Shandra Back

Sunshine on a Dime

Society EN ↓ 38 episodes

For every reason that you say you can’t travel…Sunshine on a Dime will explain how and why you actually can. Embark with Shandra Back, a full-time college student and any-time traveler as she shares stories, interviews other travelers, and provides tips and resources to break down any barriers holding you back from buying that ticket. It doesn’t matter the budget, agenda, or whether or not you have a companion, listen in and get excited about all the adventure that awaits. This podcast is made in affiliation with WTBU Radio. Go to wtburadio.org for more.

Author

Shandra Back

Category

Society

Podcast website

sunshineonadime.com

Latest episode

Aug 21, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Until Next Time 21.08.2025

Wrapping up the podcast that changed my life, we dive deep into reflection and gratitude, pulling out the golden lessons from the last four years and recognizing that it was you, all along, who held this platform strong. Stay connected to this community on Instagram: @sunshine.dime Until next time <3

Don't Go Chasing Hurricanes 17.04.2025

It's Storytime. Today I'm taking you to Mexico when I accidentally chased a hurricane and met my plutonic life partner. All in the same day! This one's getting weird.

Worst Travel Day EVER 03.04.2025

Welcome to storytime. Put me in your ears and get ready to hear about the worst travel day I ever had ... I promise this one's bad.

Travel the World for Free as a College Student 20.03.2025

I'm finally ready to reveal my secret... In my four years of college, I've gone on eight university funded trips. That's tens of thousands of dollars! I've visited different parts of the U.S., the Middle East, and Latin America, all on my university's dime. Today, I'm spilling all the details and showing you how you can hack this too. Listen in to learn the strategies and t...

Coming Home with Amber Kavie 31.12.2023

What's it like to come home after a long and transformative time away? Shandra sits down with traveler Amber Kavie to discuss the hard and confusing parts of returning and how the definition of 'home' can be constantly changing. Make sure to check out Amber's socials: Instagram: @amberkavie TikTok: @travelingwithamber And don't forget to check out our website/blog at sunshineon...

Long Distance Relationships with @danandchiara 17.12.2023

What's it like to date a traveler? In this episode Shandra sits down with content creators Dan and Chiara to break down misconceptions of being in a "fairytale" travel relationship. They discuss long distance struggles, advice and the hard decision of pursuing travel dreams at the risk of jeopardizing the relationship. Make sure to check out their socials! Insta:  @danandchiara TikTo...

Planning Six Months in South America! 03.12.2023

In this episode, Shandra brings listeners along with her as she plans her next solo trip to South America in January. In many senses, taking this time off is the opposite of what she should be doing right now and she sits down to explain why she made the decision anyways despite the fears and apprehensions.

A Date in Every Country with Loni James 12.11.2023

Loni James uses dating apps to go on a date in every country. This episode Shandra sits down with her to recap these experiences and gain inspiration for her own future dates abroad. Check out Loni's socials here: Instagram: https://www.instagram.com/jamesloni/ Blog: https://lonijames.com/ https://lonijames.com/

School Burnout 29.10.2023

Burnout can be a catalyst for a big life change. For Hannah, it was travel. Today Shandra is rejoined with BU senior Hannah Baron. Last year Hannah took a gap year for herself and her mental health. With that came a lot of traveling and realizations.

Camping in Italy [video] 15.10.2023

In this episode Shandra recaps her experience buying a tent and spending a month camping in Italy. She dips into it all... the good, the bad and the stinky...

Couchsurfing Through Israel [video] 01.10.2023

In this episode, Shandra recaps her experience couch surfing through Israel for a month straight. This means spending ZERO dollars on accommodation! It does come with costs though...

Welcome to Season 4! [video] 17.09.2023

After another summer of impromptu travel (surprise surprise) through Israel and Italy, Shandra returns to the podcast studio at Boston University to welcome in another season of Sunshine on a Dime. She recaps a bit of her crazy summer and gives a sneak peek into what kinds of things to expect with the new season ahead.

Slow Travel with @polyglotpetra 15.05.2023

In this episode Shandra is joined with Petra Udomprasert, a travel blogger, language educator, and slow traveler. Together they sit down to redefine slow travel (spoiler: it has nothing to do with time) and look at the reasons for why being more culturally conscious is essential to our planet. 

Lonely Travel with Gi Shieh 30.04.2023

Traveling can get lonely sometimes. In this episode Shandra sits down with slow travel and slow fashion content creator Gi Shieh to chat about what loneliness can look like while abroad and why it’s not necessarily something to run from.  Here are some of the travel communities Gi mentions in the episode: Host a Sister Asian Wander Woman Digital Nomads, Solo Female Travelers And the blog post she...

Teaching English Abroad with Mia Townsend 16.04.2023

In this episode Shandra is joined by Mia Townsend, a traveling teacher and lover of cross-cultural connections. She explains how her life shifted after living abroad and how to create a career or even just a summer out of teaching English as a second language. Check out Mia's socials: Instagram Youtube Don't forget to check out our socials: Website  Instagram Blog 

Road Tripping the U.S. with Alex Broggi 02.04.2023

In today’s episode, Shandra is joined by content creator and road tripper Alex Broggi. While his social media reels show a picture-perfect view into his life as a road tripper living out of his car, Alex reveals the real story behind the posts. They discuss the highs and lows of road trip life and dig deeper into how to create a great road trip experience with as little or as much as you have. Che...

Twenties Travel Mindset with @bybellaleah 19.03.2023

Is it possible to be a full-time student AND travel the world? In this episode Shandra sits down with college student and travel content creator @bybellaleah to discuss whether it really is possible to travel and stay dedicated to studies at the same time. In this episode the two of them discuss how to tangibly achieve this balancing act.  To follow Leah's adventures and travel content check o...

Turning Strangers into Friends 05.03.2023

In this episode Shandra recaps a recent solo trip she took to New York. She reveals the surprising mentality she uses while making friends on trips and the natural discomforts that accompany this. Yet, despite these discomforts, she explains why approaching strangers is essential to every trip because you never know who may change your life. Don't forget to check out our socials! Website  Ins...

Travel Burnout 19.02.2023

What happens when that initial excitement of travel wears off and the go-go-go lifestyle isn’t as exciting as it was at the beginning of a trip? In this episode Shandra explains what travel burnout is and why every day of your travels simply can’t be the best day ever. She reveals this in her own experiences and how you can tackle travel burnout too.  Don't forget to check out our socials! We...

How Dangerous Really Is Travel? 05.02.2023

In this episode, Shandra is joined with Michael Huxley, founder of the travel website Bemused Backpacker. As someone with over 20 years of experience traveling, Mike has a lot to share about the different dangers of travel and how to best prepare for a trip. They tackle topics of media portrayals, the validity of travel advisories and work to answer the question: how dangerous really is travel? Ch...

What is Travel? 22.01.2023

After coming back from a trip that changed the way she views travel, Shandra tries to define what travel is and why people do it. Spoiler…she can’t. But she does explain why it is important for everyone to figure that out for themselves and why these definitions are constantly changing. Don't forget to check out our socials!  Website  Instagram   Blog 

Sickness and Injury Abroad 11.12.2022

In this episode, a coincidentally sniffly Shandra unpacks the inevitable: getting sick or injured while abroad. With much experience, and many stories, she explains how best to avoid it, mentally prepare, and tackle it when sickness or injury comes while abroad.

Couchsurfing 04.12.2022

In this episode Shandra is joined by Alex, a friend she met while traveling who has a lot to say about Couchsurfing. Alex explains the benefits of the lifestyle, tips for success, safety precautions, and many stories to tell from his experience hosting as well as meeting strangers through the site. This is another episode not to be missed! Don't forget to follow us on Instagram @sunshinedimepodcas...

Travel Regret 20.11.2022

In this episode Shandra introduces the idea of travel regret. She explains how it is possible to come home from a trip feeling fulfilled and free of potential regrets. She also teaches how to change thought patterns with some simple tricks. And finally, she reveals how it is possible to bend time and get ahead of regrets before they even happen.

Mental Health Abroad 13.11.2022

On today’s episode Shandra interviews Jackie Paris, a licensed psychotherapist and world traveler. Jackie shares her extensive wisdom and breaks down the practice of maintaining a positive mental health while abroad, along with stories of her own adventures.

Listen to the Sunshine on a Dime podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.