Superfreak

What is the thing you want?  What do you really really want?  How would you feel if you had it right now?  On a quantum level, there is a frequency, a vibrational factor involved in manifesting the life that you want.  It’s actually in your power because you create the world that you want.  All you need to do is align yourself and get in flow. This episode is all about how you can start emanating...

Being an adult is awesome. When I was a kid, I couldn’t wait to grow up so I could finally do what I wanted when I wanted to.  As adults, however, we don’t always have this freedom. Or do we? This episode is all about reframing the limitations of responsibilities and pressure that come with being an adult and start looking at things with that childlike playfulness again. Yes, you have responsibili...

I work with a lot of amazing clients on a daily basis; people who are highly sensitive, empathic leaders and a topic that arises on the regular is one that I like to call controlled demolition. Have you ever seen a situation on the horizon and wanted to call it out, wanted to do something to prevent this disaster from occurring?  Quite often the people who are more sensitive and aware can see thin...

The gender role conversation is a hot topic that carries a lot of weight for so many men and women.  As humanity evolves, the roles are evolving too and we’re no longer bound by the stereotypical conventions of male and female conditioning.  We have a choice about everything. We get to choose how we live our lives and in this episode I’m going to unpack the topic of female breadwinners and debunk...

We’re all carrying extra stress at the moment.  Let’s face it, 2020 has been a year.  Some people are natural hustlers and love to keep busy but at some stage, your body needs some down time.  Without knowing it, it’s possible that your body is in a constant state of stress and running on adrenaline, placing your mind and body under an unhealthy amount of pressure. In this episode, I share some re...

Hold onto your seats.  This episode is going to blow your mind.  I’m going to introduce you to some of the fundamental concepts that I have built my life on which have helped me shape my thinking to create my reality.  It’s time to talk quantum physics. In basic terms, quantum physics has proven that at a subatomic level, everything is pure potentiality.  It only becomes matter when it is observed...

There are a lot of people thinking a lot of different things at the moment.  It takes only a glimpse of social media to discover the many polarising opinions and hot topics causing a divide amongst the human race.  So what do you do to get someone else to see your side?  How can you convince them that you’re right and they’re wrong?  Let’s be honest, we all think we’re right.  But perhaps the answ...

There are moments in life when things can become abundantly clear, our priorities are aligned and purpose is reframed.  The news of a baby on the way, the death of a loved one, an unexpected diagnosis; these are the life altering events that, whether we’re ready or not, will completely change the shape of our hearts and cause us to reflect on what life is all about and the way in which we want to...

When you reach a point where it seems that creativity has fizzled, the usual advice you’d be given is to change it up, be closer to nature, go for a long drive and let your mind wander.  But with lockdowns in place for a lot of people around the world, the typical ways of getting inspired aren’t necessarily available to us.  So how do you fire up creativity when you’re stuck between four walls? In...

Some people are born with the skill of thinking big.  They dream, they know how to push the boundaries and do things differently to solve problems and achieve the things they desire.  For most of us however, it’s a skill that requires practise.  But that’s actually the good news.  If you want to start thinking bigger and approach the circumstances of your life with more ease and more joy, all you...

We live in a time of unprecedented heightened awareness of what’s happening in the world.  Everyday, we are bombarded with constant information and it can seem as though everything is a crisis that needs to be dealt with urgently.  In this paradigm, life becomes a disaster and we so easily get caught up in emergency thinking fuelled by adrenaline, fear and anxiety. I believe there is a more sustai...

We all have inherent belief systems that shape the way we live, the way we respond to circumstances and make decisions throughout our lives.  Whether you’re conscious of it or not, the things you believe to be true about yourself and about life affect every decision you make, even down to the smallest and seemingly insignificant things. At times we come to a crossroads where our thoughts and actio...

Have you ever been in a situation where conversation is flowing, everybody’s calm and then all of a sudden you hit a roadblock?  It’s like something was said that caused the other person to instantly put up a wall and shut down your opinion.  Or perhaps it was you who decided to end the conversation because you simply couldn’t agree with what was being said and there was no point in taking it any...

The world is filled with uncertainty right now.  There is a lot of fear, particularly around finances with the state of the world as it is.  Despite what it looks like, I truly believe that each individual can still have financial autonomy and authority over their future, but only if they choose to look at it that way.  To negate the fear, we must have empowering thoughts and empowering actions. I...

Have you ever been travelling and felt like you were a whole new person?  All of a sudden, you no longer have a routine or the normal triggers and reminders of who you are in the world.  You can be whoever you want to be, do whatever you heart desires. You come home feeling reinvented with brand new experiences that have transformed you in some way. Reinvention isn’t only reserved for the jetsette...

Imagine yourself doing the thing you really want to do, being the person you know you can be and reaching the goals that you set out to achieve.  It’s one thing to dream of that incredible future, but it can also be so discouraging when the rubber meets the road.  To achieve any level of success, it will always require hard work and discipline. So how do we get motivated and maintain that motivati...

I’m so excited to be sharing the first ever Superfreak episode with you.  I’m choosing to be brave and enter into this unknown territory with no rules and no pressure.  Who knows what this will become!  All I know is that I’m taking the bull by the horns and choosing my own path. It’s so easy to be led down a path paved with preconceived ideas and past conditioning.  When we have references in our...