Surreal Thoughtz Podcast

Why do we get so attached to people who don't even deserve us? Like... why are we out here crying over someone who gives us the bare minimum while forgetting who the hell we are? In this episode I go on a bit of a rant (okay... a massive rant) about self-worth, toxic relationships, emotional intelligence, patriarchy, sisterhood, and why so many of us fall in love with someone's potential i...

In this episode of Surreal Thoughtz Podcast , I reflect on what it really means to love an avoidant — and how self-love is the only way to stop repeating the same emotional patterns. While cooking and talking from the heart, I dive into the psychology of avoidance, why it’s born from pain, and how we unconsciously become mirrors for each other’s wounds. I also share a story about two people whose...

Have you ever noticed a sign so personal you couldn’t ignore it? In this episode, I talk about watching a Spanish movie that showed me my nickname on a number plate and my angel number 44, and how that pushed me to pay attention to what the universe was trying to tell me. From there, I dive into what love really means. Love isn’t just a feeling, it’s an action word. It’s built on trust, loyalty, r...

In this heartfelt episode, Nas dives into the complex and often challenging journey of forgiving our parents. With warmth and empathy, she explores the importance of compassion and understanding when reflecting on our childhoods. Nas discusses how our parents, despite their best efforts, might not have had the knowledge, resources, or support that are more readily available to the current generati...

In this episode, Nas talks you through on how you can implement healthy habits that can help you on your healing journey. The habits that you can form through getting to know yourself by dating YOU. Don't wait for anyone to come and show you the love that you've been needing. You can show yourself love. It's essential to create a stable foundation for yourself when it comes to your sel...

In this episode, Nas talks about how difficult healing can be after you've endured too much trauma. You get hurt so many times to the point where you think maybe you shouldn't be yourself anymore. You start to think that you should stop being vulnerable and wearing your heart on your sleeve. Nazzaleen is here to remind you that there is strength in being kind and loving and holding on to the hope...

Did you know that you can change your reality by changing the way you view yourself and releasing negative self-limiting beliefs? In this episode, I talk about self-concept and the habits that we can implement in our daily life to reprogram our subconscious mind for success, love, prosperity and peace. We're stuck in this one body as the person that we are. So why not learn to love that person? It...

It's often underestimated how love can elevate people. It can get rid of loneliness and feelings of unworthiness. Do you know someone who's struggling with their mental health? Show them love. Sometimes people ask for love in the most meanest ways, because they're deprived of it. In this episode, I talk about embodying the feeling of love and showing self-love and how it leads to positive outcomes...

In today's episode, I'll be discussing how our environment and the people we surround ourselves with, can sometimes be playing a huge factor in causing us to feel depressed and negative about ourselves. I'll also be sharing with you the steps I'm taking to improve my mental health and my outlook in life. It all starts with reprogramming your subconscious mind. -----------Check out this episode on...