Desiree Werland
Stronger than Autoimmune
As an autoimmune warrior myself, I understand living with autoimmunity isn't easy. You are not alone, this podcast is to give hope to living with a chronic illness. I will interview individuals living with autoimmune disease along with experts, and businesses to help provide knowledge, and hope. As a health coach, I understand there is no cure for autoimmune disease but creating small changes like diet, stress management, movement and more can influence on how we feel. Join me to being Stronger than Autoimmune!
Author
Desiree Werland
Category
Podcast website
Latest episode
Jun 29, 2026
Where to listen?
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Episodes
Redefining Lives with Migraine Treatment: An interview with Kevin Smith 09.08.2024 44:58
Hello warriors, It's been awhile. I recently had covid along with other infections. My guest is Dr. Kevin Smith , an Ear, Nose, and Throat doctor based in Houston, Texas, whose pioneering work is transforming the lives of migraine sufferers and optimizing sports performance through innovative breathing techniques worldwide. At the heart of Dr. Smith's practice is a groundbreaking procedure...
What do you do with mystery symptoms? An interview with Carrie Bailey 10.07.2024 50:19
Today's guest is no stranger to illness and strange body symptoms because she has helped hundreds of people overcome anxiety, depression and other weird mystery symptoms. Carrie Bailey is a highly skilled and compassionate Certified Functional Nutritionist. Carrie has a deep and unique understanding of the intricate connection between nutrition and emotional well-being, and she is dedicated to...
New therapeutic treatment of chronic inflammatory disorders: An Interview with Dr. Santamaria 07.06.2024 48:15
Today's guest on the Strongert Than Autoimmune podcast is Dr. Pere Santamaria. Dr. Santamaria works out of the University of Calgary as a professor in the Microbiology, Immunology, and Infectious Diseases department. He is the chair of the Julia McFarlane Diabetes Research Centre and a member of the Immunology Research Group, the Hotchkiss Brain Institute, and the Calvin, Phoebe and Joan Snyde...
Neuropathy? It's more than numbness (An interview with Keith Day) 16.05.2024 56:46
Neuropathy is today's podcast subject. It can slowly steal your life away. In today's podcast I interview Keith Day . He is a Neuropathy Warrior—a dedicated thought leader with two decades of personal experience battling peripheral neuropathy. In his ten years as a speaker, Keith, educates and consults with medical providers and patients alike. As the founder of Neuropathy Truth, Keith foc...
Ayurveda for Autoimmune (Do you know your dosha?) An interview with Dr. Shivani Gupta 25.04.2024 51:59
I really enjoyed my interview with Dr. Shivani Gupta. I hope you get as much as I did from my conversation with her as I did. So what about Dr. Gupta? Dr. Shivani Gupta is a renowned leader in the health and wellness industry. She is here to share Ayurveda with the world with a Western twist - teaching Doshas, Circadian Rhythm, Sleep Optimization, Igniting the Digestive Fire, and Gently Detoxing s...
Finding Peace with Chronic Illness: An Interview with Xenia Brandstetter 11.04.2024 1:07:57
In today's episode, I discuss finding peace and your true self in living with chronic illness or autoimmune disease with Xenia Brandstetter . She used to work in Finance until she fell ill in her mid-20s with multiple autoimmune diseases. She couldn't keep up with my job and my life, was bedridden for a while, and eventually decided to quit while focusing only on my recovery. During that t...
How can Leapcure benefit you? An interview with Rithana Srikanth 29.03.2024 26:56
In today's episode I speak to Rithana Srikanth, the Advocacy Partnerships Specialist for LeapCure. Leapcure's mission is for clinical trials to be tailored for people. They make patient voices and concerns a priority for researchers, while connecting patients with clinical trial options. To learn more about Leapcure : https://www.leapcure.com/ Thank you for listening Autoimmune warriors. I...
Learn to stop living in constant stress? An interview with Gina Ramirez 29.02.2024 32:27
In this episode of the Stronger Than Autoimmune podcast I interview Gina Ramirez. She is a Certified Health Coach, Licensed Professional Counselor, and Certified Worksite Wellness Specialist. She specializes in guiding professional women who are struggling to establish a stable and sustainable way to have the career they love and life they crave. Gina guides her clients to a gentle understanding o...
Where to start when you are chronically ill? An interview with Allison Samon 12.02.2024 54:37
In this week's episode, I speak to Allison Samon. Allison is a Functional Nutrition and Lifestyle Practitioner who works virtually with people to get out of chronic illness, escape from mystery symptoms, and help re-design their lifestyle so they can be fit, energized, and pain free in ways that are easy, fun, and sustainable. Allison struggled with unexplained chronic pain for over 10 years....
The importance of sleep on your mental health: An interview with Dr Nishi Bhopal (S.3, E.67) 25.01.2024 56:32
Hello Stronger Than Autoimmune Warriors! This week's podcast is with Nishi Bhopal MD is board certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She is the founder and medical director of Pacific Integrative Psychiatry, an online practice in California where patients receive a whole-person approach to anxiety, depression, and sleep disorders, including nutrition, psych...
What can White Willow do for you? An interview with Michelle Mills (S.3, E.66) 13.01.2024 39:58
Happy New Year Stronger Than Autoimmune listeners! It’s my pleasure to introduce you to Michelle Mills. She is the founder of Nature’s Willow a pain relief cream product made with White Willow bark and essential oils. She originally created the brand to ease her mother's fibromyalgia pain. I brought her on the show to talk about how she started experimenting with pain cream. To buy Nature'...
What your girlfriend will tell you about lupus? An Interview with Amanda Chay (S.2 E. 65) 15.12.2023 46:54
This week's podcast features Amanda Chay . Mrs. Chay is an author, entrepreneur, and lifelong health nut who has helped countless businesses and individuals put their health first. With a master's degree in counseling and as the owner of a stress reduction and mindfulness training company, Amanda brings a wealth of expertise to her work. She is a member of the University of North Carolina...
How to balance autoimmunity and marriage? Interview with Claire Jørgensen (S.2 Epis. 64) 04.12.2023 1:01:46
In this week's Stronger Than Autoimmune podcast episode. We discuss marriage. Marriage is already tough but when you bring chronic illness into the mix it gets more tough. My guest is a marriage coach, Claire Jørgensen has experience in both failing a marriage, a blossoming marriage and being a caregiver. Claire Afua Jørgensen, is based in Denmark, married and with two kids. She is an NLP Prac...
Would you like a chronic pain reset? An interview with Dr. Afton Hassett (S2, Epi. 63) 07.11.2023 45:08
In this week's Stronger Than Autoimmune podcast episode, I discuss chronic pain with Dr. Afton Hassett. A subject that autoimmune warriors know all too well. Dr. Afton L. Hassett is an Associate Professor and Director of Pain and Opioid Research in the Department of Anesthesiology at the University of Michigan . She is a principal investigator at the Chronic Pain & Fatigue Research Center...
Find out what reflexology can do for fibromyalgia...among other illnesses (S2, Epi. 62) 13.10.2023 1:14:36
In today's podcast, I speak to reflexologist Hamish and Marcia . We discuss what reflexology is and how it helps different chronic illnesses but especially in fibromyalgia . Hamish Edgar, a Reflexologist and mental health nurse in South Yorkshire, UK. He worked all his life in the field of mental health, he began to develop a reflexology approach to mental health problems called Limbic Reflex...
Butter is Better: An Interview with Sally Morell of the Weston Price Foundation and Nourishing Traditions Cookbook (S2, Epi. 61) 21.09.2023 35:42
Hola Warriors, This week’s guest on the Stronger Than Autoimmune Podcast is Sally Fallon Morell. She is the founding president of The Weston A. Price Foundation (westonaprice.org), a non-profit nutrition education foundation dedicated to returning nutrient-dense food to American tables, and editor of the Foundation’s quarterly journal. She is also the founder of A Campaign for Real Milk (realmilk....
Project Managing Chronic Illness with PrettySickLupusChick (Shamikka Marty) S. 2 Epi. 60 08.09.2023 48:54
Today's episode features Shamikka Marty aka PrettySickLupusChick . She currently resides in Bay Area, California but is originally from New Jersey. She lives with her husband of 18 years, Henry and has 3 beautiful children Amaru, Alejandra and Antonio plus her 2 puppies Luna and Lilo. She graduated from Williamstown High School and earned her degree in International Business from Rutgers Unive...
Reduce Pain through Faith+Food+Fitness: An Interview with Ashley Nicole (S. 2 Epi. 59) First Video Cast 24.08.2023 37:07
Warriors, It's my first video podcast so please forgive the introduction and outro. Please enjoy my interview with original Bama lady, Ashley Nicole Davis, NFPT. She is a professional bodybuilding athlete with the Global Bodybuilding Organization and the Natural Fit Federation and the Master Trainer and Autoimmune Health Coach of RA Warrior Fitness. She founded RA Warrior Fitness in 2020 becau...
Dealing with L.E.M. Syndrome, Mid Life and More: An Interview with Kelly Majdan (S.2 Epi. 58) 18.08.2023 47:31
Hola warriors I had the opportunity to interview Kelly Majdan. After twenty-five years in the financial services. She left to start her Wellness Advising business due to her injuries and he husbands autoimmune illness. Kelly's mission is to help other mid-lifers make a plan for their wellness and encourage them to overcome their obstacles and enjoy life. I brought her on the show to talk about...
Defeating Multiple Sclerosis: An interview with Adrienne Scharli S. 2, Epi. 57 10.08.2023 39:18
Thank you for joining me for another episode of Stronger than Autoimmune, today I feature Adrienne Scharli . She is a health advocate, a Realtor, a wife, and a step-mom of 3 grown children. She was diagnosed with Multiple Sclerosis at the age of 45 but now has no symptoms or markers. She is on is to spread the word that most chronic diseases can be healed naturally when you change your diet and...
Conquering Your Fibromyalgia PART III: A conversation with Dr Michael Lenz (S.2, Epi. 56) 05.08.2023 31:58
This week's episode is part three and FINAL episode of my conversation with Dr. Michael Lenz. Dr. Lenz is a Pediatrician, Internist, Clinical Lipidologist and Lifestyle Medicine Doctor. In addition to being a doctor. He is an author, podcast host, producer, and blogger for Conquering Your Fibromyalgia. In this podcast, we discuss Fibromyalgia and recognizing symptoms in babies. We also di...
Conquering Your Fibromyalgia PART II: A conversation with Dr Michael Lenz (S.2, Epi. 55) 21.07.2023 30:14
This week's episode is part two of my conversation with Dr. Michael Lenz. Dr. Lenz is four doctors in one. He is a Pediatrician, Internist, Clinical Lipidologist and Lifestyle Medicine Doctor. In addition to being a doctor. He is an author, podcast host, producer, and blogger for Conquering Your Fibromyalgia . In this podcast, we discuss Fibromyalgia and what this invisible illness is. He...
Conquering Your Fibromyalgia: A conversation with Dr Michael Lenz (S.2, Epi. 54) 14.07.2023 28:38
I am honored to have spent two hours with Dr. Michael Lenz . Today is part one of my conversation with him. Dr. Lenz is four doctors in one. He is a Pediatrician, Internist, Clinical Lipidologist and Lifestyle Medicine Doctor. In addition to being a doctor. He is an author, podcast host, producer, and blogger for Conquering Your Fibromyalgia . In this podcast, we discuss Fibromyalgia and what this...
Do you know what Ninja Foods are? An interview with Christina Glowac (S.2, Epi 53) 06.07.2023 40:55
In today's episode, Christina Glowac, MSW, LICSW. She brings her own family's personal experience with Lyme disease, as well as her background as a Licensed Independent Clinical Social Worker, together to write this engaging book to support children and families in dealing with dietary restrictions that occur as a result of illness. The lifestyle changes and treatments that she and her...
Become Immune confident with Dr Kara Wada (S.2, Epi 52) 30.06.2023 53:48
Today I introduce Dr. Kara Wada also known as the Crunchy Allergist. Kara is a a board-certified pediatric and adult allergy, immunology, and lifestyle medicine physician but she so much more than that…she is a mom of 3 young kids, a wife, asystemic Sjogren’s patient, a trauma-informed certified life coach, aTEDx speaker, and Dr. Midwest America. She loves helping people become immune confident an...
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