Super U Podcast

In this episode of the Super U Podcast , Erik Qualman sits down with Derek Notman and Adam Holt , founders of REBL Dads and co-authors of the new book REBL Dad . Drawing from conversations with more than 100 successful fathers, Derek and Adam share powerful lessons on what it means to lead with intention at home and at work. The discussion explores the realities of modern fatherhood, especially fo...

In this inspiring episode of the Super U Podcast, Kirsten Maitland shares her remarkable journey from a difficult childhood in England to becoming the co-founder and CEO of Rebel Cheese — one of Time Magazine's Best Innovations of 2025. Kirsten opens up about growing up in foster care, joining the U.S. Navy at 16, building a successful career in tech consulting, and ultimately leaving it all behin...

What if you could grow a business faster without taking on all the risk, time, and cost yourself? In this episode of the Super U Podcast, we sit down with franchising expert Dr. Tom DuFore , founder and CEO of Big Sky Franchise Team, to break down how franchising helps entrepreneurs scale smarter. With over 20 years of experience and more than 600 brands advised, including household names Tom shar...

What if the only thing standing between you and major media coverage… is how you tell your story? In this episode, we're joined by KJ Blattenbauer, founder and CEO of Hearsay PR , a powerhouse publicist who helps overlooked experts become headline makers. With nearly 30 years of experience and clients featured in outlets like Forbes, Architectural Digest, Fast Company, and The Today Show, KJ knows...

Ever wonder what really happens behind your favorite TV shows? Doug Weitzbuch has been in the room for it all—producing everything from Hell's Kitchen to Duck Dynasty —and in this episode, he shares the wild, unfiltered reality of the entertainment industry. From getting chewed out by Gordon Ramsay to helping shape a cultural phenomenon, Doug takes us inside the chaos, creativity, and constant hus...

This audio clip from Erik Qualman's #1 bestselling book The Focus Project explores the true meaning of  meditation . It challenges the idea that meditation requires a perfect setting (like sitting in the lotus position surrounded by candles) and instead reframes it as simply being fully present in any given moment.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in o...

What if you could sit down and have a conversation with a loved one who's no longer here? In this powerful episode of Super U , Erik sits down with entrepreneur and Reflekta. AI founder Miles Spencer to explore how technology is reshaping the way we preserve—and interact with—human legacy. From turning old photos, voice clips, and family stories into dynamic digital experiences, to navigating the...

What if you didn't have to quit your job to build something bigger? On this episode of the Super U Podcast ,  Erik Qualman joins Travis Chappell on the Travis Makes Money podcast to break down the real path to entrepreneurship—one that's often overlooked. From selling marigold seeds door-to-door as a kid to working at Yahoo during the dot-com boom, Erik shares how his journey wasn't a straight lea...

This audio clip from Erik Qualman's #1 bestselling book The Focus Project highlights the importance of sleep quality and shares practical ways to improve your sleep habits.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter'...

This audio clip from Erik Qualman's #1 bestselling book The Focus Project challenges the classic phrase "Practice Makes Perfect," explaining why it isn't entirely true, and how a simple rewording makes it far more powerful.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Mo...

This audio clip from Erik Qualman's #1 bestselling book  The Focus Project  explores the importance of using common technological tools in a responsible way.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling....

This audio clip from Erik Qualman's #1 bestselling book  The Focus Project  explores the importance of maintaining momentum in our daily lives - and how doing daily tasks will help us in the long run.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 60 countries and reached over 60 million people this past decade. He was voted the 2nd Most Likable Author in th...

This audio clip from Erik Qualman's #1 bestselling book  The Focus Project  dives into the advantages of waiting and explains how lot of the times it's better to play the long game.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harr...

This episode dives into the future of longevity, healthspan, and proactive healthcare with Dr. Matt Kaeberlein, a world-renowned longevity expert and CEO of Optispan . He shares his unlikely "comic book origin story," from playing in rock bands and working blue-collar jobs to becoming a leading scientist at MIT and a founder of multiple longevity initiatives including the Dog Aging Project. The co...

This audio clip from Erik Qualman's #1 bestselling book  The Focus Project  explores the "Rule of Three," the idea that information grouped in threes is more memorable for audiences.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Har...

Equalman sits down with Olympic silver medalist and Emmy-winning NBC sports producer John K. Coyle for a powerful conversation on time, design thinking, and unlocking human potential. From growing up in Michigan and discovering speed skating late, to breaking world records by designing around his unique strengths, Coyle shares how reframing "weakness fixing" into "strength designing" changed his l...

Happy New Year, Superheroes! Today, we're reposting an interview from the Pulse Ox Podcast featuring our very own Erik Qualman. Pulse Ox, hosted by Eric Stopper, explores the intersection of science, spirituality, and high performance. In this episode, Equalman shares his inspiring journey from being cut from his high school basketball team to earning a scholarship at Michigan State University und...

This audio clip from Erik Qualman's #1 bestselling book The Focus Project explores the benefits of standing rather than sitting throughout the workday, highlighting how even small movements can lead to meaningful health and productivity gains.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He...

This audible clip from Erik Qualman's #1 Bestselling book  The Focus Project  dives into why real rest matters, and whether that cup of coffee is truly boosting your alertness.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Pot...

Today, Erik sits down with David Hoppe . David is the founder and managing partner of Gamma Law, a firm focused on emerging legal issues in media and technology. He is an experienced international transactional lawyer with expertise in video games, esports, blockchain, digital assets, and immersive technologies. Over his nearly 30-year career, he has advised global clients on financing, licensing,...

This audible clip from Erik Qualman's #1 Bestselling book  The Focus Project  explores how exercise strengthens not only the body, but also your focus, mood, and overall mental health.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind H...

This audible clip from Erik Qualman's #1 Bestselling book  The Focus Project  highlights how partnering with others can improve motivation and reinforce the habits that lead to achieving your goals.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the...

This audible clip from Erik Qualman's #1 Bestselling book  The Focus Project compares life to a game of Tetris: the more blocks you try to manage, the harder it becomes, but when you choose the right ones to focus on, everything starts to fall into place.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past...

This audible clip from Erik Qualman's #1 Bestselling book  The Focus Project emphasizes the importance of knowing who lifts you up and who pulls you down, and that it's perfectly okay to shift paths when someone starts holding you back.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was vot...

This audible clip from Erik Qualman's #1 Bestselling book  The Focus Project discusses the importance of saying "no." The more commitments you have, the less time you have to focus on what really matters, and in this episode, Qualman explains how you can master this art with one simple trick: saying "no."   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 cou...