Substratum 611

Matthew Julian is an aspiring UFC fighter, wrestler, BJJ grappler, and one helluva tough guy. ________________ Website: https://www.substratum611.com This video is for entertainment purposes only. The focus is gaining clarity over agreement on different perspectives of various topics, with an emphasis on Continuous Improvement over Delayed Perfection. The views and opinions expressed in this video...

Emily LaFave is still one of the most emotionally intelligent women I have ever met. Introduction: 00:00 Start: 01:25 Off-notes: 02:02:51 Ending: 02:27:41 I have always loved you, and if one loves anyone, one loves the whole person, just as they are and not as one would like them to be. - Leo Tolstoy ________________ Website: https://www.substratum611.com This video is for entertainment purposes o...

________________Website: https://www.substratum611.comShop Substratum 611: https://shop.substratum611.comSocial Media Links: https://www.substratum611.com/social-media-linksThis video is for entertainment purposes only. The focus is gaining clarity over agreement on different perspectives of various topics, with an emphasis on Continuous Improvement over Delayed Perfection. The views and opinions...

Timestamps: 00:00 Housekeeping stuff (skippable) 01:30 Too Long, Didn't Watch Overview 12:29 Introduction 21:20 Narcissism in Context (TL;DW) 25:34 Big Five, NEO-PI-R, Two-Factor, FFNI, Trifurcated Model, Narcissism Hierarchy, NPD 48:00 Implicit Narcissism, Explicit Narcissism, and Antagonism (creative categorization) 01:05:32 Narcissism and False Confidence 01:08:57 Narcissism Correlation wit...

Why do we chase people who seem uninterested while ignoring those who show us affection? This episode explores the human desire for attention and validation through the writings of John Adams (1750s-1805).Topics covered:- The fundamental human need for recognition and distinction- How scarcity creates desire in relationships- Social exchange theory and ownership bias- Why we value what we can'...

This one's about how being kind and being nice aren't the same thing. Nice is the person who sees you with a flat tire, says "aw that sucks," and keeps driving. Kind is the person who pulls over and helps you fix it, even if they're grumpy about it. There's some old letters from John Adams and Benjamin Franklin about sincerity and truth-telling. Default to kindness first,...

This one's pretty free-form. Sun Tzu, Roosevelt, Tesla, Dostoevsky, Tolstoy, and the Bible. The thread connecting them: you have to fail to learn anything, and that's okay. Love (for yourself, for life) is what you build through all that failure.________________Website: https://www.substratum611.comShop Substratum 611: https://shop.substratum611.comSocial Media Links: https://www.substratu...

This one's about how the way you say something can matter more than what you actually say. A couple references to studies on tone of voice, then gets into how guys tend to offer logical fixes for emotional problems while women often do the opposite — and why that creates friction. When someone's being vulnerable with you, don't rush to fix it. Just hold it carefully, like they handed you something...

Love you guys. Always have, always will. ________________ Website: https://www.substratum611.com Shop Substratum 611: https://shop.substratum611.com Social Media Links: https://www.substratum611.com/social-media-links This video is for entertainment purposes only. The focus is gaining clarity over agreement on different perspectives of various topics, with an emphasis on Continuous Improvement ove...

________________ Website: https://www.substratum611.com Shop Substratum 611: https://shop.substratum611.com Social Media Links: https://www.substratum611.com/social-media-links This video is for entertainment purposes only. The focus is gaining clarity over agreement on different perspectives of various topics, with an emphasis on Continuous Improvement over Delayed Perfection. The views and opini...

________________ Website: https://www.substratum611.com Shop Substratum 611: https://shop.substratum611.com Social Media Links: https://www.substratum611.com/social-media-links This video is for entertainment purposes only. The focus is gaining clarity over agreement on different perspectives of various topics, with an emphasis on Continuous Improvement over Delayed Perfection. The views and opini...

Limerence, Self-Determination Theory, motivation, discipline, hedonic adaptation/treadmill, and making the mundane special. Shirts available on Shop. Substratum611.com References: - Isaiah Smallwood: https://www.instagram.com/isaiahsmallwoodd?igsh=czg4Z2dhcDV6aHFl - Defining the Brain Systems of Lust, Romantic Attraction, and Attachment: https://doi.org/10.1023/a:1019888024255 - Self-Determination...

Shirts available on https://shop.substratum611.com Emotional reciprocity, showing people you trust them, awareness of other people's implicit & indirect communication, and the duality of free agency and wanting to help others. Sources: The impact of disappointment in decision making: inter‑individual differences and electrical neuroimaging: https://doi.org/10.3389/fnhum.2010.00235 Steven Nowli...

Richard William Cottingham II is a crypto entrepreneur, has a Bachelor's of Arts (history), and former Senior Mortgage Loan Officer. Content Warning: Mature themes throughout including discussion of suicide, depression, strong language, and adult subject matter. PG-13/Mature audiences. Not suitable for younger viewers. Yes, that's his real name and yes, he is basically a lovable teddy bear...

Isaiah Smallwood is a certified personal trainer with the National Academy of Sports Medicine, holding certifications as a Certified Personal Trainer, Corrective Exercise Specialist, and Performance Enhancement Specialist, and a really really really wacky guy. Isaiah's Instagram: https://www.instagram.com/isaiahsmallwoodd? Ascend Perfomance: https://www.ascendperformanceva.com ________________ Web...

Steven Nowlin is a father, captain in the United States Army, and overcame a challenging childhood in Memphis to build a life centered on family, discipline, and service. ________________ Website: https://www.substratum611.com Shop Substratum 611: https://shop.substratum611.com Social Media Links: https://www.substratum611.com/social-media-links This video is for entertainment purposes only. The f...

Amy Lenius is a mother, professional speaker, Director of Group Coaching at Next Level University, and a Next Level Certified Holistic Success Coach Amy Lenius explores the psychology of self-sabotage and personal growth, focusing on the distinction between fear of success and fear of failure. She introduces a framework of three core wounds that unconsciously drive our behavior: "unlovable&qu...

Dr. Mersedeh Cartwright has a doctorate of Education in Counseling Psychology, Master's in Professional Counseling, and a mother. The core message emphasizes that while you can't control life or other people, you can control yourself through self-awareness, cognitive flexibility, and replacing "should" statements with conscious choices about what you actually want. Key topics inc...

Kasia Bukowska is an equestrian, artist, horse trainer, and a lupus survivor. Kasia's ebook: https://ebook.hearthorseexperience.com/ Kasia's website: https://hearthorseexperience.com Kasia's art: https://kasiabukowska.com/products-list ________________ Website: https://www.substratum611.com Shop Substratum 611: https://shop.substratum611.com Social Media Links: https://www.substratum61...

Geoff Michael Hopf is the author of international bestselling "New World" series, writer of over 40 books, veteran of the United States Marine Corps, and co-founder of Beyond The Fray Publishing. Oh yeah, he is the guy who said, "Hard times create strong men. Strong men create good times. Good times create weak men. And weak men create hard times." Buy Geoff's books: https:...

Rasmus Elnæs is purple belt in Brazilian Jiu-Jitsu, Mixed Martial Arts amateur, and a Battle Arena Featherweight Champion. Morior Invictus - Death Before Defeat “It is better to be a warrior in a garden than a gardener in a war.” - Miyamoto Musashi Rasmus vs Tyreece Richards (Decision, Unanimous): https://www.youtube.com/watch?v=FTmYNs6jzDY Rasmus vs Sam Johnson (Submission, Rear Naked Choke): htt...

Angie Hawkins is a Inner Glow coach and author of Running in Slippers ("a raw and vulnerable memoir of my journey from self-loathing to self-love"). Upcoming event: Unshakable You: The 3 Keys to Inner Confidence that No One Can Take Away A live Zoom Masterclass: https://www.runninginslippers.com/unshakable-you Angie's Website: https://www.runninginslippers.com/ Angie's Substack:...

Jay Johnson is a former United States Marine Corps First Lieutenant, Muay Thai Kru, purple belt in Brazilian Jiu-Jitsu, and a kind-hearted man. The episode reveals the layered, multifaceted nature of both Jay as a person and the topics he discusses - from his nuanced views on social justice that resist simple categorization, to his intricate philosophy blending harsh discipline with genuine care,...

Henry Lunsford is a D3 wrestler, content creator, and the most extroverted man I have ever met. Lunsford Loves Wrestling - TikTok: https://www.tiktok.com/@lunsfordloveswrestling- Instagram: https://www.instagram.com/lunsfordloveswrestling Support Henry via Transparent Labs: https://www.transparentlabs.com/HENRY73287 ________________ Website: https://www.substratum611.com Shop Substratum 611: https...

Kelly Kirk is the founder of the Sofia Graham Foundation, bodybuilder, and lover of believing in yourself (because that is what Sofia did for him). Starting points: 00:00 Sofia Graham Foundation and Introduction 04:08 Problems with the Modern Day Education System 13:02 Sofia Graham 23:27 Life before Sofia Graham 28:04 July 31, 2021 39:41 How the Sofia Graham Foundation got started 59:09 "Grie...