Successful Habits with D. West

March Madness is right around the corner , and in this episode we break down the teams that have a real shot at cutting down the nets. Coach West opens the show with a powerful conversation about finding your happiness , why mindset matters, and how it connects to success in basketball and life. Then we dive into the big question: Who can actually win the National Championship this year? Coach Wes...

Start the New Year the right way 🏀🔥 In this episode of Successful Habits , we kick things off by talking about setting goals for 2026 — on and off the court — and how championship-level habits translate to real life. Then we dive into a full recap of the NBA Christmas Day games , breaking down what we learned from the league’s biggest stars under the brightest lights. We also hit on the latest N...

🎄 NBA Christmas Eve Special! 🎄 The holiday hoops season is here and the NBA delivered some of its biggest matchups of the year — so we had to break it all down. In this episode of Successful Habits , we: 🎅 Pick our Western Conference All-Stars 🌍 Build our World Team 🎁 Make our predictions for the remaining NBA Christmas Day games 🏆 Talk about which stars are really built for the biggest mome...

It’s a special Christmas Eve episode of Successful Habits and we’re breaking down what it really takes to finish the mission. We dive into Coach West leading his team to a championship , what it means to stay locked in when the moment is biggest, and how winning habits separate champions from everyone else. Then we shift to the NBA:  ⭐ Our Eastern Conference All-Star selections 🏀 Predictions for...

🔥 New Episode! Weeks 3 & 4 of the NBA season were pure entertainment — and not always for the right reasons. We break down the breakout stars, the teams that look unstoppable, and the teams that… might need a group therapy session. We’re talking:  🏀 Surprise performances that nobody saw coming  🏀 Teams that are cooking vs. teams that are getting cooked  🏀 Early-season chaos, questionable d...

🔥 NBA Week 3 Recap! 🔥 We’re breaking down everything that’s gone down so far in the NBA season — the breakout performances, the surprise teams, and what’s actually working (and not working) around the league. From unexpected records to early MVP buzz, we’ve got takes, analysis, and plenty of laughs along the way. 🏀 Topics include: Breakout stars lighting up the league Teams exceeding (and faili...

The 2025 NBA season tipped off with absolute madness 😳 — records broken, breakout performances, and shocking upsets all in the first week! In this episode, we break down everything you might’ve missed: who’s making history early, which teams look legit, and which ones should already be worried. 💬 Drop your thoughts in the comments — who impressed you the most in Week 1?  📊 Don’t forget to like,...

🏀 The NBA season is almost here! In this episode, we dive into the rookies showing out in preseason , our thoughts on how NBA award criteria should be defined , and our way-too-early predictions for who takes home the big trophies this year. From MVP and DPOY to Most Improved and Rookie of the Year , we’re breaking down the field — plus, we give our sleeper picks and opening night predictions for...

🔥 ESPN just dropped their NBA Top 100… and we’ve got some STRONG opinions.  We’re breaking down who’s ranked too high, who’s underrated, and who got left out. Plus, the college hoopers and matchups you need to watch this season. Do you agree with ESPN’s list? Drop your biggest W or L from the rankings in the comments and let’s debate. Don’t forget to like, share, and subscribe so you never miss t...

In this episode, we break down emotional intelligence (EQ) and why it’s a game-changer for success in life, relationships, and business. We answer key questions about self-awareness, empathy, managing emotions, and building stronger connections with others. If you’ve ever wondered how to stay calm under pressure, read people better, or improve your communication skills, this conversation will give...

 In this episode, we’re diving deep into the game we all love — basketball. From the NCAA stars we’ve got our eyes on, to the NBA players we can’t wait to watch, we cover it all. We talk about the leap from star to All-Star, what it’s really like going from having the ultimate green light to taking on a more refined role, and even break down the criteria for having your jersey retired. If you’re a...

In this episode, we dive into the heart of what really matters: relationships . 💬 We break down how to build strong and lasting connections, the steps to repair broken ones, and why investing in people is one of the most valuable things you can do. From the importance of mentorship to the lessons learned through being both a mentor and a mentee, we cover it all. Whether you’re looking to strength...

In this episode, we dive deep into the world of basketball. From breaking down what makes a true generational talent, to debating key players in the upcoming NBA season, we’ve got it all covered. We share our way too early predictions for both conferences, plus some bold hot takes about our favorite picks that you don’t want to miss. Whether you’re an NBA junkie or just love the game, this convers...

 In this episode, we dive into the power of your environment and the people you choose to keep close. The right circle can push you to stay grounded, celebrate the wins without getting complacent, and pick you up when life tests you. We break down why surrounding yourself with the right energy is just as important as the work you put in—and how it can shape your success, mindset, and growth. 

Anyone can get a win. But can you keep winning? In this episode, we talk about what it takes to become the type of person who can hold onto success long after the first big moment.

Episode 3 of Successful Habits dives into what every high school basketball player needs to focus on before making the jump to the next level. It’s not just about the game—it’s about the mindset, habits, and preparation that separate those who succeed from those who struggle. We break down:  🏀 The key on-court skills college coaches are looking for  💪 The off-court habits that build discipline a...

 In this episode, we sit down with Coach West to talk about creating a successful culture and the evolution of the game of basketball. From leadership and accountability to how the game has changed over the years, this conversation dives into what it really takes to build something that lasts—on and off the court. 

Episode 1 of Successful Habits 🎙️ — Discover why true success comes from loving the process and enjoying the journey , not just chasing the finish line. Learn how focusing on consistent habits and daily actions leads to lasting wins and a more fulfilling path. If you’re ready to build systems you love, stay consistent, and enjoy every step, this episode is for you. #LoveTheProcess #EnjoyTheJourney...