Sunflower Daze & Co.

You're Going to Do a Daily Check In With Yourself 15.06.2026 19:39 ↓

Make sure you are checking in with yourself throughout the day, lets regulate these nervous systems.

You're Handling Someone Else's Untruthfulness 01.06.2026 15:19 ↓

What is a lie?

Social Growth 25.05.2026 18:15 ↓

Connecting with others is wonderful, but boundaries are equally as important.

Healing & Humbling Humiliation 18.05.2026 19:37 ↓

Your healing is not linear and may come with some tough lessons.

Hiatus That Took 3 Months 11.05.2026 13:59 ↓

Thank you for sticking around while my health journey continues to knock me down for a bit.

Second Guessing Self 05.05.2026 13:56 ↓

It is okay to shift and change, but that can also lead with a sense of second guessing self.

You're Not Keeping the Peace 09.03.2026 16:15 ↓

How often do you find yourself feeling off when agreeing with what someone else is talking about? Let's chat about what this means and a different way to approach this.

The Influencer 02.03.2026 12:15 ↓

we are all influential to those around us. This is just a reminder.

I am hesitant to share this.... 09.02.2026 16:42 ↓

I wan't sure if I wanted to share this... Not medical advice...

What does 2026 Look Like? 20.12.2025 13:32 ↓

I am so ready to get back into all the topics of discussion with each and every one of you. Welcoming 2026 with open arms and a positive mindset!!

The Break May Be Over 01.09.2025 14:09 ↓

The last couple of years have been years of healing, mental and physical health. I'm trying to create consistency to come back. please leave a comment below on anything you'd like to hear us talk about and where you are from would be greatly appreciated.

Titles: Are They Stereotypes? 10.02.2025 11:59 ↓

in this episode we talk about titles and stereotypes where they overlap and how to move on.

Blinded by Jealousy 27.01.2025 14:53 ↓

Being blinded by jealousy can be easy. How you handle it though is the key. Sometimes it's not a reflection of us. But, it can be a reflection of somebody else as well.

Love Languages 20.01.2025 23:22 ↓

In this podcast episode we will talk about how we give and receive love. The language we speak that is love can be different for each one of us.

Being Surrounded- Feeling Alone 13.01.2025 23:28 ↓

Sometimes you can be in a crowd of people but still feel like you're alone. Whether it's in your mind or it's physical.

Body Doubling 07.01.2025 17:31 ↓

I have ADHD and use body doubling to help me get things done. Let's have a chat about what it is and healthy ways to use it.

Let's Snowball into 2025 30.12.2024 13:31 ↓

Time to get momentum going again v

November 2024 17.11.2024 7:48 ↓

Just a little update and some info about moving forward with a podcast.

Stepping Away and Stepping Back 22.07.2024 8:51 ↓

There have been many changes in our lives. Time to reevaluate people, places and things.

Hard Days Happen 01.04.2024 15:39 ↓

Working and pushing through hard days is rough

Talkative Tuesday 05.03.2024 16:54 ↓

Let's have a little talk. Please disregard the background noise. We have a portable AC unit that is quite noisy in the background. I didn't notice that it was picking up so much of it until I went to enhance the audio. Thank you for tuning in and listening to me. Just chat. If you would like to be on an episode please let me know. You can send me an email or message me on Instagram. sunflowerdazec...

Energy i 28.02.2024 10:59 ↓

What are you using your energy to focus on?

Checking in 20.02.2024 6:00 ↓

Here's a little bit of a check in on what's been going on on my end. Thank you for tuning in.

Take a Break 20.11.2023 10:38 ↓

Reevaluating life around you and taking a break this time of year is much needed.

Projects of 2023 23.10.2023 10:22 ↓

It's only October and there have been so many projects this year. Let's chat about it.