Sushumna Vani

This episode discusses ways of maintaining balance and health in the summers through food and other practices. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses a few more powerful ideas from the Hanuman Chalisa, some qualities that we can emulate from the example of Lord Hanuman For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses the genesis of the very famous "Hanuman Chalisa" and how it came about being written by Goswami Tulsidas and also some part of the essence Hanuman's bhakti. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

The Nirvana Shatakam, composed by Adi Shankaracharya, is a powerful declaration of self-realization, stripping away all labels of identity and affirming pure consciousness. This podcast, explores its deep meaning—how it guides us beyond attachments For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode is a tribute to Adi Shankaracharya. It explores the contribution of Adi Shankaracharya and his body of work. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode explores the festival of Holi for its spiritual importance through a story and also discusses the relevance of many cultural traditions of Holi too For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses apopular story called Da-da-da from the Brihadaranyaka Upanishad and the lessons hidden therein. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

In this final episode ofShiv Tattwa's first season, we explore one of the most profound manifestations of Shiva—Ardhanarishwara. This form represents the perfect balance of masculine and feminine energies, reminding us that true wholeness comes from integration, not separation. For any questions, suggestions, or comments, please write to sushumnavani@divyababajikriyayoga.org.

This episode explores the deep connection between Mount Kailash and the Sahasrara Chakra, the center of ultimate consciousness. It delves into the symbolism of Kailash as the highest peak, representing the journey of inner awakening and the union with Shiva within. For any questions, suggestions, or comments, please write to sushumnavani@divyababajikriyayoga.org.

This episode delves into the profound story of Samudra Manthan, the churning of the cosmic ocean, and its deep spiritual symbolism. It explores the significance of Neelkanth, Shiva’s act of drinking the poison, and how this teaches us about transformation, balance, and the acceptance of both challenges and blessings on the spiritual path. For any questions, suggestions, or comments, please write t...

This episode explores the mystical significance of Rudraksha and its spiritual impact as a channel of Shiva’s energy. It highlights how Rudraksha calms the mind, deepens meditation, and guides seekers toward liberation and inner stability. For any questions, suggestions, or comments, please write to sushumnavani@divyababajikriyayoga.org.

This episode explores the profound significance of the Mahamrityunjaya Mantra and its connection to the transformative power of Shiva's energy. It delves into how the mantra helps us overcome fear and attachment, guiding us towards liberation and inner stability For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode explores the profound significance of the Panchakshar Mantra, "Om Namah Shivaya." It delves into its connection with the five elements—earth, water, fire, air, and space—highlighting how it leads to inner transformation. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

In this episode of Sushumna Vani, we explore Adi Yogi—Shiva as the first Guru and the source of Kriya Yoga. Discover his teachings on awareness, meditation, and inner transformation. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode explores some ideas from the Brihadaranyaka Upanishad like the mahavakya "aham bramhasmi", the concept of neti-neti and several others. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

The Chandogya Upanishad uses the seed of the banyan tree to illustrate the concept of the subtle essence, showing how the invisible essence (sat) is the source of all creation. This edisode discusses that. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

The Chandogya Upanishad teaches that food is the source of life, with the purity of food influencing the mind, intellect, and overall spiritual growth. This episode discusses that. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episodes discusses and explores the meaning of the mahavakya - "Tat twam asi" from the Chandogya Upanishad - For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episodes has discussion on the idea of oneness with the Isha Upanishad and also the shanti mantra Purnamadah Purnamadam... For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episodes has a free wheeling discussion on Upanishads, mahavakyas and much more. Ideal as an introduction to Vedanta. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

The podcast explores the profound concept of Atmabandhan—connecting with others at the soul level rather than as social identities. It emphasizes the importance of moving beyond labels, expectations, and judgments to build deeper, meaningful relationships. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode is the first in a series of episodes that are dedicated to understanding Indian philosophy and spirituality. The first in this explores what the Vedas, their organization structure etc. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses why Sushumna Kriya Yoga is called the latest inner software. Listeners may want to listen to Episode 99 before listening to this for better clarity. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discussed the spiritual significance of Vijayadashami. It discusses what makes celebrating Vijayadashami is important in our lives. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses the idea of 'asura' and why our scriptures talk about these battles between the devi and asuras as long and bloody ones. For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org