Suffolk ‘n’ Metal

Ho-ho-headbangers, gather ’round! This holiday season, we’re unwrapping a brutal Christmas gift just for you; a  live session  with the unstoppable  10 Plagues ! Ditch the carols for crushing riffs and join us as these purveyors of metal deck our halls with decibels. Expect thunderous breakdowns, blistering guitar solos, and the kind of unrelenting energy that would make even Santa’s sleigh rattle...

We’re excited to bring you a newly remastered version of our unforgettable time with  OBSESA , the powerhouse metal band from Bury St. Edmunds! 🤘 Due to some technical hiccups (turns out Spotify isn't a fan of live music recordings - who knew?!), we've reworked the audio to deliver the best possible experience straight to your ears. Join us as we dive back into our in-depth interview with Jason (...

A.I. (again), discovering new music, and Bloodstock – Part One In this episode, James and Andy dive into the ever-evolving world of AI, discuss music discovery sources and share part one of their epic Bloodstock experience. Plus, James reveals he has a 'type' - and it’s not just about the riffs! Curious? Tune in to find out what really caught his eye at the festival. This episode is packed with in...

In this episode, we sit down with  Skarlet Envy , the dynamic band hailing from Bedfordshire and Hertfordshire when they rocked Coda in Colchester! 🎸🤘 Formed in 2019, Skarlet Envy has been turning up the heat over the past two years, working tirelessly on their second album and lighting up stages with more gigs than ever. Self-produced and self-released, their dedication shines through. We dive...

In this special bonus episode, we chat with Liam from  Impious Spirit Promotions  at Coda  in Colchester during their live music event,  Confession . 🎸🤘 Liam shares his journey of nurturing the metal and alternative scene in East Anglia since 2019. We delve into how Impious Spirit brings together local talent and bands from across the UK, the challenges of hosting midweek gigs, and the incredibl...

In this special episode, we sit down with Elora, the co-owner of  Hanks Dirty , Ipswich's beloved classic diner-style vegan restaurant that's become a hotspot for the alternative music scene. 🎸🍔 Elora shares the inspiring story behind Hanks Dirty's transformation into a regular host for monthly punk nights - thanks in part to collaborations with James from Dudesmell. We delve into the challenges...

Get ready for an electrifying experience! In this exclusive live session, Norwich's own  With Teeth  deliver a powerhouse performance right in our studio. Featuring raw, unfiltered energy and tracks that showcase their unique metal sound, this is a session you won't want to miss. Plus, James couldn't resist jumping in on one of their songs, adding a wild twist to the mix! Tune in to feel the inten...

In this episode, James and Andy explore the journey of achieving gold and platinum status in the streaming era and discuss the enduring importance of full albums in today's music landscape. They delve into the frustration of filler tracks, the impact of modern attention spans, and the disposable nature of music in the digital age. The conversation also touches on the Foo Fighters and their influen...

In this thrilling episode, we sit down with  With Teeth , the powerhouse metal band from Norwich making serious waves in the UK scene. We dive deep into their musical journey, influences, and what it was like visiting Ipswich for the first time. Ahead of their exclusive live session in our studio and an unforgettable performance at Dayfest, the band opens up about their creative process and future...

In the second installment of the Bloodstock festival recap, we delve deeper into the unforgettable experiences that made this year truly special. We talk extensively about the phenomenal performances, the electrifying atmosphere, and, yes, we repeatedly mention Gojira - because the Spotify algorithms just can't get enough! 🤘 We share personal stories and highlights that capture the essence of the...

In this special episode, we bring you exclusive interviews with all the incredible bands who performed at Dayfest! Held at The Music Room in Ipswich, Dayfest was a one-day charity music festival raising money for Norfolk & Suffolk Victim Care. We caught up with each band after their electrifying performances to discuss their music, the significance of the event, and what it means to be part of...

In this episode, we sit down with Dudesmell for an exclusive interview, diving deep into who they are as a band and their creative process. They share insights into the recording of their new album, the challenges they’ve faced, and what drives their unapologetically raw sound. If you’re ready to go beyond the noise and hear the heart of Dudesmell’s story, this episode is packed with revelations y...

In this episode, we sit down with Lloyd Rust, an unconventional metalhead DJ who knows how to get the crowd moving. Lloyd shares his journey from the decks to the festival stage, talking about what it takes to keep the energy high at Bloodstock and his unique approach to spinning songs that guarantees an unforgettable time. Whether you’re a festival fanatic or just love hearing from those behind t...

Get ready for pure chaos and energy as we drop our exclusive live session with the one and only Dudesmell! Known for their wild punk spirit and no-holds-barred performances, this session is packed with raw, unfiltered music that’ll knock you off your feet. From high-octane tracks to moments of pure improvisation, Dudesmell brought their A-game to the studio. If you’re craving a blast of punk energ...

In this episode, we sit down with the gothic doom maestros Scandelion, fresh off the back of their performance at “Doom over Suffolk.” We dive deep into their UK tour, how they captivated live audiences with their dark and atmospheric sound, and the unique challenges of being a band based in Gran Canaria. If you’re into brooding melodies and doom-laden riffs, you don’t want to miss this conversati...

In this episode, we dive into the raw, unfiltered world of Nihilistic Biscuits, the grunge/punk powerhouse that’s shaking up the scene. Recorded a couple of weeks back, this interview takes you inside the band’s journey, from their roots to their explosive live shows. We explore their unique sound, the DIY spirit that fuels their music, and what it’s like to push boundaries in today’s punk landsca...

In this electrifying episode, we catch up with By Virtue Fall right after their unforgettable performance on the New Blood stage at Bloodstock! Recorded live at the festival, we dive into the raw energy, emotions, and adrenaline that fueled their set. Join us as we discuss their journey to Bloodstock, what it’s like to tear up the stage at one of the UK’s biggest metal festivals, and what’s next f...

Get ready for something truly special! In this episode, we bring you an exclusive LIVE set from the grunge / punk powerhouse, Nihilistic Biscuits. Recorded right in our studio, this is raw, unfiltered energy at its finest. Not only do we chat with the band about their songs and what drives their rebellious sound, but they also treat us to a blistering performance of tracks, including some never-be...

In this electrifying episode, James and Andy take you on a wild ride through the heart of East Anglia’s metal and punk underground. No guests this time—just pure, unfiltered music talk as we dig into the latest tracks, scene news, and the bands you need to know. Whether you’re a seasoned headbanger or new to the scene, this episode is packed with the raw energy and rebellious spirit that makes our...

From Eastern Front to Stahlsarg – A Deep Dive with Darren Smith of DeadSoul Promotions In this powerful episode, we sit down with Darren Smith, a true veteran of the black metal scene and the mastermind behind DeadSoul Promotions. Darren takes us on a journey through his epic career, from the trenches of Eastern Front to his current role in Stahlsarg. Hear the untold stories behind the music, the...

Get ready for an explosive episode as we sit down with Matt, the powerhouse vocalist of Vendetta UK, the hardcore punk band that’s taking the scene by storm. James and Andy dive into the roots of Vendetta’s raw energy, the passion that drives their music, and what it means to be hardcore in today’s punk world. Matt brings the heat with stories from the road, the studio, and beyond, giving you an i...

Buckle up for the second instalment of Suffolk 'n' Metal with James and Andy as they dig deep into the heavy metal and punk scene of East Anglia. Bringing you the latest news, the fiercest tracks, and the underground gems you need to hear. Whether you're into bone-crunching riffs or the raw power of punk, this episode has something for everyone. Tune in for a wild mix of tunes, tales, and everythi...

In this special episode, we sit down with Ipswich’s very own punk rebels, A.W.A.P.! Get ready for a raw and unfiltered conversation with a band that’s as gritty and authentic as they come. We dive into their journey, the heart of their sound, and what it means to carry the punk torch in East Anglia. With their hard-hitting tracks and no-nonsense attitude, A.W.A.P. is a force to be reckoned with. D...

Get ready to dive headfirst into the electrifying world of metal and punk with your hosts, James and Andy! In our debut episode, we’re setting the stage for what’s to come—unfiltered conversations, killer music, and the stories that make the East Anglia scene one of the most vibrant and rebellious in the UK. Whether you’re a die-hard metalhead, a punk purist, or just curious about the local scene,...