STRESSD Podcast

Interview with Dan Radecki. Dr Dan Radecki is Co-founder and Chief Scientific Officer at The Academy of Brain-based Leadership (ABL). Working as a leader in the corporate world allows Dan the unique perspective on how our knowledge of brain functioning can aid leaders in maximizing their results as well as the results of their teams.  With this unique perspective from roles in both the leadership...

Hello Peak Performer, I am excited to share this beautiful (and first! - of many!) meditations that's filled with self-love, self-worth and confidence affirmations. Affirmations are a powerful tool for changing your mindset, manifesting your desires and creating positive change in your life. Listen to this audio every day for 28 days and use this time to connect with yourself, practice self-c...

Entrepreneurship is not for the faint of heart. But if your dream is to become an entrepreneur in 2023, I am super excited for you! I always get a lot of questions from you on how I started my business and what tips I have if you want to become an entrepreneur. I love these questions, so I sat down to reflect on the most important things you should consider if you want to become an entrepreneur in...

THIS IS A SPECIAL PODCAST EPISODE WHERE TONY COACHES ME LIVE DURING THE RECORDING - DON'T MISS IT! Interview with Tony Wang. Tony's approach to coaching is based on the idea that our compulsive mental and emotional responses influence our behavior and shape our reality. He helps clients dissolve the root cause of their unwanted mental patterns that hold them back from unlocking their ful...

Disclaimer: If you are listening to or watching today's podcast episode, please be notified that we will be discussing suicide and self-harm. Please be aware that this content can be sensitive and triggering. If you or someone you know is struggling with suicidal thoughts or actions, please seek immediate help from a professional mental health provider or contact a suicide prevention hotline...

Interview with Izabella Wentz. Izabella, PharmD, FASCP, is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2009. Dr. Wentz is the author of two New York Times best selling books Hashimoto’s Thyroiditis: Lifestyle Interventions for Fi...

Interview with Simone Milasas. Simone Milasas is a self-confessed compulsive creator, Simone is an author, founder of Joy of Business and serial entrepreneur, she is a co-owner of Castello di Casalborgone, a luxury semi-private residence in Italy, three Antique Stores in Australia, and El-Lugar, an eco-retreat in Costa Rica. Renowned for her refreshingly honest, vulnerable, and dynamic approach Si...

Interview with David Lindsay. David Lindsay is a professional speaker and personal trainer based in Sydney, and has a wealth of experience in coaching, training, and competing as an athlete. David's impressive athletic background includes playing Rugby League up to NSW Cup (formerly Reserve Grade) level, training as a professional arm wrestler, and achieving a Black Belt in Wing Chun, a Purpl...

Interview with Dr. Gala Gorman. Dr. Gala Gorman is a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symptoms, restore their energy, and reclaim their "Super Woman" status. Dr. Gala advocates for getting to the root cause of the health issue and treating it natura...

Interview with Zack Schreier and Vincent Gudenus. Zack is a serial entrepreneur, who started his first business in high school. He then cofounded Quevos as a freshman in college. Quevos is a category-leading CPG company that pioneered the development of healthy chips made from egg whites. Zack appeared on ABC’s Shark Tank in 2021 and secured an investment from Daniel Lubetzky, the founder of Kind...

Interview with Etienne Peirsman. After a staph infection left Etienne Peirsman with nearly 20% kidney function, he prepared to die. That is when he found the Clarity of Total Silence 30 years ago. In a remarkable turn of events, he was able to heal his own body through little known healing techniques that emphasized the power of human touch and mental clarity. After he was able to heal his own bod...

Interview with Eric Leffler. Eric is an EQLeadership Specialist, working with individuals and companies to bring more emotional equity and intelligence to the workplace. His work focuses on emotions triggered at work, understanding workplace needs and attachments, and ways individuals can rewrite their workplace identities. He provides coaching and consulting services to remove the stigma around E...

Interview with Arnaud de Korver. Arny is a transformational purpose coach who helps bridge the gap of internal and external selves. He helps individuals step into a place of leading by their inner authority and achieve mental, emotional and spiritual balance. Having worked in the events world for over 15 years as a project manager working 100hr weeks, he came to realise that this was not fully ali...

Interview with Monica C. Parker. Monica is a behavior nerd and the founder of HATCH, a world-renowned consultant agency whose corporate clients include Google, Lego, and other Fortune 500 companies. Parker has been an author, speaker, designer, CEO, activist, clown, opera singer. But it was her early career as a homicide investigator defending death row that solidified a deeply profound respect fo...

I recently came to realize that 80-90% of my coaching clients are working parents. Over the past four years in my coaching business, I have learned and seen so many different things: from the challenges to the experiments to the wins - and I thought: I really want to share this with you so you can benefit from this information! I have honestly been deeply inspired by my parent clients and I hope y...

Happy Birthday to you, happy birthday to you, happy birthday to you, happy birthday Peak Performance Method, happy birthday to you! My business celebrated officially four years in business on February 1st 2023 (and the podcast officially 100.000 downloads since inception!) and I couldn't be more proud. I got so many questions from you over the past few weeks about how I started my business, w...

I am excited to share a video from my YouTube channel with my podcast community today. NEW YEAR - NEW YOU? Or is that a myth? Do you wonder if you are ever able to break your bad habits? And if you are able to - what is the best way to get started? In today’s video, I want to talk with you about why it is so hard to break your old habits and how to rewire your brain in order to build new habits su...

Interview with Matt Hogan. Matt came to coaching through his own journey of transformation. In 2004, when Matt was just 18 years old, he put a bullet in his head. That bullet ended up saving his life. Matt survived, and for the first time he was able to hear the whisper of his inner wisdom. Over the years, he poured himself into education and worked with large organizations, led sales teams, and g...

Dr. Cori Stern has been helping people restore and optimize their health naturally since 2001. Her passion for alternative medicine grew out of a sick childhood characterized by a very poor diet, incessant chronic infections, and never-ending cycles of antibiotics. At the young age of 15, she decided to take her health into her own hands and began self-studying topics like the gut-brain connection...

Interview with Laura Lisa Larios. Laura Larios is the founder & CEO of The Potent CEO, a highly sought after consulting & coaching brand that delivers world class nervous system & adrenal support for high performing women in the corporate, network marketing, entrepreneurial, & coaching industries. Laura’s signature methodology combines a blend of nervous system stabilization, somat...

Happy New Year 2023 - and welcome to the beginning of Season 5 of the STRESSD podcast. Yes, more than 200 podcast episodes and 4 years later, we are moving into the next era of podcasting. And I couldn't be more grateful that you are here and that you have followed my journey. So for the kick-off of Season 5, I have recorded a special podcast episode for you. In this podcast episode you will...

Interview with Catherine Gagnon. Catherine is a Master NLP Transformational Coach and Mind-Body Practitioner who works with people who are tired of being tired and worried. She can hear, see and feel the emotional and physical "energy leaks" in people and help them "plug" these leaks. As a result, her clients regain sustained physical/emotional energy, recover faster from illne...

Interview with Dr. Alessandra Wall. The daughter of an Italian mom and an American dad, growing up in France for the first 18 years of her life before moving to the US, Alessandra is a licensed clinical psychologist and leadership coach who specializes in helping women secure the deeply satisfying and successful careers they’ve earned. She supports this mission through individual executive coachin...

Interview with Christopher Lee Maher. Christopher Maher is a former Navy SEAL who endured intense physical, mental, and emotional stress as a child. By combining a “seal mindset” with modern stress management strategies, Christopher taught himself to free his body and mind from pain by developing mental and physical tools for eliminating unresolved stress. Christopher studied Traditional Chinese M...

Interview with Vanessa Bush. Vanessa Bush is a certified life coach and speaker who supports busy, high-performing women to manage stress and create more balance, joy, and fulfillment in their personal life and at work. Vanessa began her 10 year career climbing the corporate ladder as a management consultant and change management professional. After a chronic stress and anxiety diagnosis in her mi...