Surviving Skye

Life Update 31.01.2025 8:11 ↓

What do you do when life gets in the way of the life you want to live?

Therapy Notes: I'm Back 06.08.2024 19:59 ↓

The emotional upheaval of the move, Japan, and everything in between.

The move and everything else.. 08.06.2024 13:40 ↓

There is a lot going on.

Therapy Notes: Session 22 16.04.2024 10:43 ↓

Packing for the move and still waiting for word from Japan.

Therapy Notes: Session 21 29.03.2024 10:55 ↓

Traveling to Connecticut with two cats to attend my grandmothers funeral.

Therapy Notes: Session 20 21.03.2024 22:42 ↓

Overwhelmed.

Therapy notes: Session 19 14.03.2024 15:09 ↓

An article in the Record Journal and a report on Channel 3 WFSB CT covering Skye's disappearance. https://www.wfsb.com/2024/03/12/family-continues-look-answers-16-years-after-daughters-disappearance/ https://www.ctinsider.com/recordjournal/article/skye-budnick-southington-missing-gofundme-18694102.php

Therapy Notes: Session 18 07.03.2024 12:27 ↓

Feeling perceived on social media and trying to find balance when so much is happening all at once.

Going to Japan 29.02.2024 11:56 ↓

Quick update on going to Japan. When life happens it happens all at once. We are taking things one step at a time. We can't thank you enough for all the support. https://gofund.me/67920453

Happy Birthday Skye! 22.02.2024 14:11 ↓

Skye would be 37 years old today. Last time we saw Skye she was 21. It's been 16 years...16 years of not knowing. I cry in the episode. Bear with me. I received news yesterday, in order to submit a new sample of DNA we have to go to Japan. After two years of talking about Skye's case we have finally reached a new point, and this is something to celebrate. Happy Birthday Skye! https://gofun...

Therapy notes: Session 17 16.02.2024 12:14 ↓

Skye's Birthday is right around the corner and the depressive wave is knocking on my door.

Therapy Notes: Session 16 01.02.2024 16:56 ↓

Trauma therapy, EMDR and creating an unconventional trauma timeline.

Therapy Notes: Episode 15 19.01.2024 16:35 ↓

Back from the east coast with an update on the ordeal with the family DNA and other ramblings.

Therapy Notes: Episode 14 12.01.2024 8:52 ↓

When there is too much going on sometimes the best thing to do is nothing.

Therapy Notes: Session 13 29.12.2023 15:34 ↓

Covid for the holidays and the Ghost of Skye.

Therapy Notes: Session 12 14.12.2023 19:29 ↓

Getting permission to go to Japan.

Therapy Notes: Session 11 05.12.2023 17:14 ↓

A call from the Southington Police department with an update.

Therapy notes: Session 10 30.11.2023 13:01 ↓

I need to be honest to myself. I avoid. I hide. I run. A feeling I thought I would outgrow, keeps me stagnant and afraid.

Therapy Notes: Session 9 16.11.2023 14:10 ↓

A lack of sleep with trigger an unraveling.

Therapy notes: Session 8 02.11.2023 13:38 ↓

I found peace this week. Thanks to Beth_scarymua and Hailey Elizabeth for creating videos about Skye's case.

Therapy notes: Session 7 27.10.2023 16:04 ↓

My parents visited. Intrusive thoughts. Update on Skye's case.

Therapy notes: Session 6 12.10.2023 12:23 ↓

What's going on this week? My meds are working, my parents are visiting, and I've taken a month off from therapy. Are we ok? Yes.

Therapy notes: Session 5 29.09.2023 12:18 ↓

A run down of the week and another update on Skye's case.

Update on Skye's case 22.09.2023 13:40 ↓

A brief interruption of therapy notes for an update on Skye's case.