Suddenly Thirty

In this week’s festive episode, Emily and Lilli answer all your questions about navigating the lead-up to Christmas — the joy, the pressure, and the quiet overwhelm that seems to have snuck up this year. They speak candidly about not feeling particularly inspired this season, what’s on their own Christmas wish lists, and the sweet traditions they’re bringing into their homes. The conversation move...

After a month away, Lilli and Emily return with a heartfelt, life-filled catch up — because a lot can happen in four weeks. In this week’s episode, the duo reunites behind the mic to talk about the biggest news of all: the arrival of baby Grey and the beginning of life as a family of five. Lilli opens up about her home birth — an intimate and powerful experience that unfolded in the comfort of her...

This week on Suddenly Thirty, Emily and Lilli answer your questions in an honest and unfiltered Q&A. From relationships and career to motherhood, interiors, and friendship, they share their thoughts, experiences, and advice on finding balance, evolving through different seasons of life, and surrounding yourself with the right people. It’s an open and thoughtful chat filled with laughter, refle...

This week on Suddenly Thirty, Lilli gives a real and honest update on what the final few weeks of pregnancy are feeling like — from the physical and emotional reality of it all, to how she’s spending her days now on maternity leave and deep in nesting mode. Emily shares all the details from her girls’ trip to Bali — the wild nights, the chaos that unfolded, and the comedy of errors that took place...

In this week’s episode, Emily and Lilli are catching up on all the things — from Bali daydreams to beauty discoveries that may or may not change your life.  Lilli shares the less-glam side of pregnancy and what’s been getting her through, plus her current mission to pack for postpartum. In the process, she’s discovered a new chic essentials brand, Wylk — reimagining everything you need but wi...

This week on Suddenly Thirty , Emily and Lilli unpack the chaos and spirals of adulthood — where personalised stationery becomes an essential, insurance claims turn into nightmares, and the to-do list never seems to end. Lilli reveals her oddly life-changing personalised stationery hack (proof that pretty paper can change your life), while Emily is deep in post-accident car chaos, insurance woes,...

On this week’s episode, Emily and Lilli start with a life catch up before diving into the trend of the moment: Unfortunately, I do love… From discovering unique baby names, to the strange thrill of driving on empty, star sign deep-dives, psychoanalysis, and plenty more, they reveal all of their rogue obsessions — the ones they know they probably shouldn’t love, but simply can’t resist. Light, funn...

This week on Suddenly Thirty, Emily and Lilli are back with a fresh mix of stories, reflections, and opinions, catching up on everything from snowy getaways to skincare switches. Emily shares her weekend away in the mountains and why the snow isn't always as polished as Instagram makes them seem. The girls chat about the joy of creating dream spaces at home for little ones, the balancing act of be...

In this week’s episode, Emily and Lilli answer a mix of listener questions that touch on life, style, and the season ahead. They share personal reflections on pregnancy and motherhood, talk about the pieces and products they are loving right now, and look ahead to the rituals and celebrations that make this time of year feel special. The conversation also moves through the little decisions that sh...

This week on Suddenly Thirty, Emily and Lilli are catching up on life, from Emily’s weekend car accident to the search for chic pegs that might just make everyday laundry feel a little more elevated. The girls dive into the therapy of unfollowing people who no longer serve you, the art of subtly influencing your algorithm, and why chic hair clips could be the ultimate everyday upgrade. They also e...

In this week's episode, the girls are back with a good old-fashioned catch-up — and honestly, this one’s a bit of a ride. They kick things off with an unhinged deep dive into the weird, wild, and downright unexpected parts of postpartum life. From body changes to brain fog, they open up about the things they experienced that no one really prepares you for. They then share what they’ve been loving...

In this episode, Emily and Lilli dive into the world of multi-level marketing schemes — unpacking the glossy promises, emotionally charged DMs, and the often-unseen financial and social costs behind them. They explore how MLMs operate, why women — particularly millennials and mothers — are so often targeted, and how the language of empowerment and entrepreneurship is used to recruit. From the pres...

In this week’s episode of Suddenly Thirty , Emily and Lilli catch up on the chaos and culture dominating their group chats—from Coldplay headlines to Justin Bieber’s surprise album drop (which is officially on repeat). They dive into what’s been on their screens (hint: Love Island is taking over their lives), plus everything they’ve been reading, eating, and obsessing over lately. It’s a cosy mix...

As winter deepens, Emily and Lilli are embracing a slower, softer rhythm and reflecting on what it means to truly winter well in their thirties. In this episode, they explore the quiet comforts, grounding rituals and seasonal shifts that are helping them move through the cold months with a little more intention and a lot more gentleness. From the way they’re dressing to the way they’re winding dow...

It’s time for a good old-fashioned catch-up. Emily and Lilli are back in your ears chatting about what they’ve been reading, watching, wearing, eating, listening to, and loving lately. From books we couldn’t put down to shows worth bingeing, style picks, and everything in between — it's the round-up you’ve been waiting for. We also celebrate a special milestone as Lilli turns 32 (!), reflect on th...

In this week’s episode of Suddenly Thirty, Emily and Lilli dive into the anonymous question box they dropped on Instagram, where listeners sent in their life dilemmas, style queries and everything in between. They chat about the reality of working from home and what to do when it starts to feel isolating, especially when you’ve got young kids and crave connection. Emily opens up about her recent m...

In this week’s episode, the girls are taking a moment to catch up on life — no agenda, just what’s been on their minds. Emily finally has a happy ending to the lounge saga (spoiler: it was worth the wait), while Lilli shares the skincare routine that’s been keeping her skin hydrated and glowing this season. They chat about party planning for little people, what they're actually buying for our almo...

This week’s episode is a proper catch-up. Emily and Lilli are talking about our peaks and pits — including the lounge Emily couldn't wait to get rid of, to Lilli’s ongoing vision challenges and the reality of navigating life with blurred vision.  They dive into the rise of vaping and the strange way it has become a part of everyday life — from strangers on the street to packed buses and fancy...

This week, Emily and Lilli dive into an anonymous Q&A sent in by you — our beloved Dirty Girls. From fashion advice and wishlist homewares to navigating friendships, relationships, and everything in between, we’re getting into it all. No topic is off limits as we answer your burning questions, offer up our thoughts and chat through the things on our minds right now. Think hot takes, heartfelt...

Are we aging differently than our mums did? Short answer: absolutely. But the deeper answer is more nuanced—and more revealing of our generation than you might expect. In this episode, Emily and Lilli unpack how beauty standards, careers, motherhood, and marriage timelines have radically shifted. From anti-wrinkle cream at 30 to preventative Botox at 25, from babies by 26 to freezing eggs at 36, t...

This week on Suddenly Thirty, Emily and Lilli dive into a little bit of everything — from the strange world of Pinterest algorithms to dreamy head spas, chaotic Uber rides, and the documentaries they can’t stop watching. The girls chat about the new true crime documentaries and shows they’ve been watching, along with a few unexpected viewing highlights. In a more reflective moment, they discuss th...

In this week’s catch-up episode, Emily and Lilli sit down for a good old-fashioned chat. They debrief on their Mother’s Day — from gifts and celebrations to the sweet (and not-so-sweet) moments that made up the day. They also unpack some neighbour dramas, discuss whether they’ll ever feel “done” having kids, and reflect on their recent shopping habits and seasonal wardrobe updates. Plus, a deep (a...

Trigger warning : This episode includes conversations around pregnancy and some challenging health experiences. If you’d prefer to sit this one out, that’s completely okay. Take care of yourself. After an unexpected two-week break, the girls are back with a big old catch up and some very special news! From their beautiful best friend’s wedding to life behind the scenes, there is lots to unpack! Li...

In this week’s episode, Lilli and Emily cover all the essentials — from quick getaways to fashion in the changing season and everything in between.  The girls recap Emily’s whirlwind weekend away — complete with airport antics, unexpected expenses and a few too many laughs. From bidding on flight upgrades to people watching at its finest, they share the beauty of the 24-hour holiday and why s...

This week, Emily and Lilli opened up our Q&A box and dive into your most pressing life questions — and you did not hold back! From navigating tricky living situations and moving out of your hometown, to figuring out if you're ready for kids and feeling behind in your 20s, the girls answer your biggest (and most relatable) life questions. They unpack big relationship shifts (including how to ke...