born from the visions of 30 women from 2...

Here’s how South superstar and superhero @ArvindKrishna's plant-based lifestyle transformed his performance both on and off court and movie sets, perfecting his craft, health, and overall well-being. So many believe that energy and strength can only come from animal products. That there is “masculinity” in consuming meat. What is it about an innocent’s suffering behind closed doors of slaughte...

In the fight for climate justice, inequality isn’t just about resources or emissions; it’s also about representation. Women, often disproportionately affected by climate change, have long been sidelined in decision-making spaces dominated by men. Despite their critical role in communities, particularly in the Global South, their voices remain underrepresented in climate leadership. Yet, rather tha...

Is everything we’ve been taught about health all profit and no well-being? Dr. Nandita Shah, a pioneer in plant-based living and the founder of ‪@SHARANIndiaLife‬ challenges the very foundations of our beliefs. We’ve been led to believe that milk is essential, we need a lot of protein that can only come from animals, and animal-derived fat is just a harmless indulgence. The keto-king of all diets....

In the search for climate solutions, we've often turned to cutting-edge technology and complex international agreements. But what if the key to our sustainable future has been here all along, preserved in the traditions and practices of indigenous communities?  Sara's journey from a displaced community to the global stage illuminates why indigenous voices are critical in the climate crisis...