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Sunscreen Must Podcast

Sunscreen Must Podcast

Welcome to the Sunscreen Must Podcast! Dive into refreshing and thought-provoking conversations with a splash of fun. We'll cover a wide range of topics that you won't want to miss, so lather up and get ready for a fun listen!

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Auteur

Sunscreen Must Podcast

Catégorie

Health

Site du podcast

podcasters.spotify.com

Dernier épisode

22 oct. 2026

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Épisodes

Sunscreen Rules You Must Know | Dr. Reeshu Sharma 22.10.2026

Are you using sunscreen the right way? ☀️ Dr. Reeshu Sharma shares essential sunscreen rules and practical advice for better sun protection. Listen to Sunscreen Must Podcast for more dermatologist-led insights on sunscreen, SPF and skin health.

Sunscreen Explained: SPF, Chemical vs Mineral & Safety | Dr. Mrunal Modi Shah 22.10.2026

What does SPF really mean? Is SPF 50 better than SPF 30? Arechemical sunscreens safe, and how do you choose the right sunscreen for yourskin? In this episode of Sunscreen Must Podcast , Dr. MrunalModi Shah, renowned Dermatologist from Mumbai, answers common questions aboutsunscreen, sun protection and everyday skin health. We discuss SPF levels, UVA protection, chemical vs mineralsunscreens, sunsc...

Sunscreen Rules You Should Know | Dr. Minal Singh 21.10.2026

Are you following the right sunscreen rules? ☀️ In this short clip from Sunscreen Must Podcast , Dr. Minal Singh, Dermatologist from Indore, shares important sunscreen tips to help you understand everyday sun protection. Listen for practical insights on sunscreen use and follow Sunscreen Must Podcast for more dermatologist-led conversations on SPF, sun protection and skin health.

Sunscreen Explained: SPF, Chemical Sunscreen Safety & How to Choose | Dr. Gulhima Arora 19.10.2026

Is your sunscreen right for your skin? ☀️ In this episode of Sunscreen Must Podcast , Dr. Gulhima Arora, Dermatologist from Delhi, answers common questions about sunscreen, SPF, and everyday skin protection. Learn how to choose an effective sunscreen, whether you need SPF indoors, what to check on the label, and whether chemical sunscreens are safe during pregnancy and breastfeeding. The conversat...

How to Choose Sunscreen for Acne & Melasma | Dr. Vijay Nagdev 14.10.2026

How do you choose and use the right sunscreen for your skin? ☀️ In this episode of the Sunscreen Must Podcast , Dr. Vijay Nagdev, Dermatologist and Cosmetologist from Pune, explains physical vs chemical sunscreens, correct sunscreen application, and sunscreen use indoors and before makeup. The conversation also covers skincare routines, vitamins and tests for skin health, sunscreen ingredients and...

Should You Wear Sunscreen Every Day? | Dr. Balaji Tidole 14.10.2026

Is sunscreen a must every day? ☀️ Dr. Balaji Tidole discusses the importance of daily sunscreen use and sun protection as part of a skincare routine. Listen to more dermatologist-led conversations on sunscreen, SPF, skincare and skin health on the Sunscreen Must Podcast .

Sunscreen Explained: SPF vs PA, Chemical vs Mineral & Choosing the Right Sunscreen | Dr. Gargi Taneja 10.10.2026

What does SPF actually mean? Is SPF 50 better than SPF 30? What is a PA rating, and are chemical sunscreens safe? In this episode of the Sunscreen Must Podcast , Dr. Gargi Taneja, Dermatologist, Gurgaon, breaks down the science of sunscreen and answers common questions about SPF ratings, UVA protection, chemical vs mineral sunscreens, endocrine-disrupting UV filters, reef-safe sunscreens, and dail...

How Much Sunscreen Do You Really Need? | Dr. Aditi Priya Prasad 09.10.2026

Are you applying enough sunscreen? ☀️ Dr. Aditi Priya Prasad answers a common question about sunscreen application: how much sunscreen do you really need for everyday sun protection? A quick, practical conversation from the Sunscreen Must Podcast .

What Does a Dermatologist Actually Do for Her Skin? | Dr. Chiranjiv Chhabra 07.10.2026

✨ What does a dermatologist’s own skincare routine really look like? With so many skincare products, trends and “must-have” routines, it can be difficult to know what your skin actually needs. In this episode, Dr. Chiranjiv Chhabra, Dermatologist from Delhi , shares her perspective on skincare and what a dermatologist’s own routine can look like. From keeping things simple to understanding what y...

Dark Spots? Don’t Skip Sunscreen! | Dr. Joy Das | Sunscreen Must 07.10.2026

Can sunscreen really make a difference when you're dealing with dark spots and pigmentation? In this episode clip from the Sunscreen Must Podcast , Dr. Joy Das, Dermatologist, Mumbai , explains why sunscreen is an important part of protecting skin and managing pigmentation concerns. A quick, dermatologist-led skincare insight for anyone dealing with dark spots or uneven skin tone.

Sunscreen Explained by a Dermatologist: SPF 30 vs 50 vs 100 & UVA Protection 06.10.2026

What does SPF actually mean? Is SPF 100 better than SPF 50? And do you need sunscreen indoors? ☀️ In this episode of the Sunscreen Must Podcast , Dr. Abhay Talathi, Dermatologist, Mumbai , answers common questions about SPF, UVA protection, sunscreen types, chemical sunscreen safety and choosing the right sunscreen . The conversation also covers building a daily sunscreen habit, reef-safe sunscree...

2-Finger Rule for Sunscreen Explained | Dr. Mrunal Modi Shah 06.10.2026

How much sunscreen should you actually apply? ☀️ Dr. Mrunal Modi Shah, Dermatologist, Mumbai , explains the 2-finger rule for sunscreen and how it can help you understand the amount of sunscreen to use. A quick, practical sunscreen tip from the Sunscreen Must Podcast .

Why Do We Need Sunscreen Now? SPF 30 vs 50, Chemical Sunscreen & Skin Damage Explained | Dr. Richa Negi 01.10.2026

If people in the past didn't use sunscreen every day, why dowe need it now? Is SPF 50 really better than SPF 30? And are chemical sunscreens harmful? In this episode of the Sunscreen Must Podcast , Dr. RichaNegi, Dermatologist, Mumbai, answers some of the most common questions aboutsunscreen, skin health and daily sun protection. The conversation looks at why sunscreen has become animportant p...

3-Step Skincare Routine for Beginners | Dr. Vijay Nagdev 01.10.2026

What does a simple skincare routine actually look like? 👀 Dr. Vijay Nagdev, Dermatologist, Pune , shares a practical 3-step skincare routine and explains how to keep your everyday skincare simple and consistent. 🎙️ Sunscreen Must Podcast

How to Choose the Right Sunscreen for Your Skin Type? | SPF, Reapplication & Two-Finger Rule 29.09.2026

Not sure which sunscreen is right for your skin type? Wondering how often to reapply or how much sunscreen you actually need? ☀️ In this episode of the Sunscreen Must Podcast , Dr. Radha Subramaniyan, Dermatologist, Chennai , shares practical guidance on choosing and using sunscreen as part of your everyday skincare routine. The conversation covers sunscreen for different skin types, how to choose...

Spray, Stick or Lotion — Which Sunscreen Is Best? | Dr. Shibani Bhatia 29.09.2026

Spray, stick or lotion — which sunscreen is best? ☀️ Dr. Shibani Bhatia, Dermatologist, Mumbai , explains what to consider when choosing between different sunscreen formats and how to choose one that works for your routine. 🎙️ Sunscreen Must Podcast

Do You Need Sunscreen Indoors? | Dr. Mansi Bhat 26.09.2026

Do you need sunscreen indoors? ☀️ Dr. Mansi Bhat, Dermatologist, Mumbai , answers this common sunscreen question and explains what you should know about sunscreen use when you're indoors. 🎙️ Sunscreen Must Podcast

How to Choose Sunscreen for Oily Skin & India’s Hot Weather | Dr. Sejal Saheta 26.09.2026

What makes a sunscreen suitable for oily skin ? Does India’s hot and humid weather change the sunscreen you should choose? And what should you actually look for before buying one? ☀️ In this episode of the Sunscreen Must Podcast , Dr. Sejal Saheta, Dermatologist, Mumbai , shares practical insights on choosing and using sunscreen for Indian skin and different weather conditions. The conversation co...

Why Do We Need Sunscreen? ☀️ | Dr. Richa Negi Explains 26.09.2026

Why is sunscreen really necessary? Sunscreen is often associated with tanning and pigmentation, but sun exposure can affect the skin in several ways over time. In this clip, Dr. Richa Negi, Dermatologist, Mumbai , explains why sunscreen is an important part of daily sun protection and what we should understand about UV exposure and skin health. ☀️ Don’t just apply sunscreen—understand why you need...

How to Choose the Right Sunscreen for Indian Skin | Dr. Shibani Bhatia 25.09.2026

How do you choose the right sunscreen for Indian skin? ☀️ Dr. Shibani Bhatia, Dermatologist, Mumbai, explains how to choose sunscreen for different skin types, how much sunscreen to apply, when to reapply, and what to look for in sunscreen and UV filters. The conversation also covers sunscreen on cloudy days, sunscreen for babies, swimming and beach exposure, sunscreen sprays vs lotions vs sticks,...

Does Sunscreen Cause Vitamin D Deficiency? Waterproof Sunscreen, PA Rating & UV Filters 24.09.2026

Does sunscreen cause Vitamin D deficiency? What makes a sunscreen waterproof? And what does the PA rating actually tell you about UVA protection? ☀️ In this episode of the Sunscreen Must Podcast , Dr. Piyush Borkhatariya, Dermatologist, Junagadh , answers practical questions about sunscreen, UV protection and everyday skincare. He also explains new-age UV filters, mineral vs chemical sunscreen, ho...

Why Has Sunscreen Become a Necessity Today? | Dr. Abhay Talathi 22.09.2026

Why has sunscreen become a necessity today? ☀️ Previous generations may not have used sunscreen as commonly as we do today. What has changed, and why has sun protection become such an important part of modern skincare? Dr. Abhay Talathi, Dermatologist, Mumbai , joins anchor Aditi Govitrikar to explain how our understanding of sun protection has changed and why sunscreen has become a bigger part of...

Which Sunscreen Is Right for You? | Dr. Sejal Saheta 22.09.2026

Which sunscreen is right for you? ☀️ Dr. Sejal Saheta explains what to consider when choosing sunscreen, from SPF and skin type to making a choice that actually suits your skincare needs. A quick dermatologist-led conversation for anyone confused by the many sunscreen options available. 🎙️ Sunscreen Must Podcast

Start Sunscreen Early or Regret Later? | Dr. Vijay Nagdev 19.09.2026

When should you start using sunscreen? ☀️ Dr. Vijay Nagdev explains why starting sunscreen early can matter for long-term sun protection and skin health , and why waiting until visible skin concerns appear may not be the best time to think about daily sun protection. 🎙️ Sunscreen Must Podcast

Stop Complicating Your Skincare | Dr. Bindu Sthalekar 19.09.2026

Is your skincare routine becoming too complicated? 🧴 Dr. Bindu Sthalekar, Dermatologist, explains why a simpler skincare routine can sometimes be more practical for maintaining healthy skin—and what you should keep in mind before adding more products. 🎙️ Sunscreen Must Podcast

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