Brian Sacks

Stuck in the Middle Podcast

Kids EN ↓ 38 episodes

Welcome to the Stuck in the Middle Podcast, your go-to resource for navigating the challenges of being sandwiched between raising children and caring for aging parents. Host Brian Sacks shares personal stories, insights, and practical advice drawn from decades of experience balancing these "middle" responsibilities. Each episode, tune in for inspiring interviews with industry leaders, insiders, and guests who share relatable stories and expert tips. Whether you're feeling the financial, emotional, or physical strain of being stuck in the middle, this podcast offers support, community, and prac...

Author

Brian Sacks

Category

Kids

Latest episode

Dec 16, 2025

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Episodes

Mariam Parineh: Redefining Aging with Confidence and Concierge Support 16.12.2025

About Mariam Parineh: Mariam Parineh is the co-founder of Viva Valet, a concierge support service designed to help older adults live independently at home with dignity, confidence, and control. Drawing from decades of personal experience caring for her grandparents, her 94-year-old husband, and her aging parents spread across Iran, Malaysia, and the San Francisco Bay Area, Mariam created the “conf...

Resilience in the Middle: Michelle Walters on Caregiving, Loss, and Reinventing Your Path 02.12.2025

About Michelle Walters: Michelle Walters is a digital marketing professional turned hypnotherapist whose life has been shaped by profound caregiving experiences, personal loss, and remarkable resilience. After earning her MBA and building a 20-year career working with major brands in the advertising and corporate marketing world, Michelle found herself repeatedly “stuck in the middle” — caring for...

From Grief to Giving Back: Julie Barth’s Story of Hope and Outreach 18.11.2025

About Julie Barth: Julie Barth, author of Notes from A BlackBerry, From Blackberries to Thorns, and upcoming from Thorns to Blossoms, is a mother to six children and a professional writer whose life experiences transcend the boundaries of fiction. Her journey, marked by love, loss, and an unwavering spirit, lends authenticity to her writing. Julie's narrative style is deeply rooted in her belief t...

Guiding Young Adults Through Emotional Struggles and Family Transitions with Joanna Lilley 04.11.2025

About Joanna Lilley: Joanna Lilley holds a Master’s degree in Counseling from West Virginia University and is a Nationally Certified Counselor. Before entering the consulting field, she spent more than a decade working with struggling adolescents and young adults through both state-run and private wilderness therapy programs. She also served as a coach for students on academic probation and worked...

Reducing Chaos and Confusion in the Journey to Assisted Living with Shari Ross 21.10.2025

About Shari Ross: Shari Ross is a senior living consultant, author, and aging and caregiving resource expert who has spent over a decade guiding families through the emotional and logistical complexities of elder care. A former corporate travel director and marketing executive, she brings both professional insight from senior living communities and a personal connection to dementia care through he...

Simple Daily Actions That Strengthen Love and Respect in Relationships with Anil Gupta 07.10.2025

About Anil Gupta: Dr. Anil Gupta, internationally known as “The Love Doctor,” is a renowned relationship expert, coach, and author who has dedicated his life to helping singles, couples, and families create deeper connections and lasting fulfillment. He has spoken on global stages including Harvard, TED, and Fox News, and has shared his insights in over 18 countries across four continents, impacti...

Emergency Room Realities and Tips to Protect Your Family with Jennifer Johnson 23.09.2025

About Jennifer Johnson: Jennifer Johnson is a seasoned Emergency Room nurse turned bestselling author whose unique blend of intuition-driven nursing expertise and raw, lived memoirs has resonated with readers worldwide. With over seventeen years of hands-on experience in emergency departments ranging from rural single-nurse facilities to high-volume trauma centers across Ontario, Jennifer brings u...

The Hidden Strain of Caregiving and the Power of Reflection in Personal Change with Dr. Gloria Vanderhorst 09.09.2025

About Gloria Vanderhorst: Dr. Gloria Vanderhorst is a licensed psychologist offering virtual therapy in Maryland and Washington, DC. With over 40 years of clinical experience, she has worked with preschoolers, teens, adults, and couples, guiding them through life’s challenges with compassion and expertise. Her therapeutic approach integrates Emotion Focused Therapy, Internal Family Systems, and Tr...

Lessons on Planning, Support, and Survival from Life in the Sandwich Generation with John Fela 26.08.2025

About John Fela: John Fela (Felageller) serves as the Ministry Relations Manager at Joni and Friends Chicago, where he partners with churches to equip and train them to better support individuals and families impacted by disability. Before stepping into ministry work, John spent nearly two decades in education, teaching and leading in roles ranging from classroom teacher to school director. He liv...

Balancing Independence and Safety While Planning for Aging Parents with Dr. Corinne Auman 19.08.2025

About Dr. Corinne Auman: Dr. Corinne Auman is a recognized gerontologist with over 20 years of experience working directly with older adults and their families and is the author of Keenagers: Telling a New Story about Aging. She is a Nationally Certified Guardian, Certified Senior Advisor, and an Advanced Professional member of the Aging LifeCare Association. She received her Ph. D. from NC State...

How Marriage Survives the Sandwich Generation Stress with Rabbi Shlomo Slatkin 08.07.2025

About Rabbi Shlomo Slatkin: Rabbi Shlomo Slatkin, M.S., LCPC is a marriage therapist, Imago Relationship Therapy expert, and founder of The Marriage Restoration Project . With nearly two decades of experience, he specializes in helping couples, families, executives, and teams repair and transform high-stakes relationships through his proprietary Relationship & Repair Intelligence™ (RQI) framew...

Why Letting Go Doesn't Mean Letting Them Back In with Katharine Giovanni 24.06.2025

About Katharine Giovanni: Katharine Giovanni is a three-time award-winning, best-selling author, international speaker, and Transformation Mentor with over two decades of experience. She specializes in intuitive development, emotional healing, and forgiveness, helping individuals release guilt, shame, and long-held emotional patterns. Before stepping into this work, Katharine was a recognized pion...

How Identity and Purpose Transform the Caregiving Journey with Len Hayduchok 10.06.2025

About Len Hayduchok: Len Hayduchok is a Certified Financial Planner™ with over 25 years of experience in the financial services industry. He is the founder and President of Dedicated Financial Services and Dedicated Senior Advisors, where he delivers comprehensive wealth management solutions for individuals approaching or living in retirement. A graduate of both the Wharton School of Business and...

Finding Flexibility and Purpose in Your Work Life with Sarah JanTausch 27.05.2025

About Sarah JanTausch: Sarah JanTausch is a speaker, coach, and founder of SRJ Coaching & Consulting, specializing in values-based careers and generosity-based networking. With a rich background in government leadership roles under Ohio Governor John R. Kasich, she brings extensive experience in public outreach, program management, and advocacy. Sarah holds a Bachelor’s in Politics & Gover...

How to Make the Right Choices for Elder Care Without Regret with Amy Friesen 13.05.2025

About Amy Friesen: Amy Friesen is a senior living expert, business coach, and the Founder and CEO of Tea & Toast Inc. She leads a team that helps families navigate eldercare decisions and supports professionals in building thriving senior care businesses. A best-selling author and speaker, Amy is known for her clear guidance and compassionate approach. She is also a Forty Under 40 honoree and...

Boundaries, Breaks, and Being Present: Surviving the Family Juggle with Anastasia Arauz 29.04.2025

About Anastasia Arauz: Anastasia Arauz is a Licensed Clinical Mental Health Counselor (LCMHC), Registered Play Therapist (RPT), and certified family coach with over 20 years of experience supporting children and families. She holds advanced training in EMDR, trauma-informed care, and parent-child relational work, and is a certified facilitator for the Circle of Security program. Anastasia is also...

Supporting Aging Parents Without Losing Yourself with Leigh Shulman 15.04.2025

About Leigh Shulman: Leigh Shulman is a writer, educator, and founder of The Inspired Writer Community, where she mentors women and non-binary writers around the world. With over 20 years of teaching and writing experience, she helps writers build confidence, develop consistent practices, and share their stories with impact. Her work has appeared in The New York Times, Washington Post, Wired, Vox,...

Mindfulness, Boundaries, and Family Communication with Lindsay Miller 01.04.2025

About Lindsay Miller: Lindsay Miller is a kids' mindfulness coach, educator, and host of The Stress Nanny Podcast, where she helps children develop emotional intelligence, resilience, and self-awareness in fun and engaging ways. With over 20 years of experience in child development and mindfulness education, she specializes in teaching practical tools that help kids manage stress, navigate challen...

Understanding and Supporting Children with Unique Needs with Michelle Choairy 18.03.2025

About Michelle Choairy: Michelle Choairy is a dedicated advocate, speaker, and mentor for parents of complex children. As the founder of Collective Wisdom for Complex Kids, she helps families navigate healthcare, education, and support systems using strategies she developed while advocating for her son with TBR1 genetic disorder. A bilingual keynote speaker, she has collaborated with Apraxia Kids,...

Clarity or Chaos: Making the Ultimate Relationship Decision with Mike Fink 04.03.2025

About Mike Fink: Mike Fink is a clarity coach, author, and personal development expert with over two decades of experience and a Master of Science in Psychology from Yale University. He is the creator of The Decoding Grid™, a groundbreaking process that helps women struggling with the decision to divorce gain absolute clarity and confidence in just 30 days. Drawing from both professional expertise...

Mindset Reset: How to Stop Stress from Running Your Life with Madelaine Weiss 18.02.2025

About Madelaine Weiss: Madelaine Claire Weiss (LICSW, MBA, BCC) is a Harvard-trained licensed psychotherapist, mindset expert, and board-certified executive, career, and life coach. With a background in clinical psychology and business, she helps busy professionals master their minds to achieve success and fulfillment without burnout. A bestselling author, speaker, and consultant, Madelaine has be...

Goals, Self-Care, and Resilience for the Overwhelmed with Melanie Yates 04.02.2025

About Melanie Yates: Melanie Yates is a certified relationship coach, best-selling author, and founder of Happy Joyous & Free LLC, dedicated to helping individuals and couples build stronger connections and live fulfilling lives. With over a decade of coaching experience and 21 years in the healthcare field, Melanie specializes in emotional management, stress relief, and finding joy amidst lif...

Life's Fingerprint: Understanding Birth Order and Family Dynamics with Dr. Robert Hurst 21.01.2025

About Dr. Robert Hurst: Dr. Robert V.V. Hurst, originally from Hammond, Indiana, is a Harvard-educated orthodontist with over 50 years of experience. Practicing in Covington, Louisiana, he has used his office as a real-world laboratory to study the relationship between birth order and personality traits. This research led to his groundbreaking “Double Birth Order” theory, which uncovers individual...

From Stress to Rest: Transforming Your Relationship with Sleep with Elizabeth Armstrong 07.01.2025

About Elizabeth Armstrong: Elizabeth Armstrong is a Certified Adult Sleep Coach with Sleep Solutions Unlimited, bringing a wealth of experience from her diverse professional background. As a registered nurse, Ph. D. in psychology, and holder of a Master of Divinity, she combines these disciplines to offer a holistic approach to adult sleep solutions. Inspired by her own sleep challenges and those...

Building the Perfect Sleep Sanctuary for Kids and Families with JoAnna Inks 24.12.2024

About JoAnna Inks: JoAnna Inks is a Certified Pediatric Sleep Coach and the CEO of Sleep Solutions Unlimited, specializing in helping families teach their babies and children to sleep independently and consistently. Certified by renowned sleep expert Dana Obleman, JoAnna has spent over 14 years transforming sleepless nights into restful ones for thousands of families. In addition to her sleep expe...

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