Sunday Mornings with Pamela Cone

What happens when life leaves you wounded, uncertain, and wondering how to move forward? On this episode of Sunday Mornings with Pamela Cone, Dr. Pamela Cone and co-host D’Ambria Williams welcome LaVonne M. Chastain and Gaylynn Kapri, collaborators on the award-winning memoir Get Up. Through an inspiring conversation about faith, friendship, resilience, and God's redeeming grace, LaVonne and Gayly...

Sunday Mornings with Pamela Cone returns with a conversation about renewing the mind, the power of our words, and forgiveness and healing through a relationship with Jesus Christ. Dr. Pamela Cone welcomes Kristina Pastor K Gibbons, pastor, pastoral counselor, biblical mindset coach, award-winning author, and founder of Acts Church Enterprises. Together, they will explore Pastor K’s perspective on...

​​This week on Sunday Mornings with Pamela Cone, Dr. Pamela Cone continues the heartfelt conversation with D’Ambria Williams in Part 2 of “To Whom Much Is Given, Much Is Required.” In this episode, Dr. Cone reflects on what is required after ordination — not only the public affirmation of the calling, but the continued responsibility to steward that calling with integrity, humility, spiritual disc...

This week on Sunday Mornings with Pamela Cone, Dr. Pamela Cone sits down with D’Ambria Williams for a heartfelt and personal conversation on purpose, preparation, stewardship, and the responsibility that comes with being called. In this meaningful episode, Dr. Cone reflects on her journey of faith, growth, service, and spiritual preparation connected to her ordination. The conversation invites lis...

In this heartfelt episode of Sunday Mornings with Pamela Cone, Dr. Pamela Cone and D’Ambria Williams welcome Lynn M. Grass, author of Porch Time with Lynnie: A Place for Healing. Lynn shares her deeply personal journey through love, caregiving, loss, grief, and healing, and how quiet moments on her front porch became a space of prayer, reflection, and renewal. Through her story, she reminds us tha...

In this reflective and Spirit-led episode of Sunday Mornings with Pamela Cone, D’Ambria sits down with Dr. Pamela Cone for an honest conversation about what 2026 has taught her so far. Through themes of alignment, obedience, grief, healing, prayer, waiting, and trusting what God reveals, Dr. Cone encourages listeners who may feel overwhelmed, stretched, or as though the year is moving faster than...

On this episode of Sunday Mornings with Pamela Cone, Dr. Pamela Cone welcomes Dr. Melissa Jenner, leadership expert, speaker, and author of Everyday Leadership for People-Pleasing Introverts, for a thoughtful and Christ-centered conversation on people pleasing, workplace leadership, and alignment. Together, they explore what happens when capable professionals carry responsibility, produce results,...

On this episode of Sunday Mornings with Pamela Cone, Dr. Pamela Cone and D’Ambria Williams welcome Dr. Elizabeth A. Gregor, a research scientist, science mentor, and follower of Jesus Christ whose work bridges scientific excellence and spiritual formation. Dr. Gregor holds a PhD in chemistry from The Ohio State University and brings expertise in polymers, semiconductors, photovoltaics, spectroscop...

On this episode of Sunday Mornings with Pamela Cone, we welcome Jessi Johnson—Kingdom visionary, creative leader, and founder behind NuSWAG Christian Clothing. Jessi shares a powerful perspective on what it truly means to walk in “newness of life” as described in Romans 6:4—not just as a belief, but as a daily, surrendered lifestyle. Through his work in business, fashion, and music, he is advancin...

On this episode of Sunday Mornings with Pamela Cone, Dr. Pamela Cone and co-host D’Ambria Williams are joined by Stephanie D. Sanders—an award-winning creative, speaker, and visionary whose work spans music, media, and storytelling. In this conversation, Stephanie shares what it means to fully steward every gift God has given—embracing creativity, purpose, and calling without limitation. She offer...

On this episode of Sunday Mornings with Pamela Cone, Dr. Pamela Cone is joined by Denise Walker—Christian author, minister, and founder of Hope-in-Christ. Together, they engage in a conversation centered on healing, identity, and spiritual growth—addressing what it means to move from wounded to whole in Christ. Denise shares insight on overcoming trauma through the Word of God. This conversation s...

In this deeply restorative episode of Sunday Mornings with Pamela Cone, Pamela is joined by special guest Maz Alexander for a conversation centered on faith, rest, and renewal. Together, they explore how rest and self-care are not indulgent practices, but rhythms established by God. This episode reframes burnout through a spiritual lens, inviting listeners to release guilt, honor their limits, and...

Mindset Shift: Aligning with Purpose, Power, and Growth In this transformative episode of Sunday Mornings with Pamela Cone, Coach Teon Singletary joins the conversation to explore the power of mindset, purpose, and spiritual transformation. Together, we unpack the difference between a poverty mindset and a growth mindset—and how renewing your mind shapes not only your thoughts, but your relationsh...

In this inspiring episode of Sunday Mornings with Pamela Cone, Shashana Kaplan, co-founder of PIF-ster, joins the conversation to share the powerful story behind a platform that is transforming compassion into action. Known for her work as an Emmy-nominated makeup artist on major productions like Dancing With The Stars, Shashana’s passion extends far beyond Hollywood. Together with her husband Chr...

In this episode of Sunday Mornings with Pamela Cone, we discuss how women can remain faithful to God when their marriage is not spiritually aligned. Special guest Nancy Phillips, Christian women’s coach and counselor, shares biblical wisdom and practical insight on loving your spouse without compromising your faith, maintaining peace in the home, and trusting God during seasons of waiting for spir...

In recognition of Women’s History Month, Sunday Mornings with Pamela Cone reflects on the transformative power of advancing women in faith, education, and leadership. In this powerful episode, Irene Ugbah, educator, global advocate, author, and convener of The Praying Mothers movement joins the conversation to explore how the growth of women strengthens families and shapes generations. Tune in for...

In this powerful and deeply honest episode of Sunday Mornings with Pamela Cone, Rick Evans shares his journey from childhood trauma and gang life to military service, incarceration, homelessness, and ultimately redemption. Raised on the streets of Philadelphia and living in more than fifty homes as a child, Rick’s early life was shaped by instability and pain. After serving three years in Iraq, he...

Kingdom Perspective in the Workplace: Leading with Integrity, Purpose & Excellence This week on Sunday Mornings with Pamela Cone, we welcome leadership speaker, facilitator, and creator of the KPITW (Kingdom Perspective in the Workplace) Framework, Cara Terrance. In a culture where performance often outweighs principles, Cara challenges professionals and students alike to lead with integrity,...

In this compelling episode of Sunday Mornings with Pamela Cone, Dr. Pamela Cone continues the conversation with Alan T. Black, exploring purpose, availability, and faith across the seasons of life. Together, they challenge the cultural and spiritual lies surrounding age—whether feeling “too old” or “too young” to be used by God—and examine how believers can overcome fear when stepping into new pha...

n this powerful episode of Sunday Mornings with Pamela Cone, Dr. Pamela Cone is joined by Alan T. Black for a timely and thought-provoking conversation centered on faith, obedience, and walking boldly in God’s purpose. Together, they explore what it means to remain steadfast when life’s challenges test our resolve, how spiritual maturity is forged through surrender and trust, and why discernment i...

In this new episode moderated by Co-host, D’Ambria Williams, Dr. Pamela Cone, sets the spiritual tone for 2026 with a powerful message on faith, alignment, and breakthrough. In this New Year episode, she shares biblical insight on having no doubt, walking in obedience, and living from a place of spiritual authority and trust in God.

In Part 2 of 55 & Fierce!, Dr. Pamela Cone continues the powerful reunion conversation with Dr. Rhonda Hodges and Pastor Mary Rieves, moving deeper into the realities of resilience, recovery, and restoration. This episode centers on the inevitable truth that purpose-filled lives are not immune to setbacks. With honesty, wisdom, and faith, these three women reflect on the difficult seasons they...

55 & Fierce! is a powerful 2-part reunion series featuring Dr. Pamela Cone, Dr. Rhonda Hodges, and Pastor Mary Rieves—three women of faith, purpose, and resilience who first came together in 2020 on Curated Conversations with Pamela Cone when they all turned 50. Now, five years later, they reunite with renewed wisdom, deeper gratitude, and fresh testimonies of how God has carried them, grown t...

Episode: Healing, Growth & Community with Mary Gazda On this episode of Sunday Mornings with Pamela Cone, we welcome Mary Gazda, facilitator, storyteller, and teacher. Mary explores how God’s design, Scripture, and neuroscience intersect to support healing, spiritual growth, and thriving in community. Mary shares insights on how Jesus modeled relational life with His disciples, how the early c...

In this powerful and eye-opening episode of Sunday Mornings with Pamela Cone, Pamela welcomes special guest Jessica Hammock for a deeply insightful conversation on the divine connection between our spiritual, emotional, and physical health. Together, they explore how unresolved emotions, unhealed wounds, and unmanaged stress can manifest throughout the body and how God invites us into holistic hea...