Suite Run

Let us know what you think of this conversation The Suite Run Podcast goes LIVE at Road Runner Sports in Santa Monica! On Tuesday July 11th, we sat down with journalist and author Christine Yu for a live conversation about her new book, "Up To Speed: The Groundbreaking Science of Women Athletes." This episode is sponsored by: InsideTracker InsideTracker is a personalized health and welln...

Let us know what you think of this conversation We are happy to welcome Tywon Thompson to the Suite Run Podcast! Tywon is a running coach, yoga instructor, former co-leader of November Project Dallas, Brooks Ambassador and a realtor. Not only does Tywon love running (he hosts a run club every Monday evening in Dallas - check it out!), he also loves to sing and make people laugh.  You'll feel...

Let us know what you think of this conversation Eleven days ago, elite runner Jess McClain crushed Grandma's Marathon in an incredible time of 2:29:24! That performance landed her in fourth place AND a ticket to the Olympic Trials Marathon in February 2024! It was such a treat to chat with Jess five days after her race and she shares about her training for Grandma's, her transition from...

Let us know what you think of this conversation We are happy to welcome Shana Goodridge to the Suite Run Podcast! Shana is a runner, wife, mother and IT professional who loves the outdoors and interacting with people. Shana founded Pegcity Steppers, a group which inspires new runners; walkers to get started on a new lifestyle and keep it moving. She is a community builder and when she is not enjoy...

Let us know what you think of this conversation Olympian, New York Times Bestselling author and NBC sports analyst, Kara Goucher is BACK as a returning guest on the Suite Run Podcast! What a special treat to have Kara return to the show to chat with us two years after our first conversation. This time we talk a lot about Kara's new book, "The Longest Race" and the impact that her co...

Let us know what you think of this conversation We are excited to welcome professional runner, Nell Rojas to the Suite Run Podcast!  Nell Rojas is on fire right now in her running career and we are HERE for it. Fresh off a PR of 2:24:51 at the Boston Marathon nearly four weeks ago (and coming in first American at Boston in 2021 and 2022), Nell has her sights on the Olympic Trials Marathon in Febru...

Let us know what you think of this conversation We are excited to welcome professional runner, Erika Kemp to the Suite Run Podcast!  Erika is fresh off her debut at the Boston Marathon, where she ran a very fast 2:33:57. This time shoots her immediately to the top of "The List" and Erika is now the fastest American born black woman to ever run the marathon! Erika is sponsored by Brooks R...

Let us know what you think of this conversation We are really happy to welcome, two time Olympian - Diane Nukuri to the Suite Run Podcast! Diane is a professional runner for Asics and a real estate agent living in Flagstaff, AZ. We loved our fun conversation with Diane, who is originally from Burundi and we cover a lot in our chat including: - Diane leaving her home country as a young girl and bec...

Let us know what you think of this conversation We are so happy to welcome Stevie Smith to the Suite Run Podcast! Stevie Lyn is a registered dietitian and avid endurance athlete. Her mission is to help educate and coach athletes on how to fuel their goals while not sacrificing their health. She received her B.S. in Dietetics and Nutrition from SUNY Buffalo State College and M.S. in Applied Nutriti...

Let us know what you think of this conversation We are so happy to welcome Claire Messinger to the Suite Run Podcast! Claire is a 26 time marathoner (and soon to be six time Boston Marathon finisher!) and mom of four who is studying for her master's degree in nutrition. Claire has an interior design firm that she started 25 years ago and and she has also developed her own skin care line calle...

Let us know what you think of this conversation We are happy to welcome Chris Lee to the Suite Run Podcast! Chris is a two-time 50K finisher, 7 time marathoner and has completed 59 half marathons and counting.  Chris runs with Red Coyote Running and Fitness where he has coached as a pace coach for the training program and is part of their race team.  In addition, he is part of the Brooks Running R...

Let us know what you think of this conversation We are happy to welcome Dira Hansen to the Suite Run Podcast!  It's safe to say that Dira is a talented athlete - she ran her first marathon in March of 2022 in a very impressive time of 2:59:13!  Dira has an extensive background as a former high school and collegiate track athlete and has translated that speed into fast 5ks, half marathons and...

Let us know what you think of this conversation We are happy to welcome Mark Janik to the Suite Run Podcast! Mark is a husband, father of three, a six time marathoner and twenty five time half marathoner. FUN fact: Mark still holds the record at his Michigan high school in the 800 meters - 1:55.5 (set in 1978!) Mark is also the founder of Destination Marathons! Destination Marathons provide a VIP...

Let us know what you think of this conversation We are happy to welcome Brian Kelley to the Suite Run Podcast!  A runner who can’t settle on a favorite distance—finisher of 50+ marathons, even more half marathons, a handful of 50 milers, and once took on a 100 mile race and came out somewhat smiling. Father of two, and husband to an amazing partner who continues to support him to chase his running...

Let us know what you think of this conversation We are excited to kick off 2023 and to start the year off right, we welcome Jay Stephenson to the Suite Run Podcast! Jay is a talented runner, who has been in the sport for 27 years. He is the co-owner of Run Free Training, an on line coaching service that he owns with Olympian Ryan Hall. Jay also owns two running stores in Georgia - GoGo Running at...

Let us know what you think of this conversation We are so happy to welcome Omar Stanley Posadas to the Suite Run Podcast! If you are looking for a regular dose of running inspiration accompanied by comedy and a vineyard backdrop of the Napa Valley then check out Omar Stanley Posada (@omar.runs.napa) on Instagram. Omar is a tech professional by day and a hybrid athlete by night. Omar began his runn...

Let us know what you think of this conversation We are so happy to welcome pro trail runner, Rachel Tomajczyk to the Suite Run Podcast! Rachel grew up in Dallas, TX and was the Nike Cross Nationals Champion and runner up at Footlocker in 2010. She went on to Baylor and was a 6 X All American there. Professionally on the track Rachel has raced in the steeplechase at the Olympic trials in 2016 and i...

Let us know what you think of this conversation Happy December friends! This month is already blazing by and we wanted to drop a fun, special episode during this magical and hectic time of the year. We chat about: - Our trip to Huntsville, AL - all things running galore! - Travel tips (packing, airlines and more) - Marathon training for a winter race! - Nat's milestone birthday (So much to sa...

Let us know what you think of this conversation We are happy to welcome Jinghuan Liu Tervalon to the Suite Run Podcast! Jinghuan (she/her) is a Pasadena/Altadena-based mother runner, a writer and advocate. She has been part of the Pasadena Pacers for almost 10 years, and trains with Fortius Altius Citius Training (FACT). You can find Jinghuan's writing, most of which centers around BIPOC runn...

Let us know what you think of this conversation We are so happy to welcome elite marathoner, certified sports nutritionist, women's health specialist and new mom - Jo Butler to the Suite Run Podcast! Jo is a certified sports nutritionist and women's health specialist with a heart to empower female athletes both in their sport and in life. Jo has a IIN hormone specialization as well as a...

Let us know what you think of this conversation We are so happy to welcome marathoner and acclaimed coach, Dena Evans to the Suite Run Podcast! Dena Evans has a very impressive resume  - she was the head women's cross country coach at Stanford University and helped guide the Stanford women's cross country program into one of the best in the nation, including an NCAA cross country title i...

Let us know what you think of this conversation We are so happy to welcome Olympian, Jared Ward to the Suite Run Podcast! Jared placed third at the 2016 Olympic Marathon Trials and later that summer, earned an impressive sixth place at the Olympic Marathon in Rio. Jared's running accomplishments are long and prestigious, including a personal best at the Boston Marathon of 2:09:25 in 2019. Jar...

Let us know what you think of this conversation We are so happy to welcome runner, comedy content creator, physical therapist and mom of two - Laura Green to the Suite Run Podcast! In this conversation, we have a blast talking with Laura, whose comedy reels are taking the running world by storm and reminding everyone not to take ourselves or this sport too seriously! We chat about Laura's run...

Let us know what you think of this conversation We are so happy to welcome sports nutritionist, athlete and coach - Elizabeth Inpyn to the Suite Run Podcast! In this conversation, we talk about a variety topics including: - Elizabeth's long career as a certified sports nutritionist and coach. (Elizabeth has an undergraduate degree in Biochemistry from UCSB, an MS in Sports Performance Nutriti...

Let us know what you think of this conversation We are so happy to welcome Ingrid Walters to the Suite Run Podcast! Ingrid is a 2:48 marathoner who achieved that amazing time at the 2019 LA Marathon, where she won the women's open division at the age of 47! In January of 2022, Ingrid won the women's 50 division at the USATF Master XC Championships and she has a lot left to accomplish in...