Sukany4: The Walk and Talk Podcast

Send us Fan Mail Can You Guess Who’s Walking with Me?  We're back for Season 2 of Sukany4 – The Podcast and it’s nearly time to lace up those boots again! In this teaser, you’ll hear snippets from five incredible guests, each bringing their own stories, laughter, insights, and reflections as we walk and talk across beautiful Lancashire. Can you recognise their voices? Maybe a story sounds fam...

Send us Fan Mail Recorded live at Leighton Hall for the Pink Link International Women’s Day 2025 event, this special episode of Sukany4 - The Podcast is all about women in business, leadership, and breaking barriers . Host Sukanya talks to a panel of 8 women in business, including chats with 15 attendees at IWD, including with Coral Horn founder of Pink Link , Becky Toal CEO of Crowborough Consult...

Send us Fan Mail In this delightful episode of Sukany4 - The Podcast, I take a scenic walk around Windermere Park with Gillian Keegan, founder of Evergreen Bookkeeping, and her adorable office mascot, Lily.  Evergreen Bookkeeping, established in 2019, is truly a family affair, with Gillian’s sister and niece also involved. As we walked, we discussed the balance between running a successful bookkee...

Send us Fan Mail In this wholesome and uplifting episode of Sukany4 - The Podcast, we take a scenic walk around Fell Foot Park with Neil Fleming, a true pillar of the Cumbrian community.  Neil shares his journey from Scotland to Cumbria in 1987, meeting his wife in Barrow, and settling down in this beautiful county to raise a family. We explore his passion for volunteer work, from organizing the l...

Send us Fan Mail In this episode of Sukany4 - The Podcast, I’m joined by Rebecca Smith, founder of Box Box Solution, for a sun-drenched walk around Bowness during the height of tourist season.  Rebecca shares her experience as a working mum, balancing childcare for her 4-year-old while running a business. We dive into her journey from pharmaceutical sales to stepping out on her own, and how it fel...

Send us Fan Mail In this episode of Sukany4 – The Podcast, I took a walk around the picturesque Derwent Water in Keswick with the inspiring Sinead Torley.  We dived deep into her experience as a working mum, juggling full-time work and raising her kids, all while volunteering for the International Institute of Business Analysis (IIBA) and founding the Cumbria BA network.  We shared our mutual love...

Send us Fan Mail In this episode of Sukany4 - The Podcast, join us for a scenic walk from Bowness-on-Windermere to Windermere bus station with Rachael Parkinson, the inspiring founder of Fit, Strong, Free Coaching.  As Rachael heads over to catch a bus to her next destination, we dive into a conversation about her journey from a legal career to becoming a personal trainer, and how her coaching emp...

Send us Fan Mail Join me on this episode of Sukany4 - The Podcast as I take a walk around the charming town of Maryport with Anne Sowerby, the creative force behind Sassy Property Styling. Despite starting on a rainy day, our conversation was anything but gloomy!  Anne shared her incredible journey, from owning a toy shop at just 22, to managing town centre events featuring Dionne Warwick (and cam...

Send us Fan Mail In this heart-warming episode of The Podcast, host Sukanya takes you on a stroll through the picturesque market town of Kendal with special guest Katy Murray, a global-selling author and powerful advocate for change.  Katy, the brilliant mind behind Change Makers: A Woman's Guide to Stepping Up Without Burning Out at Work, shares her journey from anti-racist activism to coach...

Send us Fan Mail In this wet and windy July episode of *Sukany4 - The Podcast*, I’m joined by the multi-talented Ewen Turner as we take a walk around the outskirts of Kendal. From working with young people to writing for the largest online mountain biking magazine, and now as a facilitator for Anti Racist Cumbria, Ewen’s career journey is nothing short of inspiring. We delve into the choices that...

Send us Fan Mail Discover Marketing & Property Success with Mel Newton: A Walk Along Ulverston Canal In this episode of Sukany4 – The Podcast, join host Sukanya as she takes a scenic walk along the picturesque Ulverston Canal with Mel Newton, the powerhouse founder of MN Consulting and a marketing expert with a passion for property. Mel shares her inspiring journey of building a thriving caree...

Send us Fan Mail Welcome to Sukany4 - The Podcast —Check out our cheeky teaser to get a sense of the our incredible guests. more than just a podcast, it’s a celebration of the people, businesses, and stories that make our communities thrive. We believe that everyone has a unique story, and these stories are the heartbeat of the places we live and work. Our mission is to capture those voices and of...