Strong Women Stick Together

Why I'm starting my Business back up Now? - Strong Women Stick Together Podcast - Episode 94. Why I'm Starting my business back up now? Being vulnerable while communicating what what's been happening behind the scenes. I’ll be covering: What Strong Women Stick Together is. Evolution of SWST, Why I took a pause, and Processing my emotions after my Myomectomy. Why I came back? ✷Strong Wo...

My Myomectomy Journey - Strong Women Stick Together Podcast - Episode 93. My Myomectomy Surgery Journey: The Story I’ve Never Fully Shared Until Now. From the moment I got the diagnosis… To the unexpected surgery complications… To how I learned to reconnect with my body afterward — 💛 This is for anyone who’s ever felt disconnected from their body, scared of their health journey, or unsure how to...

Power of the Collective - Strong Women Stick Together Podcast - Episode 92. This episode Victoria shares what power in the collective means to her now versus in 2019 when she started the podcast. She talks about Pluto in Aquarius. How she will be adjusting her approach when making a difference in the world.  The better we understand ourselves the more confident we become when going towards our goa...

Stop drowning in Stress! - Strong Women Stick Together Podcast - Episode 91. This episode Victoria talks about stress, how she’s coped in the past and what she plans to do to be healthier. She mentions how important it is to find groups of people in different areas of our lives. Dealing with stress is hard. Finding friends in our late 20s and 30s is hard. Victoria shares her beliefs on why that is...

I Realized I Need Inner work- Strong Women Stick Together Podcast - Episode 90. This episode Victoria shares a story of the most recent time her inner wounds lashed out in public. She talks about what caused her to react in such a way that triggered her. Learning that she felt like she was a kid again crying in her room. The better we understand ourselves the more confident we become when going to...

Learning from Mercury Retrograde - Strong Women Stick Together Podcast - Episode 89. This episode Victoria shares how she uses the hiccups from Mercury Retrograde to her advantage. She walks through time where she didn't learn the lessons and how it affected her long term. She remind us that “Growing is apart of what makes us human”. The better we understand ourselves the more confident we bec...

Goals 2024 - Strong Women Stick Together Podcast - Episode 88. This episode Victoria shares her Goals for 2024. She talks about how she is planning to focus on Quarterly Goals similar to business executives, walking through some examples in the process. The better we understand ourselves the more confident we become when going towards our goals.  My intention is to share information while developi...

30 Things I Learned at 30 (Revisit) - Strong Women Stick Together Podcast - Episode 87. In this Episode Victoria shares her experiences with the 30 things she learned in the process of turned the BIG 3-0. Through her Journey she's made lots of mistakes and made lots of memories that now she can laugh at but at the time weren't funny. The better we understand ourselves the more confident we...

Everything Everywhere - Strong Women Stick Together Podcast - Episode 86. This episode Victoria shares about struggling with stress that feels unbearable. Acknowledging her ways of coping with it. Telling us a story from her past. What she’s done to turn her unhealthy coping habits to healthy ones.  The better we understand ourselves the more confident we become when going towards our goals.  My i...

(Revisit) Fear of Change - Strong Women Stick Together Podcast - Episode 69. In this episode Victoria talks about how a big part of her anxiety comes from my fear of change. She mentions change as a whole, why change is difficult/ scary and how change can push us to live the life we want.  The better we understand ourselves the more confident we become when going towards our goals.  My intention i...

Holiday Anxiety - Strong Women Stick Together Podcast - Episode 84. In this episode Victoria shares about her unique anxiety around the holidays. She discovers a constant them surround her past and shares some personal insight that she's never shared with anyone. The better we understand ourselves the more confident we become when going towards our goals.  My intention is to share information...

I Am Enough - Strong Women Stick Together Podcast - Episode 83. In this episode Victoria shares one of her experiences when she felt like she wasn’t enough. She talks about how not feeling enough has manifested in her life. Showing the importance of believing and feeling like you are enough.  The better we understand ourselves the more confident we become when going towards our goals.  My intentio...

30 Things I Learned at 30 - Strong Women Stick Together Podcast - Episode 82. In this Episode Victoria shares her experiences with the 30 things she learned in the process of turned the BIG 3-0. Through her Journey she's made lots of mistakes and made lots of memories that now she can laugh at but at the time weren't funny. The better we understand ourselves the more confident we become wh...

War - Strong Women Stick Together Podcast - Episode 81. In this Episode Victoria discusses her thoughts on the Israel and Palestine war and sends love to all who is affected by this tragedy. The better we understand ourselves the more confident we become when going towards our goals.  My intention is to share information while developing ourselves to learn with each other. ✷StrongWomen Stick Toget...

Boss Moves - Strong Women Stick Together Podcast - Episode 80. In this Episode Victoria walks through the concept of leadership and asks the question “what does it really mean to be a leader”. She talks about her process with identifying the leader within. Share some tricks along the way. The better we understand ourselves the more confident we become when going towards our goals.  My intention is...

Believe in Yourself - Strong Women Stick Together Podcast - Episode 79. In this Episode I talk about all the crazy things that went wrong yesterday. All the bumps in the road where I thought I couldn't surpass it. But I mustard up the courage to Believe in Myself and it saved the day (along with a few other characters). The better we understand ourselves the more confident we become when going...

Overwhelming Feelings - Strong Women Stick Together Podcast - Episode 78. In this Episode I talk about how i've been feeling this weekend. Share what I've been going through and talking about what I need to work on. The better we understand ourselves the more confident we become when going towards our goals.  My intention is to share information while developing ourselves to learn with eac...

We Interrupt this Programming - Strong Women Stick Together Podcast - Episode 77. I talk about this past weekend , my story with death and how we all experience grief in our own way. The better we understand ourselves the more confident we become when going towards our goals.  My intention is to share information while developing ourselves to learn with each other. ✷StrongWomen Stick Together Podc...

Multiple Boxes - Strong Women Stick Together Podcast - Episode 65.1 In this Episode I talk about how we are multifaceted. We have multiple interests and passions outside of our careers or the labels others place on us. The better we understand ourselves the more confident we become when going towards our goals.  My intention is to share information while developing ourselves to learn with each oth...

Create your own Version of Strong Woman - Strong Women Stick Together Podcast - Episode 64 This episode helps you Identify your own version of what a Strong Woman means to empower you. It shares questions to dig deeper into yourself to learn who you consider to be your own Super Hero! The better we understand ourselves the more confident we become when going towards our goals.  My intention is to...

Shared Abundance - Strong Women Stick Together Podcast - Episode 74. In this Episode I talk about a the reason why I’m so passionate about creative communication. Where I was in my life when someones shared abundance changed my life for the better. Helping the next generation build on top of what we have instead of forcing them to start from the bottom. The better we understand ourselves the more...

Planting Seeds - Strong Women Stick Together Podcast - Episode 73. In this Episode I talk about a part of my story which changed the course of my life forever. What I learned about planting seeds. Trusting that through our Journey we will get to our Goal. The better we understand ourselves the more confident we become when going towards our goals.  My intention is to share information while develo...

Trust in the Universe - Strong Women Stick Together Podcast - Episode 72. In this Episode I talk about what my TikTok feed has been looking like lately and why its relevant to Trusting the Universe. A theory that states that Manifestation is a blend between quantum physics and Neuroscience. The better we understand ourselves the more confident we become when going towards our goals.  My intention...

What isn't Working - Strong Women Stick Together Podcast - Episode 71. In this Episode I talk about who I always imagined I'd be growing up. The bumpy road that got me to where I am today. Learning and identifying what isn't working to discover what is. To have the courage to go for the things I want consistently. The better we understand ourselves the more confident we become when goi...

Boundaries - Strong Women Stick Together Podcast - Episode 70. In this Episode I talk about how I learned boundaries as a kid. I walk through my perspective of the book Real Self Care by Pooja Lakshmin, MD. I share the experience of my hispanic background around guilt and the lack of boundaries. The better we understand ourselves the more confident we become when going towards our goals.  My inten...