Lauren P
Sustain the Range
Welcome to Sustain the Range Podcast! I'm Lauren P, your host, and this podcast is a personal exploration of my experiences in everything ranching. From beef operations, to training horses, to sustainable farming and regenerative practices, we'll cover it all. Each episode features enlightening conversations with guests who bring their unique perspectives and expertise. Whether they're seasoned ranchers or first-generation farmers or equine professionals, we all share a common bond and deep appreciation for the land and the livestock we raise. Tune in for engaging discussions, inspiring storie...
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Custom Grazing, Profitable Ranching & Ranch Talk with Fiona Jackson of Redwing Ranch 03.03.2026 50:30
In this episode of Sustain the Range, I sit down with Fiona, Ranch Manager at Red Wing Ranch, and we get into everything from custom grazing to sell-buy marketing — and what it actually looks like to run a flexible, numbers-driven ranch in today’s cattle market. We talk about custom grazing as a low-cost entry point into the cattle industry, what it means to truly know your cost of production, and...
Horses, Healing, and Building Honor Equine with Syd Condrashoff 23.01.2026 57:30
Today’s episode is a really special one. I’m sitting down with Syd Condrashoff of Honor Equine, and our conversation is all about horses, healing, and honestly, the magic that happens when we truly listen—to them and to ourselves. Syd is an Equus Coach, Intuitive Medicine Practitioner, Master Facilitator, Horse Trainer and Intuitive Horse listener, and her work lives at the intersection of horsema...
Halee Statskivige: Talking Women's Ranch Bronc Riding, Mindset, and Life 06.10.2025 1:05:26
In this episode, I chat with Halee Statskivige — women’s ranch bronc rider and horsewoman — about mindset, resilience, and pursuing passion in and out of the arena. From finances to maintaining a positive mindset through the challenges of everyday life, this one’s full of grit and heart. Tune in! 🤠 Halee's Instagram: @ haleestaskivig e Send us Fan Mail
Cowgirl Cait: Horse Rescue, Entrepreneurship, and New Beginnings 02.02.2025 57:14
In this inspiring episode, I sit down with Cait Luca, a passionate business owner, horse lover, and new mom, to discuss her incredible journey in horse rescue and entrepreneurship. Cait is the founder of Lucky Break Rescue, a 501(c)(3) organization dedicated to saving at-risk horses from slaughterhouse pipelines, auctions, and owner surrenders. Her tagline, “Save a Horse, Ride a Rescue,” reflects...
Training Mustangs and the Realities of Wild Horse Management with Stefanie S. of Wild Horse Outreach Advocacy 19.11.2024 1:07:23
This week, I had the incredible opportunity to chat with Stefanie S., founder and president of Wild Horse Outreach Advocacy, and a true expert in the world of mustangs. With 30 years of horse training experience across continents and a unique background in animal behavior and mental health, Stefanie brings a fascinating perspective to the table. We dove into the history of the American mustang, th...
Finding Your Place on the Ranch with Kristin Harms of The Basic Ranch Mom 02.10.2024 53:00
In this episode of Sustain the Range , I’m joined by Kristin Harms, a third-generation rancher and full-time mom who plays a key role in her family’s ranch, Bieber Red Angus Ranch. Kristin shares how she manages ranch life with raising her children, managing the marketing, advertising, social media, and data management for their registered Red Angus operation, which focuses on breeding and selling...
Championing Agriculture with Amanda Radke 16.09.2024 1:07:19
I'm so excited to have you here for this episode because we have a truly special guest: Amanda Radke. Amanda is a speaker, rancher, storyteller, wife, and mother, and it was a pleasure to sit down and chat with her. In our conversation, Amanda takes us through the journey of how she and her husband started their ranch, sharing both the challenges and wins they’ve experienced. We also talk abo...
Horsemanship, Mindset, and Pursuing Purpose with Horse Trainer and Entrepreneur Colton Woods 23.08.2024 1:17:25
In this episode of Sustain the Range , I had the pleasure of speaking with Colton Woods—an evolving horseman, dedicated trainer, business owner and entrepreneur who, alongside his wife Maredith, operates Colton Woods Horsemanship in Decatur, TX. Colton shared his thoughtful and progressive approach to horsemanship, focusing on understanding the horse on a mental, physical, emotional, and spiritual...
Consistency, Discipline, and Trusting God's Timing: My Focus on Healthy Habits & Mindset 16.08.2024 33:35
This week on Sustain the Range , I dive into the lessons God is teaching me in this season, especially when it feels like I'm waiting endlessly for answers. I share how I'm focusing on consistency—whether it's getting back into a workout routine or maintaining a healthy diet without restriction. I also talk about the importance of discipline, both in tackling daily tasks and managin...
Recent Adventures: Curt Pate Stockmanship Clinic and Embracing Gratitude 29.07.2024 50:12
I'll share some stories from a Curt Pate Stockmanship Clinic I recently attended—it was such a great experience! I'll chat about what I learned, the wonderful people I met, and how it's changing the way I approach things in my stockmanship and horsemanship. I also talk about the power of gratitude, appreciating what we have right now, and how these moments can help us grow. So, grab...
Inside Ag with Keely Covello of America Unwon 21.07.2024 1:10:41
This week, I’m absolutely thrilled to chat with the amazing Keely Covello! Keely is a powerful voice for agriculture, sharing all the news and stories you might not always see in the mainstream through her incredible work and through her brand, America Unwon. She is eloquent, passionate, and a true advocate for American agriculture. In this episode, you’ll hear Keely's inspiring story, our di...
Rodeo, Ranching, and Real Talk with Western Influencer Blaze Stewart 07.07.2024 47:02
Join me in this week's episode with none other than Blaze Stewart. Blaze and I first met at the Ranching for Profit School last December and instantly connected. Throughout the week, we had some incredible conversations, and I felt like she became someone I could really open up to. Blaze is not only stunning but also incredibly down to earth, with a beauty that shines from the inside out. Bl...
Ranch Updates and the Factory Farm Ban Ballot: What It Is and How It Affects Us All 28.06.2024 56:34
In this episode, I share what's happening at the ranch, the emotions that come with life's changes, and the experience of moving to a new state and making friends. If you're feeling stuck in life or in a place of uncertainty, I cover that too, discussing how to trust in God's plans and reminding myself and you that whatever God takes away, He always restores with something bett...
Revitalizing the Land with Cory Miller of Grass Valley Farms 13.06.2024 1:25:31
I’m so excited to bring you this episode this week! In this episode, I sit down with Cory Miller of Grass Valley Farms to explore soil health, sustainable farming, and the transformative power of nature-driven practices. Cory's ranch sparked my journey into understanding cattle's impact on land regeneration and soil health. It's where my passion for marketing small farms began too! ...
Grass-Fed Beef and Woodland Raised Pork: Josh Harris on Honest Farming and Stewarding the Land 01.06.2024 48:31
In this episode, I talk with Josh Harris of Harris Homeplace Farm in North Carolina. Josh is a 6th generation farmer and his family have dedicated themselves to raising grass-fed beef, woodland-raised pork, and pasture-raised chicken, all while practicing regenerative farming methods. We delve into how they’ve grown their direct-to-consumer meat business and touch on the challenges within our cu...
My Health Journey from Meat to Vegan and Back, to the Importance of Animal Proteins for Hormonal Health and Knowing Where Our Food Comes From 27.05.2024 55:49
In this episode, I share my personal health journey from eating meat to experimenting with veganism and vegetarianism, and ultimately returning to a meat-inclusive diet. I'll discuss the impact these changes had on my health, the crucial role animal proteins play in nutrition, and why it's essential to understand where our food comes from. Join me as I explore the benefits of buying dir...
Steve Campbell: Cattle Nutrition, Stock Selection, Beef Production, Soil Health and More 15.05.2024 1:16:09
In this episode of Sustain the Range, I talk with Steve Campbell, a lifelong cattle industry expert and renowned "cattle coach." Steve brings a deep understanding of the complexities involved in producing premium beef, from soil health and quality forage production to nutrition, mineral intake, stock selection, calving, and more. Steve works closely with producers to optimize their opera...
Equine Insight & Agricultural Advocacy with Elaina Enzien 08.05.2024 1:05:57
On this episode I talk with Elaina Enzien, horse trainer and owner of Gelinas Farm and founder of NZN Horsemanship in Pembroke, NH. Elaina has been a lifelong student of the horse, starting her journey at Gelinas Farm when she was six years old. As a teen and young adult she had the opportunity to study under some of the greatest horsemen and women in the country. Elaina has the innate ability t...
Recent Life Updates: Another Calving Season, A New Job and Stepping out of Comfort Zones 03.05.2024 16:17
In this epsiode, I am sharing some life updates on new adventures...from another calving season, a new job, the ups and down of stepping out of comfort zones to starting a new business and more. As always, thanks for listening! Send us Fan Mail
Stay Gritty: Following Faith and Grit with 5th Generation Cowgirl, Sam Moulding 24.04.2024 1:01:09
In this episode, we're diving deep into a conversation about faith, resilience, and chasing dreams with none other than the incredible Sam Moulding, better known as StayGritty on Instagram. Sam Moulding is a 5th generation Montana Cowgirl, a business woman, barrel horse trainer, rodeo coach and most importantly a follower of Jesus. Her mindset, grit and outlook on life truly set her apart. ...
From Forests to Fields: A Conversation on First Generation Ranching, Mental Health, and Land Stewardship 17.04.2024 53:06
Note: The audio in this episode is a little spotty so bear with us! In this episode, I sit down with Brittany Duffy, co-founder of Uncompahgre Farm, for a heartfelt conversation into the journey of sustainable ranching. We discuss Brittany's background with the Peace Corps and Forest Service and dive into the roots of her and her partner’s cattle operation, the joys and challenges of being f...
Revolutionizing Equine & Canine Health: Meredith Barrett's Alternative Healing Mission 10.04.2024 55:46
In this episode, I talk with Meredith Barrett, a passionate equine and canine practitioner based in Wyoming. With certifications in Equine Acupressure, Bowen Therapy, and Craniosacral Therapy, Meredith shared insights into her holistic approach to caring for animals. We talked about life on the ranch and the deep connection between humans and animals. Meredith's stories and expertise shed li...
Grassroots to Grocery: The Meat Industry's Big 4, US Labeling Practices, and the Vital Role of Cows in Sustainability 03.04.2024 1:00:00
In this episode, I'm discussing: The "Big 4" meat packers in the industry Contrasting ranch-raised beef with grocery store options Beef labeling practices The environmental importance of cows The variety of by-products we get from cows Why it's crucial to support local farmers and ranchers So, join me on this enlightening journey as I uncover the complexities of meat production...
Bucking Horse Gal: Broncs and Breaking Barriers with Brittany Miller 27.03.2024 44:21
Join me for an inspiring episode with Brittany Miller, a trailblazer in the world of ranch bronc riding. From her stunning victories as a two-time TBRA Champion to blazing trails with her Women’s Ranch Bronc Riding Clinics, Brittany's story is one of passion and perseverance. Get ready to hear about her unexpected foray into horse training, sparked by a chance encounter with an abused mule,...
Navigating Loss, Rediscovering Faith and New Beginnings 22.03.2024 41:53
It's been awhile! In this episode I am getting vulnerable and sharing some big life updates. I talk about navigating a breakup, moving on to a new ranch, and grappling with the loss of my beloved horse, all while rediscovering my faith through it all. Whether you're facing your own life transitions or seeking inspiration to navigate through uncertain times, this episode offers relatable...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.