Stronger Together with Sandpoint Strength

keywords Brandon Casey, athletic training, mobility, strength, recovery, youth sports, multi-sport participation, parental influence, work ethic, motivation, resilience, college sports, parental guidance, professional opportunities, academics, training discipline, coaching, self-discovery, recruitment, growth mindset summary In this episode of the Stronger Together podcast, host Kenny Markwardt in...

keywords fitness, CrossFit, mental resilience, community, hunting, gender dynamics, health, strength training, personal growth, adventure, adventure, wilderness, mindset, challenges, community, parenting, resilience, hunting, personal development, CrossFit, parenting, intentionality, family dynamics, growth, discomfort, community, joy, waste elimination, archery, challenges summary In this episode...

keywords CrossFit, fitness journey, motivation, community, resilience, aging, family, health, personal growth, commitment summary In this episode of the Stronger Together podcast, host Kenny Marquardt interviews long-time member Anita Rotary about her fitness journey, starting with her introduction to CrossFit at age 62. Anita shares her motivations for staying active, the importance of community...

CrossFit, coaching, personal growth, nutrition, community, trust, resilience, fitness journey, online coaching, empowerment, women empowerment, fitness, mindset coaching, body positivity, health standards, community support, weight loss, nutrition, strength training, emotional well-being summary In this episode of the Stronger Together podcast, hosts Kenny and Amanda discuss Amanda's journey from...

keywords fitness journey, strength training, nutrition, accountability, body image, women in fitness, mindset, personal training, family nutrition, overcoming excuses summary In this episode of the Stronger Together podcast, Kenny and Jen Marquardt discuss their personal fitness journeys, the challenges they faced, and the transformations they experienced. They delve into the importance of strengt...

keywords fitness, nutrition, coaching, transformation, community, accountability, consistency, personal growth, overcoming challenges, mental health summary In this episode of the Stronger Together podcast, host Kenny Marquardt interviews coach Crystal Baines about her transformative journey in fitness and coaching. Crystal shares her experiences as a single mother who found strength and community...

keywords strength training, community, coaching, injury recovery, personal growth, athletics, fitness journey, gym culture, member support, coaching philosophy, coaching, community, empowerment, fitness, mental health, women, support, identity, change, health summary In this episode of the Stronger Together podcast, Coach Katie Marquardt interviews Coach Lisa House about her athletic journey, her...

keywords fitness, injury recovery, coaching, community, resilience, personal growth, strength training, motivation, health, well-being, community, recovery, coaching, youth program, fitness, mentorship, empowerment, teens, personal growth, sports summary In this episode, Kenny and Nick discuss the transformative journey of overcoming injury through fitness and the importance of community support....

keywords fitness, weight loss, community, nutrition, coaching, overcoming intimidation, setbacks, entrepreneurship, personal growth, hunting summary In this episode of the Stronger Together podcast, Kenny Markwood interviews his friend and fellow coach Kirk Selmyer about his transformative journey in fitness, weight loss, and coaching. Kirk shares his experiences of walking into the gym at over 30...

summary In this episode of the Stronger Together podcast, Kenny and Jen discuss strategies for maintaining health and fitness during the holiday season. They reflect on their past habits, emphasizing the importance of a balanced approach to nutrition and exercise. The conversation highlights the significance of mindset shifts, setting realistic goals, and prioritizing protein intake to navigate th...

How who we serve, what we serve and how we serve it has changed.

Last time, we shared our initial beginning, how we decided to move to Sandpoint and how we started this place. Now you'll find out why!

Jenn and Kenny talk about how we started Sandpoint Strength, and what it was like to move across the country to chase a dream.