Indigo J Haynes

Strong As F*ck

Health EN ↓ 52 episodes

Here to empower and educate so that you can learn how to embody your happiest, healthiest and most authentic self! It covers all things fitness training, mindset and nutrition! The CEO and Host Indi is a certified online coach with her BS in Exercise Science who is very excited about the science behind things and that woowoo stuff! Stay Up To Date With Her on Instagram @indigojewel_

Author

Indigo J Haynes

Episodes

Dealing With Bad Body Image Days 13.07.2022 6:21

In today's episode, I am chatting all about how to stay on track on bad body image days as well as tips to get yourself out of your head! This topic was fresh in my mind and I was feeling passionate about it!  Keep up to date with me on Instagram! @fitbyindi

My Journey With Getting Strong 05.07.2022 6:25

Welcome to the very first episode of Strong AF Podcast! In this episode, I dive into my journey with fitness and nutrition and health and I introduce you all to the topics that will be covered in this podcast!  Stay Up To Date With Me on Instagram!!! instagram.com/fitbyindi Apply for Fitness, Nutrition and Mindset Coaching Here!