SuperFeast Podcast

Sondrine Kehoe's love affair with scent and botanicals came into being at a very young age. Kindled by childhood curiosity; Mixing flowers, honey, and alcohol to make her first perfume. What started as a creative outlet has now grown into a successful regenerative business. Cygnet Perfumery creates the most divine collection of handcrafted botanical extrait de parfum's and regenerative skincare, m...

For those of us in the Southern Hemisphere, the scents, sounds, and sensations of Spring are upon us again. The Sun is beaming longer, warming up the earth and our bodies as we are transition away from contraction, welcoming the feeling of expansion. Here to help us bridge this shift in season, we have TCM Food Therapist Kimberly Ashton on the podcast, chatting with Mason and taking us on a journe...

Travel writer and author Nina Karnikowski is putting a new lens on the way we view travel. In her recent sustainable travel handbook, Go Lightly- How to travel without hurting the planet, Karnikowski urges the reader to forget the bucket list and replace it with an itinerary that's more about connection. Connection to the lands we visit and the cultures native to them. Connection to the impact tha...

We've been receiving loads of emails from our SuperFeast community wanting to know what they can do to turn their immune system on and keep it fortified. Recently Mason caught up with our favourite functional Naturopath, Dan Sipple, to discuss go-to herbs, minerals, foods, and lifestyle practices to increase the body's immunological capacity. Embodying health sovereignty in a time of COVID has bec...

The words  Di Dao  (Di Tao) is a concept that most of our SuperFeast community would be familiar with, as it's the way we source our herbs. Di Dao herbs are of the highest quality and grown with integrity to ensure optimal, powerful healing properties. For a herb to be classified Di Dao, it must have been grown in its natural habitat; Which means the right region, soil, and microclimate for that s...

Here on the SuperFeast podcast, we love to celebrate and acknowledge beautiful humans who kindle a light, embody their truth, and bring forth a unique offering of human goodness to the world; Today's guest Jinti Fell is a woman who does just that. A mother of three (currently pregnant with the third), Jinti and her partner Chris have become known for sharing their nomadic and intentional living wi...

We're bringing you a special edition on the podcast today, as Mason steps out of the interviewer seat and is interviewed by Tommy Moore on the Mind Body Plants Podcast. If you've ever wanted to listen to Mason go through the entire SuperFeast apothecary in both poetic and articulate detail; What's in the mindfully curated blends, the Organ systems they nourish, how the herbs are sourced, the seaso...

Dr. Simon Feeney's journey along the virtuous path of classical Chinese medicine and healing has been far from ordinary. His integrity and purist approach to everything he does, has successfully set a new standard for wholesale Chinese Herbs in Australia, with the establishment of his company/clinic Empirical Health six years ago. Purity, Quality, and Potency are the principle values of Empirical...

Acupuncturist and Chinese medicine practitioner Peter Kington has built a successful fertility and pregnancy-focused practice, working with couples and individuals experiencing sub-fertility. In this very open conversation with Mason Peter discusses erectile function, semen analysis, reproductive health, male health literacy, lifestyle, emotional, spiritual factors of male preconception, red flags...

Today on the podcast Mason chats with naturopath, nutritionist, medical herbalist, and best-selling author Helen Padarin about kid's immunity, nutrition, Liver and Gallbladder flushing, and the seriously empowering works she does with kids, families, and remote indigenous communities. A big running theme in all of Helen's work as a practitioner is empowerment. Whether it be through supporting indi...

Tania de Jong is an inspiring woman on the path of helping others to heal. Leaving a trail of positive change and innovation wherever she sets her philanthropic vision, her most recent contribution; Alleviating the mental health crisis in Australia and eventually worldwide, is a breath of hope and fresh air. Two years ago, Tania and her husband founded the organisation Mind Medicine Australia; A c...

Today on the podcast, we're bringing ancient teachings to life as we journey through the Daoist delineation of the human psyche by way of storytelling. In this transformative conversation, Mason and Yin yoga, meditation, and medical Qigong practitioner Stephanie Nosco discuss the Wu Shen, also known as The Five Spirits; A system of spiritual descent, allowing us to live out our Dao through bringin...

Enter the world of flower shaman Adrian Anteros, where the language is flower, the scent is heavenly, and the rhythm; A symbiotic flow of direct communion with plants and flowers. Anteros is the founder of Pureheart Alchemy; the most divine range of living flower essence mysts, massage oils, and tonic essences to emerge from Gaia's garden. One myst/inhale of these powerful healing essences, and yo...

It's time again for our guiding seasonal podcast with Tahnee and Mason, where they tune into the energetics, undertones, and wisdom of the season within Daoism. With 30 days of Jing in full swing, and people easing back off stimulants, this episode couldn't have landed at a better time. In Daoism, the season of Winter is associated with the element of water and the wonderful Kidneys. The Kidneys a...

Jasper Degenaarsis is on a mission to share and empower the global community with the magical wisdom of sacred mushrooms and the archetypes they bring forth for healing. Nestled in the lush green lands of Guatemala is the Fungi Academy HQ, a space Degenaars envisioned for journeying, learning, growing, creating, cultivating, and intentional community living. An extension of this Psilocybin empower...

We're bringing a full spectrum intergalactic, God matrix transcending, health sovereignty-love-fueled conversation today on the  SuperFeast podcast . In this stellar conversation, Mase sits down with Exo and cosmopolitical specialist George Kavassalis for a journey through the unified field of love and universal veils of human experience. Do you consider yourself to be truly free? Do you believe i...

Tracy Duhs is a modern wellness hydration expert that has devoted her life to helping people awaken their vitality and feel alive. An educator, founder of two naturopathic clinics, and host of the podcast 'Hydrate with Tracy Duhs'; Through research on the vibrational frequency of the voice, sound, and how it affects our immune system, Tracy's approach to healing took a turning point. "I found out...

Today on the podcast, Mason chats with the incredibly humble and heart-centered Zenith Virago; Marriage celebrant, educator, facilitator, author, speaker, and Death Walker. Zenith was recently named 2021 Byron Shire Citizen of the Year, for the highly respected member of the shire she is, and for the devoted work she's been doing in the community over the past 20 years. In this incredibly moving c...

Astronomy compels the soul to look upwards and leads us from this world to another; A wise man named Plato once said. Mary Stewart Adams has been on a journey of star communication and celestial wonder for what seems like her entire life. A star lore historian, leading dark sky advocate, author, and astrologist who weaves the esoteric knowledge of spiritual science, literature, ancient mythologies...

There's something about the energy and spirit of Daniel Reid that makes you want to sit, listen and experience his wisdom. A bestselling author, leading expert on eastern philosophy and medicine, Reid has written several books and memoirs on Asian self-health, self-healing practices, Daoism, and his journey on this path. Living in Taiwan for 16 years studying and writing, Reid's international repu...

We're talking eye health, good sleep practices, and brand integrity on the  podcast  today as Mason chats with Dayne Barkley from  Barkley Eyewear  blue-blocking glasses. With his wife (and co-founder) Indi, Barkley has built an epic eyewear company that not only focuses on blue-blocking technology to protect eyes from the ubiquitous screens and artificial lights that invade our lives. But also em...

Today on the SuperFeast  podcast , Mason chats to holistic health coach and nutrition response testing practitioner  Vanessa Fitzgerald  about her healing journey with addiction, Orthorexia, Hashimoto's, and navigating her platform as a wellness influencer. What I loved most about this conversation was Vanessa's realness, discussing everything from her 13-year Adderall (prescription amphetamine) a...

Something we aim to deliver here on the SuperFeast podcast is a sense of health sovereignty and empowerment through diverse conversations. We hope to bring you inspiring individuals, their stories, and valuable knowledge that empowers your mental/physical/spiritual wellbeing. With all of us feeling the ripple effects of these unprecedented times, there has never been a better time to talk about me...

We have Tahnee and Mason jumping on the podcast today, delving into the season of Autumn - Lung Metal time with all the essentials on the best practices and herbs to support our Lungs, digestion, Qi, and protective Wei Qi as we descend into these cosier months. In the tradition of Chinese medicine the Lung is paired with the Large Intestine, so not only is this a season to focus on breath, letting...

We're talking medical cannabis in Australia with a few psychedelic stories for good measure on the SuperFeast podcast today. Mason sat down with Nicholas Morley from Greenlight Health for an uncensored conversation around this highly politicised powerful plant. Woven into ancient texts and stories, from early Chinese emperors to the Assyrians, Greeks, and Romans, Cannabis has a long-standing relat...