E and Dariona
Sunday Sips Podcast
Hosts E and Dariona sit down every other Sunday to talk life, love healing and growth. Subscribe and grab a glass, on Sundays we sip!
Where to listen?
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Episodes
Witchy, Witchy, Woo-Woo 08.11.2026 17:13
Soul Family, somebody's gotta be the "witchy, witchy, woo-woo" one! This Sunday, we're chatting about finding purpose in the energy we bring, unexpected gifts, and an old tarot reading that came right on time. From being my family's spiritual safe space to navigating the excitement and nerves of Top Host, I'm reminding myself to focus on the purpose, not the how. Grab your sip and let's get into i...
Discipline Is A Divine Force 01.11.2026 12:32
Soul Family, what happens when God opens the door you prayed for, but walking through it tests your confidence? This week, I'm sharing the nerves behind my Top Host journey and how Noah's story brought me back to discipline, obedience, and gratitude. We're talking about releasing control of the outcome while staying committed to the assignment.
19ft Deep 25.10.2026 9:28
"God, I'm stable... but I feel stagnant." A dream of crystal-clear water, a sinking balance beam, and one decision: wait or dive. How deep are you willing to go for the life you want?
Rich Auntie 18.10.2026 12:24
Being a "Rich Auntie" goes deeper than gifts and a good bank account, being rich in presence, protection, and love. With a heavy heart, E reflects on a devastating Cleveland case and what it means to show up for the children we love. *Content Note: Discussion of child abuse and sexual assault; No graphic details included.*
The Non Male Centered Woman 11.10.2026 12:05
Single in my 30's and a relationship isn't the main character. We're talking grown-woman energy, choosing yourself, and having a full life without waiting to be chosen.
Sometimes The Detour Is Divine Direction 04.10.2026 8:32
You prayed for it...so why does it feel so heavy? Let's sip on surrender, outgrowing what we once wanted, and trusting God when the route changes.
A Spiritual Year 23.02.2025 39:34
Protecting your energy requires Cleansing & Resetting. Join us on teh sofa this evening as we catch-up on Shielding ourselves from negativity in order to stay Positive, Empowered & High Vibing. On Sunday's We Sip.
Creating A Safe Space For A Man 16.12.2024 43:44
Hey You guys, this episode We talk about creating a safe space for men. Let's also touch base on Single-hood & being patient with self before having a partner. Join us this evening on the sofa, On Sunday's We Sip.
The Power of Karma & Maintaining Inner Peace Pt. 2 18.11.2024 28:25
In this 2 part special we talk about the importance of being mindful of the energy and actions we put out into the world, as they will inevitably come back to us. We also touch on the idea of letting go of past situations and maintaining peace in our own lives. Join us on the sofa, on Sunday's we Sip!
The Power of Karma & Maintaining Inner Peace Pt. 1 04.11.2024 32:09
In this 2 part special We talk about the importance of being mindful of the energy and actions we put out into the world, as they will inevitably come back to us. We also touch on the idea of letting go of past situations and maintaining peace in our own lives. Join us on the sofa, on Sunday's we Sip!
New Chapters 21.10.2024 25:00
"Who do you want to be?" What are you doing now to align yourself with that vision? Grab some wine & meet us on the sofa. On Sunday's We Sip!
There's Light Here 02.09.2024 15:40
A sit down with E on this lovely Sunday. Here's a Mantra for you... "Keep going within so you never go without"
Off The Road 25.08.2024 32:14
After an eventful week we're back with a "Catchup" for this Sunday's chitchat. A mental check-in, a mini road trip to see our gworl in concert & Dariona gives good dating advice!!! Grab your wine & Join us on the Sofa. On Sunday's We Sip
Stepping Out On Faith 18.08.2024 10:55
A small chit chat with Dariona as she discusses a pivotal vulnerable time in her life when she's ready to step out on faith, while also continuing to pour into herself.
Ep. 2 Summertime Fine 28.07.2024 39:38
This Sunday’s Sip we have “The Perfect catch-up” A Lux MIAMI trip, Erin’s Birthday & Dariona’s School Journey. It’s Safe To Say Both Women have the common denominator of Stepping Into their “Grown Woman” & Embracing That Energy. Quick question “What would GROWN You Tell your younger self?” Come Join Us For The Vibes & Take a Sip!
No Shade, Just Tea 15.07.2024 31:14
What better way to enjoy a Sunday evening than with wine & good conversation? Meet Erin & Dariona, the hosts of your new favorite Sunday vibe. For tonight’s episode let’s discuss the importance of being open to new friendships & new opportunities. Let’s unwind & take a sip.
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