Super Real Human

Are you taking really good care of yourself and your health? Or are you heading down a path that is not going to end well? You are not alone if you are feeling burnt out, exhausted, and overwhelmed. In this episode, Glenda Lane joins Maura to dive deep into the journey of remembering who you are as a person, the importance of self-care, and the impact it has. Glenda has a combined 30 years of expe...

In this special Thanksgiving episode, Maura talks about the things she is most thankful and grateful for at this moment and this year. Sometimes it's not the greatest things that we're thankful for, but we're thankful for them because they have given us something else.   Thank you for sharing this day with us - Happy Thanksgiving!    Click HERE or visit lillablu.com/mondays for  Monday's are for M...

As a small business owner, how do you want your holidays to look?   Long gone are the days of working a 9-5 job and stressing because of the holidays. Now, as a small business owner, you have the flexibility and freedom to step away and take time off. In this episode, Maura talks about the three things that help set her up for a successful and yet stress free holiday season. Through lots of pep ta...

Maura welcomes special guest Christina Frei in this episode to share with you her holistic marketing approach to running a business. You will learn how you can focus on authentic messaging, and take all the marketing shyness away so you can claim your voice and land your ideal clients.   Christina Frei owns a boutique marketing practice called Innate Marketing Genius, where she helps solo business...

In this episode, Maura opens up about spontaneity and celebrating life. She shares a spontaneous decision that she made that is totally out of the norm for her and how she is able to find space in this opportunity.   Join us to hear about Maura's journey of embracing spontaneity and learn how you can give yourself that room to expand and welcome in what's next. Click HERE or visit lillablu.com/mon...

We all struggle in one way, shape, or form with our own confidence. We also have different ways we can interact with confidence and have confidence for others. We all go through a series of self-doubt and could use a confidence boost!    In this episode, Maura shares the self-doubts her oldest daughter is going through as a senior in high school- keeping up with school work, sports, applying for c...

Raise your hand if you: -Procrastinate on projects, -Work well under pressure, or -Feel as if your content has to be perfect.   If you said yes and raised your hand up high, then this episode is for you! Maura opens up and shares her personal struggle with procrastination, feeling the pressure, and not finding joy in some aspects of content creation. Let's be real, there is something that we all f...

Often times you hear that podcasters need to niche down and stick to one particular topic. But Maura is here to debunk this misconception and talk about the importance of podcasting authentically.   Maura wants to share with you the interview she recently had with Caleigh Bell on the All Things Podcasting podcast. Maura and Caleigh explain the importance of being authentically you, no matter what...

In this episode, Maura talks about emotions- a topic that not a lot of people like to talk about. Emotions are interesting, which is why should bring them to light and normalize these feelings. When we normalize feelings and emotions for ourselves, we make it normal for our children to embrace their feelings too.    For Maura, emotional feelings have been very present over the past couple of weeks...

Let me guess, you have a podcast idea bouncing around in your head begging for you to take action. Here's the problem– you are overwhelmed and intimidated and you have no clue how to get started. Don't worry, you are NOT alone! Maura purchased her podcasting equipment two years before taking the jump and launching her podcast! This is exactly why Maura had Caleigh Bell join Super Real Human. You w...

Self-maintenance is a cycle. So often, we find ourselves doing the work of self-improvement because there is something we want to change, or shift, in the way we're living/being/doing. And, when we do the work, things improve...and then, over time in the cycle, we notice that old patterns or habits might be creeping back in. This is an opportunity to ask ourselves - where do I keep running myself...

Pivoting and changing your course of action is not quitting. Quitting is setting a goal and giving up on that goal. It is ok to leave something to start something new if it is better for you and your family. Life is like a roller coaster- there are ups and downs. No matter what it is you are going through if you have the right mindset you will get through it. So enjoy the ride and embrace the jour...

Support. It is something that we struggle with but it is the one thing we need to be successful, even though we are conditioned to think it is a sign of weakness. In this episode, Maura dives into the many ways you can be supported and why it is so important.   Running a business, having kids, and managing a household, are hard things to balance. It is ok to say that you cannot do it all on your o...

It's not the length, it's how much you love it. Before you get this twisted, Maura is talking about the length of your marketing plan. In this episode, Maura digs into what really matters with your marketing and communications plan. It doesn't matter how many pages it is or how many files it takes up. The size doesn't matter. So, what does matter then? It's how much you love it. It's how much it e...

If you have been following Maura's journey, then you already know that she has lost her mom several years ago and that she recently lost her dad. Maura has openly shared her thoughts, feelings, and struggles during the time of her father's decline in health and during his passing. Maura was determined to go through this time of losing her dad differently than when she lost her mom. By taking a ste...

How do YOU do marketing for your business? Do you feel like you have to use every form of marketing and be on all of the different social platforms? No worries, you're not alone! Not all forms of marketing are for everyone, which is why Maura is here to debunk this common misconception. If you're ready to dig into marketing for your business and find out what you're most comfortable with, then thi...

Have you gone through an experience in the past that has helped you be stronger and more prepared for if it happens again? Maura shares a brief insight into the mindset and some realizations about how doing the work and surviving an experience will help you prepare for the next challenge. When you operate with less fear and more confidence, you will know how to process your feelings instead of rea...

What the Fear.    Fear doesn't care if you are fully prepared or not. In fact, the more prepared you are for something, the more fear likes it. Fear looks for opportunities and tests your plan.   In this episode, Maura talks about fear, how it works, and how you can keep it at bay. She shares a peek into her recent journey with her girls to pick up their new puppy and the way that imposter syndrom...

Ready to learn self-love and how you can be a better version of yourself?   Jordan Rae, aka The Soul Diva, joins Maura in this episode to share how she is able to transform her first-hand experiences into guiding women towards the concept of practice and self-love. By leading with strength through vulnerability, you will be able to move on from childhood trauma and find your place as your true sel...

Do you feel like your corporate job has taken away your power, freedom, and energy? Are you looking for the courage and strength to take it all back? In this episode, Maura welcomes Lauren Todd to share her incredibly powerful and inspirational story to call attention to the importance of mental health. Lauren climbed her way through the corporate ladder and became the Strategic Senior Human Resou...

What does commitment mean for you? Not necessarily "put a ring on it" commitment.    There are ebbs and flows in commitment and it means something different for everyone. It often takes recommitting to yourself when things get hard or when a shift happens to be able to put your full self into the thing that you are doing.    Maura welcomes back Darren in this episode to talk about all things commi...

What motivates you to show up in your business? How do you find inspiration to take action? Inspired action is not something you can force. It happens. Usually when you least expect it! It's something that happens and for whatever reason inspires you to do something. Say something. Create something. It inspires you.   If you're feeling stuck, or like something is missing the mark and you can't put...

Are you ready to heal your mind and body to live a more harmonious life and have a better impact on your financials? Maura is honored to have Suzannah Butcher join her in this episode to share her insight into how to have a better money mindset. You will learn the emotional freedom technique, tapping, and how you can integrate it into your lifestyle to feel confident and see your self-worth.    Su...

Do you ever build something up in your mind and make it harder than it needs to be? Perhaps you just simply do not want to do something, such as creating content for your business. Don't worry, you are not alone! Sometimes creating content can be challenging, but it doesn't have to be hard. In this discussion, Maura shares how shifting our thoughts and the way we approach things, can really help o...

Being a people pleaser and making others feel happy is a good feeling to have. However... being a constant care taker can be very draining.    Ask yourself- When was the last time you did something little for yourself?  When was the last time you felt 'that spark'? When was the last time you laughed with pure excitement?   Date yourself. I don't mean date yourself by saying your age. Date yourself...