Jerold & Natalie Mitchell

Suite Run

Sports EN ↓ 152 episodes

Welcome to the Suite Run Podcast, we're your hosts, Natalie & Jerold Mitchell! Every week, we'll talk with inspiring runners who will share with you all about the best places to RUN, eat, sleep, places of interest, things to do and more in their hometowns. We'll also dive into their personal running journey and why they love the sport. Join us for these rich conversations as we explore the world together, all through running.

Author

Jerold & Natalie Mitchell

Category

Sports

Podcast website

www.suiterun.com

Latest episode

Dec 11, 2025

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Episodes

76 | Denver, CO with Brady Archer: Running in the Mile High City 31.03.2022

Let us know what you think of this conversation We are happy to welcome, Brady Archer to the Suite Run Podcast! Brady is a runner, an event producer and race director for the Colorado Brewery Running Series and has a very unique running hobby - GPS/Strava Art! Brady is also a world jetsetter - he's traveled to all 50 states, all seven continents and 82 (that's not a typo) countries! We c...

75 | Los Angeles, CA with Gus Harper: Running in the Second Largest City in the U.S. 25.03.2022

Let us know what you think of this conversation We are excited to welcome our longtime friend, Gus Harper to the Suite Run Podcast! Gus is a life long runner, who ran competitively in high school, college and and on a elite team post college. We chat with Gus about his extensive running and traveling (he has traveled all over the world running and painting) journey, including his big Ironman perfo...

74 | Boston, MA with Carolyn Su: Running in the City of Running Greatness 17.03.2022

Let us know what you think of this conversation We are excited to welcome Carolyn Su to the Suite Run Podcast! Carolyn is the founder of Diverse We Run on Instagram, is currently featured in Trail Runner Magazine and graced the cover of Runner's World Magazine in 2020. Carolyn has built a platform to shine a light on all cultures that make up the running community and empowers runners to come...

73 | St. Louis, MO with Tina Muir: Running in the Gateway to the West 11.03.2022

Let us know what you think of this conversation We are so happy to welcome Tina Muir to the Suite Run Podcast! Tina is a dynamic force in the running community as founder and CEO of Running For Real, a thriving business that encompasses a podcast (with over 5 million downloads!), a huge Facebook running community (Running for Real Superstars) and a big social media presence. Tina is also the co-ho...

72 | Brooklyn, NY with Jamal Davis: Running in the Cultural Melting Pot of NYC 03.03.2022

Let us know what you think of this conversation We are so happy to welcome Jamal Davis to the Suite Run Podcast! Jamal is a former Division three collegiate basketball athlete, who is now a triathlete! Jamal recently completed every distance of triathlon in one year, including the Lake Placid Ironman in July 2021. In this conversation we have a great time chatting with Jamal about how he got into...

71 | Menlo Park, CA with Don Elliott: Running in the Silicon Valley 25.02.2022

Let us know what you think of this conversation We are honored to welcome 20x marathoner, Don Elliott to the Suite Run Podcast! Don began running marathons at the age of 40 and at 78 years young Don is an incredible athlete that is not stopping any time soon. Don loves running and training and has a lot of goals he would like to accomplish in his marathon career, which we talk about in detail in t...

70 | Silver Spring, MD with Alexandria Williams: Running in the DMV, Maryland Style! 18.02.2022

Let us know what you think of this conversation We are so happy to welcome Alexandria Williams to the Suite Run Podcast! Alexandria is a marathoner, currently training (with her secret coach!) for the Boston Marathon. Alexandria is a Run influencer, speaker, FitHair expert and author. With a passion for marathons and marketing, Alex has helped thousands of women by seamlessly connecting the dots b...

69 | Inglewood, CA with Lawrence Gilliam: Running in the Culturally Diverse Heart of Los Angeles 10.02.2022

Let us know what you think of this conversation We are so happy to welcome Lawrence Gilliam to the Suite Run Podcast! Lawrence is a 16x marathoner (bonus: he qualified for Boston!) and the Captain of Black Men Run Los Angeles. This Stanford alum has been married to his wife Nikki for 25 years and they have two adult children. Lawrence truly loves running and his race schedule for 2022 is very impr...

68 | Alameda, CA with Connie Shieh: Running on a Bay Area Island 04.02.2022

Let us know what you think of this conversation We are so happy to share our conversation with marathoner, mom and educator, Connie Shieh! Bay Area native Connie is based in the East Bay. She currently runs for Oakland Track Club and is running strong in a variety of distances coming off of her first cross country season in 15 years. She has coached high school cross country and is a proud advocat...

67 | Antioch, CA with Ken and Dominique King: Running in the California Rolling Hills near Mt. Diablo 27.01.2022

Let us know what you think of this conversation We are happy to share our conversation with husband and wife team, Ken and Dominique King! Dominique and Ken are the creators of Lean In With The Kings, and The Grow Up Wild Podcast. Lean In With The Kings is a platform focused on Marriage, Family and Fitness. Grow Up Wild Podcast highlights the experience of others from a range of physical fitness,...

66 | Santa Barbara, CA with Shayla Houlihan: Running with a Championship Coach in Seaside Paradise 20.01.2022

Let us know what you think of this conversation We are happy to share with you our conversation with UC Santa Barbara Cross Country coach, Shayla Houlihan! Shayla, an Iowa native, came to Santa Barbara after spending the previous two years in Flagstaff coaching a professional running group for Under Armor. Before that, Houlihan coached at UC Berkeley for seven years, three as the Head Cross Countr...

65 | Redondo Beach, CA with Kirsten Green: Running with a Championship Coach in a South Bay Beach Town 14.01.2022

Let us know what you think of this conversation We are happy to bring you our conversation with Kirsten Green! Kirsten is a high school cross country coach at West Torrance High School. This past fall, her team (including her son Hayden, a senior) WON the California State cross country division three championship, which is a huge honor. In this conversation, Kirsten (a life long competitive runner...

64| Berkeley, CA with Paula Dubovoy: Running in a World Renowned Academic Town 06.01.2022

Let us know what you think of this conversation We are happy to bring you our conversation with marathoner and fitness coach Paula Dubovoy! Paula Dubovoy is a former collegiate track athlete, certified Personal Trainer, Exercise Nutrition Specialist and RRCA and USATF Level 1 certified coach. Paula recently ran a personal best in the marathon -  a very quick 3:19 at CIM 2021, which also qualifies...

63 | West Orange, NJ with Laura Peifer: Running in the home of Thomas Edison 30.12.2021

Let us know what you think of this conversation We are so happy to welcome eight time marathoner, Laura Peifer to the Suite Run Podcast!  Laura is a certified integrative nutritionist and she is currently pursuing a Masters in Nutrition/RD. Laura is mom to two girls, ages 11 and 7 years old (fun fact: Laura's blog was entitled Mommy Run Fast as a nod to her daughter calling out to run faster!...

62 | Santa Rosa, CA with Sara Hall: Running with a Pro in Wine Country 23.12.2021

Let us know what you think of this conversation We are so happy to welcome professional marathoner, Sara Hall to the Suite Run Podcast!  Sara has a blazing fast marathon PR of 2:20:32, which is less than a minute off the American Record. Sara stood on the podium for the bronze medal in Chicago this past October and she sprinted to an amazing silver medal finish at the Chicago Marathon in the fall...

61 | Alexandria, VA with Michelle Roos: Running in the Third Oldest City in the U.S. 16.12.2021

Let us know what you think of this conversation It is so fantastic to welcome Michelle Roos to the Suite Run Podcast! Michelle is a 16x marathoner with a 3:04 PR, 3x ultra marathoner (Michelle recently raced the JFK 50 miler!) and has a successful career in tech sales. In this conversation we chat about Michelle's training and prep for the JFK 50 miler, her road marathon progression, Michelle...

60 | Dallas, TX with Jackie Pack: Running in the Lone Star State 10.12.2021

Let us know what you think of this conversation We are so happy to welcome Jackie Pack to the Suite Run Podcast! Jackie is a 16x marathoner, wife, mom of four and a major world traveler. Jackie and her family have traveled to over 50 countries - in fact they even took a year away from home to travel the world. In this conversation we chat about Jackie's world traveling adventures with four ki...

59 | Charlotte, NC with Erica Sara: Running in the Tar Heel State 02.12.2021

Let us know what you think of this conversation We are happy to welcome Erica Sara to the Suite Run Podcast! Erica is a runner, wife, mom of two and a jewelry designer! Eleven years ago, Erica started her company - Erica Sara Designs and now everyone from Olympians to every day runners wear her beautiful jewelry. In this conversation we chat about Erica's successful business and running and t...

58 | Golden, CO with Megan Flanagan: Come for the Trails, Stay for the Craft Beer 25.11.2021

Let us know what you think of this conversation We are happy to welcome Megan Flanagan to the Suite Run Podcast! Megan is a running and strength coach, certified personal trainer, and the Founder of Strong Runner Chicks, a running community dedicated to educate, empower, and connect women and girls. She is an avid trail runner with experience as a former Division I steeplechaser turned trail runne...

57 | Falmouth, MA with Julianna Coughlin: Running in Cape Cod 18.11.2021

Let us know what you think of this conversation Julianna Coughlin is a marathoner, registered dietician, podcast host and social media manager for the Cape Cod Marathon. Julianna loves her beautiful town of Falmouth, MA and in this conversation we get the back story on Julianna's running journey and her career as a dietician. Then we dive into the Atlantic ocean and talk about the highlights...

56 | Nashville, TN with Demetrius Short: Running in Music City 12.11.2021

Let us know what you think of this conversation Demetrius Short is changing the lives of young people, one race at a time. This two time marathoner is the CEO of Steps Of Success, an organization he founded to provide scholarships for young college students from underserved communities. Demetrius is also the Captain of Black Men Run Nashville and they team up with Brown Boys read, where they read...

55 | Detroit, MI with Tommie Runz: Running in Motor City and the Home of Motown 04.11.2021

Let us know what you think of this conversation Tommie Runz is a 2:48 marathoner and hosts his own weekly podcast - The Run, Eat, Sleep Show. Tommie also started a clothing company, Chip Time Running. It was great to get to know Tommie and he graciously shares his personal story with alcoholism and celebrating nearly five years of sobriety. Tommie then chats with us about his hometown of Detroit a...

54 | Providence, RI with Matt Chittim: The Smallest State in the U.S. Shows Off It's New England Charm 28.10.2021

Let us know what you think of this conversation Ladies and Gentlemen, the Rambling Runner himself is our guest the Suite Run Podcast! We have a blast talking to Matt Chittim about everything from running to podcasting. Then we change lanes and talk all about living and running in Providence, RI! Matt gives us great recommendations on the best places to RUN, fun places to dine out, grab a beer, go...

53 | Brooklyn, NY with Christine Yu: Running , Eating and Drinking - Classic NYC Style 21.10.2021

Let us know what you think of this conversation We are so happy to welcome Christine Yu to the Suite Run Podcast! Christine is a freelance journalist covering sports, science, and health. She's currently working on a book that looks at the under-representation of women in sports science research and the implications of this data gap for girls and women in sports. Christine lives in Brooklyn w...

52 | Lakeland, FL with Corey Joyner: Running in the Sunshine State 14.10.2021

Let us know what you think of this conversation We are so happy to welcome Corey Joyner to the Suite Run Podcast! Corey is a three time marathoner (training for number four) who began running in 2018 and has already accomplished huge gains in the sport. Corey ran 5:01 for his first try at the distance and went on to quickly run his third marathon in 3:18. Corey was clearly made for marathoning and...

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