Hande Sigman

Struggling to Sleep?

Arts EN ↓ 7 episodes

Transform your nights with 60 minutes of mindfulness coaching. Pair it with our Ayurvedic Bedtime Tea, then lose yourself in Hande Sigman’s "Reduce Stress" sci-fi series. Your escape begins at divaalee.com Hosted on Acast. See acast.com/privacy for more information.

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Author

Hande Sigman

Category

Arts

Podcast website

shows.acast.com

Latest episode

Jun 25, 2025

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Episodes

The Tenth Cup & Whisper Before Sleep 25.06.2025

The ninth cup... That’s where you still say nothing — but are finally heard. In Paris, some rooms don’t ask your name. But they know exactly why you’re there. Because some places don’t speak — they  remember . The warmth of porcelain. The trace in the velvet seat. The door that opens just slightly slower for you. All of it recognizes you — but asks nothing in return. And the tenth cup? You ne...

Music • Feel Successful while Sleeping 24.10.2024

https://www.divaalee.com divaalee's techniques have been shown to help people feel successful and calm by providing practical tools for managing stress, increasing productivity, and building confidence. If you want to experience these benefits for yourself, order a session with divaalee today. Hosted on Acast. See acast.com/privacy for more information.

Bedtime Story • Instant Calm with The Moo's Slow Story 18.10.2024

Experience the stress-relieving magic of Hande Sigman's "Reduce Stress" sci-fi series. The series masterfully blends sci-fi with deep philosophical themes, featuring Moo's nurturing and Hizu's commanding presence. Rich backstories and compelling characters create a resonant, emotionally profound narrative. The "Reduce Stress" series offers a sensory journey through Automaton, Tangea, and Halc...

Bedtime Story • The Story of Moo Lulls You into a Deep Sleep in Just 15 Min 13.10.2024

Experience the stress-relieving magic of Hande Sigman's "Reduce Stress" sci-fi series. The series masterfully blends sci-fi with deep philosophical themes, featuring Moo's nurturing and Hizu's commanding presence. Rich backstories and compelling characters create a resonant, emotionally profound narrative. The "Reduce Stress" series offers a sensory journey through Automaton, Tangea, and Halc...

Bedtime Story • Fall Asleep in 5 Min with The “ Realization” Story from the Book “A Roadmap to Lucid Dreaming” 01.06.2024

Experience the stress-relieving magic of Hande Sigman's "Reduce Stress" sci-fi series. The series masterfully blends sci-fi with deep philosophical themes, featuring Moo's nurturing and Hizu's commanding presence. Rich backstories and compelling characters create a resonant, emotionally profound narrative. The "Reduce Stress" series offers a sensory journey through Automaton, Tangea, and Halc...

Bedtime Story • Fall Asleep in 10 Min with the "Transition" Story from the Book "A Roadmap to Lucid Dreaming" 30.05.2024

Experience the stress-relieving magic of Hande Sigman's "Reduce Stress" sci-fi series. The series masterfully blends sci-fi with deep philosophical themes, featuring Moo's nurturing and Hizu's commanding presence. Rich backstories and compelling characters create a resonant, emotionally profound narrative. The "Reduce Stress" series offers a sensory journey through Automaton, Tangea, and Halc...

Bedtime Story • Fall Asleep in 1 min 20.05.2024

Reserve your session now at divaalee.com. Experience the stress-relieving magic of Hande Sigman's "Reduce Stress" sci-fi series. The series masterfully blends sci-fi with deep philosophical themes, featuring Moo's nurturing and Hizu's commanding presence. Rich backstories and compelling characters create a resonant, emotionally profound narrative. The "Reduce Stress" series offers a sensory j...

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