Sunscreen Must Podcast

Sunscreen Must Podcast

Health HI ↓ 264 episodes

Welcome to the Sunscreen Must Podcast! Dive into refreshing and thought-provoking conversations with a splash of fun. We'll cover a wide range of topics that you won't want to miss, so lather up and get ready for a fun listen!

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Sunscreen Must Podcast

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Nov 2, 2026

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Episodes

Does Sunscreen Cause Vitamin D Deficiency? Waterproof Sunscreen, PA Rating & UV Filters 24.09.2026

Does sunscreen cause Vitamin D deficiency? What makes a sunscreen waterproof? And what does the PA rating actually tell you about UVA protection? ☀️ In this episode of the Sunscreen Must Podcast , Dr. Piyush Borkhatariya, Dermatologist, Junagadh , answers practical questions about sunscreen, UV protection and everyday skincare. He also explains new-age UV filters, mineral vs chemical sunscreen, ho...

Why Has Sunscreen Become a Necessity Today? | Dr. Abhay Talathi 22.09.2026

Why has sunscreen become a necessity today? ☀️ Previous generations may not have used sunscreen as commonly as we do today. What has changed, and why has sun protection become such an important part of modern skincare? Dr. Abhay Talathi, Dermatologist, Mumbai , joins anchor Aditi Govitrikar to explain how our understanding of sun protection has changed and why sunscreen has become a bigger part of...

Which Sunscreen Is Right for You? | Dr. Sejal Saheta 22.09.2026

Which sunscreen is right for you? ☀️ Dr. Sejal Saheta explains what to consider when choosing sunscreen, from SPF and skin type to making a choice that actually suits your skincare needs. A quick dermatologist-led conversation for anyone confused by the many sunscreen options available. 🎙️ Sunscreen Must Podcast

Start Sunscreen Early or Regret Later? | Dr. Vijay Nagdev 19.09.2026

When should you start using sunscreen? ☀️ Dr. Vijay Nagdev explains why starting sunscreen early can matter for long-term sun protection and skin health , and why waiting until visible skin concerns appear may not be the best time to think about daily sun protection. 🎙️ Sunscreen Must Podcast

Stop Complicating Your Skincare | Dr. Bindu Sthalekar 19.09.2026

Is your skincare routine becoming too complicated? 🧴 Dr. Bindu Sthalekar, Dermatologist, explains why a simpler skincare routine can sometimes be more practical for maintaining healthy skin—and what you should keep in mind before adding more products. 🎙️ Sunscreen Must Podcast

Sunscreen Facts You Should Know in 30 Seconds | Dr. Ishmeet Kaur 18.09.2026

How much do you really know about sunscreen? ☀️ In this quick clip, Dr. Ishmeet Kaur, Dermatologist, Delhi , shares important sunscreen facts and discusses key points around SPF, sun protection and everyday sunscreen use . A short, dermatologist-led conversation for anyone looking to better understand sunscreen, SPF and skin protection . 🎙️ More expert conversations on Sunscreen Must Podcast .

Which Sunscreen Is Safe During Pregnancy? | Dr. Gulhima Arora 18.09.2026

Pregnant or planning a pregnancy? What should you know before choosing your sunscreen? 🤰☀️ In this clip from the Sunscreen Must Podcast , Dr. Gulhima Arora, Dermatologist, Delhi, discusses what to consider when choosing sunscreen during pregnancy. The conversation focuses on pregnancy-safe sunscreen, sunscreen ingredients, mineral sunscreen and sun protection during pregnancy . Listen to Dr. Gulh...

Is Chemical Sunscreen Safe? Chemical vs Mineral Sunscreen 18.09.2026

Is chemical sunscreen safe for your skin? And is mineralsunscreen a better alternative? In this reel of the Sunscreen Must Podcast , Dr. KarthikRaja, Dermatologist, Chennai, discusses common concerns surrounding chemicalsunscreen and what people should know when choosing sunscreen. The discussion explores chemical vs mineral sunscreen,sunscreen ingredients, SPF, sunscreen safety and sun protection...

How to Choose the Right Sunscreen for Indian Skin? SPF, Sensitive Skin & Safety | Dr. Malavika Kohli 16.09.2026

How do you choose the right sunscreen when there are hundreds of options available? Is SPF the only thing that matters? And what should you look for if you have sensitive skin? In this episode of the Sunscreen Must Podcast , Dr. Malavika Kohli, Dermatologist, Mumbai, explains what really matters when choosing and using sunscreen for Indian skin. The conversation goes beyond SPF to discuss sunscree...

Physical vs Chemical Sunscreen — What’s the Difference? | Dr. Piyush Borkhatariya 16.09.2026

Physical or chemical sunscreen — which one is right for you? ☀️ Dr. Piyush Borkhatariya explains the difference between physical (mineral) and chemical sunscreens , how they work, and what to understand before choosing your sunscreen. A quick dermatologist-led guide for anyone confused about mineral sunscreen, chemical sunscreen, SPF and sunscreen types . 🎙️ Sunscreen Must Podcast

Applied Sunscreen in the Morning — Are You Protected All Day? | Dr. Sreeparvathy 16.09.2026

Applied sunscreen this morning… are you protected all day? ☀️👀 Dr. Sreeparvathy, Dermatologist from Trivandrum, explains why sunscreen reapplication matters , how often sunscreen may need to be reapplied, and what can affect your sun protection during the day. A quick dermatologist-led conversation for anyone wondering how long sunscreen lasts and when to reapply it . 🎙️ Sunscreen Must Podcast

Are You Applying Enough Sunscreen? | The 2-Finger Rule 16.09.2026

Are you applying enough sunscreen? ☀️ Dr. Krithi Ullal, Dermatologist from Ernakulam, Cochin, explains the 2-finger rule and how it can help you estimate the amount of sunscreen to use for your face and neck . A simple sunscreen tip worth saving and remembering. 🎙️ Follow us on Instagram: Sunscreen Must Podcast

Can Screen Time Damage Your Skin? | Dr. Athira Mohan 16.09.2026

Can screen time affect your skin? Dr. Athira Mohan, Dermatologist from Trivandrum, explains the connection between screen time, screen exposure and skin health , and what you should know about the possible effects on your skin. If you've ever wondered whether your phone or laptop can affect your skin, this short expert conversation is worth watching. 🎙️ Sunscreen Must Podcast

Which Sunscreen Is Right for You? | Dr. Radha Subramaniyan 14.09.2026

Which sunscreen should you actually use? Dr. Radha Subramaniyan, Dermatologist from Chennai, explains what to consider when choosing the right sunscreen for your skin. If you're confused about sunscreen, SPF or how to choose a formula that suits your skin, this quick expert conversation is worth watching. 🎙️ Sunscreen Must Podcast

What Makes Sunscreen Effective? | SPF & Skincare Routine 14.09.2026

What makes sunscreen effective — is it just about choosing the right SPF? Dr. Sejal Saheta, Dermatologist from Mumbai , explains what matters when using sunscreen and how it fits into your everyday skincare routine. A quick expert conversation about SPF, sunscreen application, moisturizer and sunscreen, and morning skincare. 🎙️ Sunscreen Must Podcast

3 Skincare Tips You Need to Know | Dr. Shibani Bhatia 14.09.2026

What are the skincare basics you shouldn't overlook? Dr. Shibani Bhatia, Dermatologist from Mumbai, shares 3 important skincare tips in just one minute — covering practical things to keep in mind while building your everyday skincare routine. A quick expert take on skincare, sunscreen, SPF and daily skin health. 🎙️ Sunscreen Must Podcast

Is Your Phone Aging Your Skin? 14.09.2026

Dr. Bindu Sthalekar, Dermatologist from Mumbai, discusses the connection between everyday phone use and skin aging — a skincare question many of us probably haven't considered. A quick dermatologist-led conversation on skin aging, skincare and skin health . 🎙️ Sunscreen Must Podcast

Stress + Junk Food: What Happens to Your Skin? 14.09.2026

Can stress and junk food really affect your skin? Dr. Richa Negi, Dermatologist from Mumbai, talks about the connection between stress, junk food and skin health , and why skin problems aren't always just about your skincare routine. A quick dermatologist-led conversation on stress, diet and healthier skin. 🎙️ Sunscreen Must Podcast

SPF 30 vs SPF 50: What’s the Difference? 14.09.2026

SPF 30 or SPF 50 — what’s the real difference? Dr. Mansi Bhatt, Dermatologist from Mumbai, explains what the SPF number means and what to consider when choosing sunscreen for everyday sun protection. 🎙️ Sunscreen Must Podcast

Moisturizer Before Sunscreen? What’s the Right Skincare Order? 14.09.2026

Should moisturizer go before sunscreen? Dr. Sonia Feroz, Consultant Dermatologist from Trivandrum , explains the correct order of moisturizer and SPF/sunscreen in a morning skincare routine. A quick expert answer to a very common skincare question. 🎙️ Sunscreen Must Podcast

The “Magic Trick” Your Skincare Routine Might Be Missing 12.09.2026

What if your skincare routine is missing one simple trick? Aditi Govitrikar speaks with Dr. Sonal Ahuja, Dermatologist, Mumbai, about a simple but important skincare insight and why effective skincare isn't always about using more products. 🎙️ Sunscreen Must Podcast

SPF 25 to SPF 50 — What’s the Truth? | Dr. Shreyas Sanghavi 12.09.2026

SPF 25 or SPF 50 — what is the real difference? Dr. Shreyas Sanghavi breaks down what the SPF number actually means and what you should know when choosing sunscreen. A quick expert conversation on SPF, sunscreen and everyday sun protection. 🎙️ Sunscreen Must Podcast

Indoors? Still Need SPF 30 or 50? | Dr. Anu George T 12.09.2026

Indoors all day — do you still need SPF? And if you do, should you choose SPF 30 or SPF 50? Dr. Anu George T from Kakkanad, Kochi, answers these common sunscreen questions and explains what really matters when it comes to everyday UV protection. 🎙️ Sunscreen Must Podcast

SPF, Blue Light & Sunscreen: What Actually Protects Your Skin? | Dr. Bindu Sthalekar 11.09.2026

Can sunscreen protect your skin from blue light? What does SPF actually mean? And should you choose a mineral or chemical sunscreen? ☀️ In this episode of the Sunscreen Must Podcast , Dr. Bindu Sthalekar, Dermatologist, Mumbai, breaks down the science behind sunscreen and explains what you really need to know about SPF, visible light, blue light and everyday sun protection. In this conversation, d...

No Sun — Still Need SPF? | Dr. Abin Abraham Itty 11.09.2026

No sun outside — can you skip sunscreen? Dr. Abin Abraham Itty from Kolenchery, Kochi, explains what UV exposure means for your SPF routine when the day doesn't feel sunny. A quick expert take on sunscreen, SPF, UV protection and everyday skin health. 🎙️ Sunscreen Must Podcast

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