Paulina and Bricia Lopez
Super Mamás
Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR
Be sure to visit the podcast's website and support the creator: supermamas.com
Author
Paulina and Bricia Lopez
Category
Podcast website
Latest episode
Oct 20, 2026
Where to listen?
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Episodes
EP 23 - HEARTMOM 15.12.2015 1:01:11
This week we have our bravest super mama to date, Andrea Manzano - the mother of miracle baby Mathew. He was born with two rare heart conditions called heterotaxy syndrome and TAPVR. Mathew's resilience and Andreas faith guided her through this journey. Everyone told Andrea her baby would't make it and today baby Mathew is a three year old boy full of life. She is the true definition if a Super Ma...
EP 22 - You Asked, We Answered! 08.12.2015 1:03:52
This week on the podcast, you asked, and we answered! We decided to do a Q & A with you, our lovely listeners and tried to answer all of your questions as best as we could. You guys wanted to know our tips on flying with babies, dealing with unwanted advise, criticism and judgment from outsiders, how do we keep our traditions alive with the kids, how to really help a new mommy plus so much more!!...
EP 21 - Midwifery w/ MadreLuz 25.11.2015 1:03:47
This week we have Certified Midwife Lauren French better known as “Madre Luz” answering all of your questions. Lauren is a Certified Midwife that has a lot of experience in Traditional Midwifery. We cover a lot of subjects from Natural Induction, Natural Birth, C-Sections, Breastfeeding, 40 day care and the miracle of the placenta. She gives us a better understanding on this amazing miracle that i...
EP 20 -Self Image And Fashion With @Chasingclothes 17.11.2015 58:04
This week on the podcast we have our dear friend Melissa Garcia, also known as @chasingclothes Melissa is a fashion blogger who is going to talk about her early years when she used to work picking up blueberries on the fields during the summer. And how she dreamed so big that she later became personal assistant and stylist to different celebrities. She will also be sharing some fashion tips with u...
EP 19 - INSTAMOM @MRSCASTRO 10.11.2015 59:05
This week we have another amazing guest, Marta Castro, better known as @MrsCastro on Instagram. Martha is a Big Social Media Mommy with a super stylish little boy and her second baby on the way. She comes in to share her point of view on the good things and the bad things Social Media brings and how sometimes it affects many people’s parenting style and choices. We also touch a little bit about in...
EP 18 - Super Mamas Sisters Session 03.11.2015 58:04
This week Paulina and Bricia sit down for a good old sister talk. Paulina talks about how exhausting October has been, from planning birthday parties, school functions, holidays, costumes, work, teething and visits to Disneyland. This month turned out to be a real challenge! Also, Bricia talks about how she has worked around not having help with her baby for some weeks. And they both share how the...
EP 17 - Starting Over 27.10.2015 56:48
This week we have yet another #MomBoss with us, our friend Evelyn Jimenez is here to share her story. Evelyn became a single teen mom when she was 17 years old but that didn’t stop her from achieving her dreams, and thanks to her focus and determination she is now an executive in the fashion industry. Evelyn found love again and became a mommy for the second time less than 2 years ago. She will te...
EP 16 - Miscarriage 20.10.2015 59:00
This week’s guest Roxie Jimenez is the owner of one of the Fit4Mom franchises in LA, which houses Stroller Strides. Our episode started out being about health and staying active, but Roxie opened up and shared with us one of the hardest experiences she has lived. Miscarriage. A very hard subject to speak about in our community as it is surrounded with shame and pain for all involved. Roxie is extr...
EP 15 - Remedios y Los 40 Días with Mom 13.10.2015 1:01:44
MOM This week on the show we have the #QueenMom that started it all, our beautiful Mother, Maria de Jesus. The backbone of the family, and our biggest example of sacrifice and love for her children. She shares with us her story on how she lived her 40 dias (40 days) when Paulina was born back in Oaxaca where she was taken care of by her mother and grandmother with all the rituals and very strict r...
EP 14 - Medical Scares 06.10.2015 59:02
Our dear friend Ariana Stein comes to the show this week to share her amazing story. Aside from holding a corporate job, Ariana is the Co-Founder of Lil Libros and Founder of 1800-PET TAXI. She gives us a glimpse into her busy life and how she balances being a mom and a wife while still kicking butt at what she does, teaching us once again that you can accomplish anything as long as you work hard...
EP 13 - Comadre Session 29.09.2015 1:01:48
Paulina’s Best Friend of 20 years, Jackie Bravo joins us this week for a comadre session. We talk babies, cars, sex and trying to make time not only for ourselves, but for our friends and husbands too. We know that making time may sometimes sound impossible, but we explore different things we can all try to get a couple of minutes alone, get it together and come back refreshed to tackle whatever l...
EP 12 - RIE Parenting 22.09.2015 1:00:59
This week on the podcast, Bricia invites Erika Orosco Cruz to the studio so she can finally tell us what is this RIE thing Bricia is always talking about. Erica has been using this technique for over 19 years with her 3 sons and now runs a children’s school with this philosophy. Even though RIE sounds very unfamiliar to us. Learn a little more about this parenting philosophy along with Paulina and...
EP 11 - Postpartum Blues 15.09.2015 1:02:23
This week on the podcast we touch on a very difficult subject that still remains very much a taboo in our culture, Post Partum Depression. Our dear friend Elena Smith (Nena) comes to share her story on how she is learning to deal with this situation while caring for her toddler and six month old baby girl. Also, Paulina goes deeper into her own personal journey with Postpartum depression and talks...
EP 10 - C-Section, Lay-Offs and Milk Struggles 08.09.2015 55:37
Our Girlfriend Betsy Aimee Cardenas shares her intimate story and teaches us that happiness isn't about being happy when everything is going your way, but about being happy regardless of what is happening outside of you. Learn more about your ad choices. Visit megaphone.fm/adchoices
EP 09 - Mis Partes Privadas 01.09.2015 56:01
Paulina's husband is here! Ramiro stopped by to give us the insight on daddy-hood and his reaction to their three year old asking about daddy's 'package' for the first time. We also discuss our non-existent 'sex talk' as children with our parents and share other personal embarrassing stories of our own. Learn more about your ad choices. Visit megaphone.fm/adchoices
EP 08 - Bilingual Struggles 25.08.2015 57:36
What's the easiest way to keep our kids bilingual?! This week on our podcast, we have invited a dear friend of ours, Rebecca Bernard Aguiar, Co-Founder of World City Center, a dual-language Preschool to help us put some light on this subject and other school related issues. We talk about the struggles of maintaining our language alive, and the craziness behind getting our kids into preschool, TK a...
EP 07 - Bricias Birth Story 18.08.2015 59:15
This week in our podcast Bricia talks about her Birth Story. She tells us how she “trained” for that special moment and how staying informed and learning about birth helped her be prepared and have the labor she wanted. After labor, things changed very quickly and unexpectedly so she, as many of us do had to roll with with the punches and accept that when it comes to having a baby the only perfect...
EP 06 - Single Mamas W Melina Mata 11.08.2015 1:06:28
This week in our podcast we have our dear friend Melina Mata, Producer and director for Latino Music Entertainment Television, who is not just a #SuperMama, she is way more than that, she is a #SingleSuperMama, she shares with us her journey through this challenging yet rewarding adventure, how she has managed to still achieve her goals and dreams while doing it it all on her own and teach her dau...
EP 05 - #MomCrush Lily Martinez Aka @lilylove213 04.08.2015 1:02:31
This week in our podcast we have our #MomCrush Lily Martinez, Mom of 4 (plus two dogs), Creative Problem Solver, Designer, Illustrator, Pancake Ninja, Instagram sensation and overall down to earth #SuperMama. Lily tells us how she has grown in her Mommy journey and how she keeps her priorities straight to be able to take care of herself and therefore take care of her family. She inspires us to for...
EP 04 - Teenage Pregnancy w Linda Garcia 28.07.2015 59:26
Our girlfriend Linda Garcia visited our studio and shared with us her very intimate and touching story on her experience as a teenage mom. She touches on her faith, and her using criticism as fuel to be the women she is today. Learn more about your ad choices. Visit megaphone.fm/adchoices
EP 03 - #MomBoss Patty Rodriguez 21.07.2015 1:02:58
This week we have #MomBoss Patty Rodriguez. We take a peak into what a day in her life looks like as a radio producer, running a jewerly line, a childrens book publishing company, raising a toddler and being pregnant all at once. Learn more about your ad choices. Visit megaphone.fm/adchoices
EP 01 - We Have A Podcast! 19.07.2015 56:42
In this Episode we talk a bit about who we are, our husbads, our beautiful babies and our experiences as first (and second) time mamás. We also share why we decided to start a podcast and why showering your baby in the kitchen sink makes sense Learn more about your ad choices. Visit megaphone.fm/adchoices
EP 02 - Paulinas Birth Story 15.07.2015 1:02:44
In this week’s episode Paulina talks about her first Birth Story. She tells you about all the crazy things she took in her hospital bag(s) and why you might go in with certain expectations but should be prepared to also roll with the punches of Labor. Learn more about your ad choices. Visit megaphone.fm/adchoices
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