Sunflower’s Life Coaching

Send us Fan Mail www.amustardseedcare.com rebeccahall@amustardseedcare.com Addiction is more than drugs and alcohol—it can show up in our relationships, our coping mechanisms, our work, our spending habits, and even the ways we avoid pain. In this episode of Growing Through Grief , host Rebecca Hall explores the many faces of addiction and the complex realities behind addictive behaviors. Through...

Send us Fan Mail Grief is more than the loss of a loved one—it can be the loss of a relationship, a dream, a sense of identity, or a version of ourselves that no longer serves us. In this episode of Growing Through Grief , we explore the many faces of grief and how loss can become a catalyst for healing, self-discovery, and transformation. Through personal reflection, practical insights, and compa...

Send us Fan Mail Codependency is a response to trauma. Trauma can be in the form of neglect. It can be in the form of abuse. It can be in the form of rejection. It can be in the form of death, grief. Trauma affects us all differently. Some of us run from it some of us run towards it. Some of us are strong. Some of us need help, but at the end of the day, we all struggle to overcome the challenges...

Send us Fan Mail Bad luck comes in the form of pain. Bad luck calms in the form of heartache. Bad luck comes in the form of depression. Bad luck comes in the form of confusion. Bad luck comes with a mask on its face so that we may not be able to discern the good what is bad luck teaching you what lessons are you learning from the bad luck? Are you learning to go with the flow? Are you learning to...

Send us Fan Mail I’m tired of running from the problems that are hindering from walking into my purpose! Support the show

Send us Fan Mail Life has become a never ending cycle of holding on to what was sent to elevate us for a season and moving on to experience the next big thing of beauty. Tune in today to finally start your path of letting of go of the past so you can walk in true destiny and path.  Support the show

Send us Fan Mail What is Motivation Deficiency? How do you fight motivation deficiency?  Support the show

Send us Fan Mail What is Complex trauma What causes Complex Trauma what are the symptoms of Complex Trauma The shirt is from https://seeklifeapparel.smsb.co/233pEp Support the show

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Send us Fan Mail Healing acute trauma  Support the show

Send us Fan Mail Reflect on your day Support the show

Send us Fan Mail Take back your pride It’s ok to look, feel, and be beautiful  Support the show

Send us Fan Mail Stop blaming others, eliminate the excuses, be accountable for the things you do, forgive yourself, understand that you are human  Support the show

Send us Fan Mail Let’s go on this journey to find your happiness Support the show

Send us Fan Mail Take control of your negative thoughts and retrain your mind body and soul. Come listen with me!  Support the show

Send us Fan Mail Listen today to learn about the things you may or may not do that could be a result of low self esteem. Self care and recognition are the foundations to a better quality of life.  Support the show

Send us Fan Mail What causes low self esteem? Disapproving parents Uninvolved parents Parental neglect Parental fighting School failure Trauma  Religion Media Support the show