Stubborn Love

Jenelle Coolidge discusses the impact of chronic pain, health issues, and fatigue on relationships. Learn what you can do for, how to enact self-compassion, and build supportive relationships while managing chronic conditions. 05:44 Specializing in Eating Disorders and Chronic Illness 09:37 Understanding Chronic Pain and Fatigue 11:06 The Mind-Body Connection in Chronic Illness 15:53 Challenges in...

When is the best time to start couples counseling? Does it mean your relationship is doomed if you start couples therapy early in the relationship? Host Paige Bond sits down with Alexandria Turnbow to discuss all of the above and demonstrate strategies for how to calm the mind to have more productive conversations in your partnerships. Alexandria also invites you to an upcoming workshop in Winter...

In this episode, author of poetry and philosophy Anthony David Vernon dives deep into the topic of short-term relationships. Anthony and Paige explore the value of taboo topics, the importance of passion in relationships, and how short-term flings can provide rich experiences without the constraints of long-term commitments.  01:58 Exploring Taboo Topics and Short Term Relationships 05:01 Monogamy...

Dr. Gary Bischoff from Western Michigan University shares valuable insights from his research and provides resources for therapists and couples with transgender partners. This episode touches on World Professional Association for Transgender Health (WPATH) standards of care, the impact of transitioning on relationships, the importance of mutual decision-making, and the challenges cisgender partner...

Learn the importance of somatic work, and the integration of pleasure into everyday life. They discuss the misconceptions about sex work and the need for decriminalization. Stacie emphasizes the importance of understanding personal pleasure and offers insights into how individuals can expand their capacity for enjoyment in all aspects of life. 03:08 Founding St. Pete Retreat During a Pandemic 09:4...

Dr. Stoehr, a specialist in pelvic and sexual pain, shares her journey in medicine, the stigmas surrounding pelvic pain, and the importance of comprehensive care and proper diagnosis.  This episode also explores non-surgical treatments, the critical role of psychological elements in pain management, and practical advice for lifestyle-affirming practices in non-monogamous relationships. Discover ac...

Guest Ayce Kyptyn is a sexological bodyworker with over a decade in the coaching industry.  Ayce discusses his journey from a conservative upbringing to discovering his identity and becoming a sex coach. He also dives into the five Erotic Blueprints. Ayce helps clients navigate their sexuality and pleasure. This episode is packed with insightful revelations on communication, consent, and the art o...

Buckle up for a tantalizing conversation with chef and author Saffron Dubois. Saffron, who merges her culinary skills with erotic play, shares her journey from traditional cooking to exploring the kink of feeding in sexual dynamics. Learn about stigmatized kinks such as 'feeders' and the importance of removing shame from sexual exploration. Discover safe practices for incorporating food into intim...

Dr. Juan Pablo Galindo, a psychiatrist specializing in psychedelic psychotherapy, shares his unexpected journey from traditional psychiatry to focusing on ketamine-assisted therapy. Dr. Galindo discusses the differences between delivery methods (IM, IV, oral) and emphasizes the significance of integrating psychotherapy with ketamine treatments for effective healing. He also highlights the importan...

Paty explains how shame is an internal message of unworthiness while guilt is linked to specific actions. They explore the roots of these feelings, often tied to past experiences, and offer practical strategies for self-regulation to break cycles of intergenerational trauma. Learn how to foster a healthier self-dialogue and pass down positive behavior patterns to your children. 04:29 Understanding...

Learn about the transformative power of Hold Me Tight Workshops based on Sue Johnson's work and Emotionally Focused Therapy (EFT) from licensed counselor and couples therapist, Mark Beck. Mark dives into attachment science in nurturing healthy relationships and addressing conflict.  04:12 The Power of Couples Workshops 07:48 Understanding Attachment Science and EFT 11:07 The Impact of Safe Connect...

Ready to learn how to create intimacy, manage relational anxiety, and understand attachment strategies? Are you ever split between wanting to feel seen while fearing vulnerability? Discover the importance of internal/external boundaries and the significance of diverse relational dynamics beyond romantic partnerships. 02:04 Diving into Intimacy and Relationships 04:32 Understanding and Addressing S...

Mansee shares effective interventions like grounding techniques and the TIP skill to manage distress. She also emphasizes the role of parents in fostering emotional intelligence in their children and the benefits of sharing affirmations. Tune in to glean actionable tips and techniques for both therapists and parents to help children navigate their emotions. 02:41 Challenges and Rewards of Working...

What’s the difference between top-down (cognitive) and bottom-up (somatic) processing? How can a body based therapy like Brainspotting address deep-seated emotional issues leading to greater self-awareness and healing? This episode dives into why it’s helpful to become more in tune with your body and emotional state.  04:06 Understanding Codependency and Recovery 06:51 The Importance of Body-Based...

Do your money conversations with your partner go off the rail in 6.7 seconds? You’re not alone and Adam Kol explores the challenges of discussing money in relationships, understanding individual money stories, and the importance of values-based budgeting.  Adam also highlights key pitfalls couples face when managing finances and offers practical strategies to address financial stress and improve r...

Ever feel cut off from your emotions? Discover how understanding your internal parts can lead to deeper, more fulfilling relationships with attachment trauma expert, Serena Yeager. 03:00 Understanding Attachment Trauma and Parts Work in Therapy 09:41 The Role of Protectors and Exiles 17:09 Attachment Cry and Helping Partners Understand Attachment Trauma 20:48 Window of Tolerance in Relationships 2...

Can’t afford therapy? The 501c3 nonprofit, Thank You Life, is changing the game and has a mission to eliminate the financial barriers to psychedelic-assisted therapy, so that they can: - Solve inequity in mental health treatment - Enable healing of underserved communities - Advocate for systemic change Kevin, Executive Director of Thank You Life, discusses his journey into psychedelics and co-foun...

Lady Parts is a dramedy feature film where a young woman's sex life becomes a family affair when she has to undergo a vulvar vestibulectomy. Her loving, but overbearing parents help her through recovery (despite her cringing) and learn that saying "vagina" loud and proud is the first step to advocating for herself in all aspects of her life. In this special episode of the Stubborn Lo...

Master Cecil and Darcy from The Woodshed in Orlando, Florida, offered their expert guidance on entering the kink and BDSM community in this episode. Feeling like you want to leave vanilla for ice cream flavors and bring some kink into your life? - Learn about the critical importance of consent, how to navigate munches, and understanding BDSM dynamics. - Avoid common pitfalls for newcomers with exp...

Host, therapist, and non monogamy coach Paige Bond interviews Sha Aguirre, a certified sound therapist, yoga instructor, and Reiki master.  Sha shares her transformative journey from being a hermit to becoming a holistic practitioner. She discusses her personal struggles with weight, self-love, and mental health, and how she used holistic modalities like breathwork, Reiki, sound therapy, and Shiba...

Host, therapist, and non monogamy coach Paige Bond is joined by Sabrina Rodorigo, a licensed clinical social worker, yoga teacher, and Reiki practitioner.  Ever wondered why you get that pit in your stomach when you commit to something you secretly resented doing? Or feel like you go above and beyond in your relationships just to keep the peace? You might even feel guilty for resting on the rare o...

Host and licensed therapist Paige Bond speaks with Whitney Emmert-Bush, a resource director specializing in mental health resources and addiction treatment in Florida. Whitney  discusses the critical role of resource directors in helping families find appropriate mental health and substance use treatments.  This episode covers the process of entering treatment, determining the right level of care,...

This episode delves into the complexities of love, relationships, and non-monogamy, highlighting conversations with Noa from the Plura (formerly Bloom) community, an app that fosters connections among individuals exploring non-traditional relationship dynamics.  The discussion covers topics including the challenges faced by non-monogamous individuals, the importance of community support, the negat...

In this episode of Stubborn Love, host Paige Bond is joined by Lianna Purjes, a licensed therapist and empowerment coach. They dive deep into the topics like overcoming childhood trauma and dysfunctional family dynamics, particularly those stemming from alcoholic homes.  Lianna shares valuable insights on understanding attachment styles, regulating stress responses, setting boundaries, and nurturi...

Do you want a fulfilling love and sex life but find yourself in never ending fights and avoiding intimacy altogether? This episode goes over CRUCIAL conversations you need to get your sex and love life back on track.  Key takeaways from the episode: How important communication is in enhancing sexual intimacy between partners What role foreplay has in a fulfilling sexual experience and how time can...